Olive Garden Chicken Pasta
Comforting, creamy, and brimming with flavor, this Olive Garden Chicken Pasta captures the warm familiarity of a favorite restaurant dish with a simple home-cooked approach. It’s a weeknight-friendly meal that combines tender chicken, a velvety cheese sauce, and short-cut pasta for a satisfying plate that comes together with pantry-friendly ingredients. The recipe uses 1 cup Light Olive Garden Salad Dressing as an unexpected shortcut that adds bright, savory notes to the sauce, along with cream cheese and parmesan for richness.
This version is crafted to be accessible in any kitchen, with straightforward steps and tips that help you achieve restaurant-quality results without fuss. If you love pasta dishes that are creamy but not greasy, this recipe is for you—think luscious sauce clinging to every short pasta shape, tender seasoned chicken, and the subtle tang of a favorite salad dressing working in concert with classic Italian flavors.
Why this Olive Garden Chicken Pasta works
There are a few reasons this recipe consistently sings: the combination of cream cheese, half & half, and grated parmesan creates a smooth, silky sauce that thickens just enough to coat the pasta. Using a light salad dressing (1 cup Light Olive Garden Salad Dressing) adds acidity, herbs, and a hint of sweetness that brightens the dish without overpowering it. Italian seasoning keeps the flavor profile familiar and comforting, while short-cut pasta gives you lots of surface area for the sauce to cling to. Finally, boneless, skinless chicken breasts are versatile and quick to cook when pounded to an even thickness or sliced thinly.
Ingredients
- 1 cup Light Olive Garden Salad Dressing
- 1.5 pounds boneless, skinless chicken breasts
- 4 oz cream cheese
- 1 tsp Italian Seasoning
- 3/4 cup grated parmesan cheese
- 1 cup fat free half & half
- 1 pound short cut pasta, cooked and drained
Prep notes and substitutions
Short-cut pasta can be any small shape you prefer—penne, rotini, farfalle, or ziti all work. If your chicken breasts are very thick, slice them in half horizontally or pound them to an even thickness so they cook evenly. Let the cream cheese sit at room temperature for 10 to 15 minutes so it melts into the sauce smoothly. The grated parmesan should be finely grated for the best texture; pre-grated cheese often contains additives that change the sauce’s mouthfeel, so if possible, grate from a wedge.
Kitchen tools

- Large pot for boiling pasta
- Large skillet or sauté pan with lid
- Wooden spoon or silicone spatula
- Measuring cups and spoons
- Chef’s knife and cutting board
Step-by-step instructions

Follow these clear, sequential steps to prepare the Olive Garden Chicken Pasta. The directions are rewritten to be direct and easy to follow while keeping the original ingredient amounts intact.
- Cook the pasta: Bring a large pot of salted water to a rolling boil. Add 1 pound short cut pasta and cook according to the package directions until al dente. Reserve about 1/2 cup of the pasta cooking water, then drain the pasta and set it aside while you prepare the sauce and chicken.
- Prepare the chicken: Pat 1.5 pounds boneless, skinless chicken breasts dry with paper towels. If the breasts are uneven in thickness, slice them horizontally into thinner cutlets or pound them gently between sheets of plastic wrap until they are roughly the same thickness (about 1/2 inch) for even cooking. Season both sides lightly with salt and pepper.
- Sear the chicken: Heat a large skillet over medium-high heat. Add a little neutral oil to coat the bottom of the pan. When the oil is shimmering, add the chicken breasts in a single layer without overcrowding. Cook the breasts for about 4 to 6 minutes per side, depending on thickness, until they develop a golden-brown crust and register 165°F (74°C) in the center. Transfer the cooked chicken to a plate and let it rest for a few minutes, then slice into bite-sized pieces or strips.
- Start the sauce: In the same skillet used for the chicken, lower the heat to medium. If the pan is dry, add a splash of oil or a small knob of butter. Pour in 1 cup Light Olive Garden Salad Dressing and stir to loosen any browned bits from the pan. Allow the dressing to warm gently for 1 to 2 minutes.
- Add the dairy: Reduce the heat to low and add 4 oz cream cheese to the skillet in small pieces. Stir continuously until the cream cheese begins to melt and blend with the dressing. Pour in 1 cup fat free half & half and continue stirring until the mixture is smooth and slightly thickened.
- Season and melt in cheese: Stir in 1 tsp Italian Seasoning to distribute the herbs through the sauce. Add 3/4 cup grated parmesan cheese a little at a time, stirring constantly so the cheese melts evenly into the sauce without clumping. If the sauce becomes too thick, add a splash of the reserved pasta cooking water to reach the desired consistency. Taste and adjust seasoning with salt and pepper as needed.
- Combine pasta and chicken: Add the drained 1 pound short cut pasta to the skillet with the sauce and gently toss to coat every piece. Fold in the sliced chicken breasts so the meat is evenly distributed. If the sauce needs loosening, stir in a tablespoon or two of the reserved pasta water at a time until it reaches a creamy, clingy texture.
- Finish and serve: Warm everything through over low heat for 1 to 2 minutes, ensuring the chicken is heated and the pasta is fully coated. Remove the skillet from the heat. Serve immediately, garnishing with additional grated parmesan or a sprinkling of freshly chopped herbs if desired.
Troubleshooting and tips
- Sauce too thin: Simmer gently over low heat, stirring often until the sauce reduces slightly and thickens. Add a bit more parmesan to help thicken if needed.
- Sauce too thick or grainy: Whisk in small amounts of the reserved pasta water or extra half & half to smooth the sauce. Warm slowly over low heat rather than high heat to avoid separation.
- Chicken overcooked: Slice the breasts thinly after a short rest to make them more tender in each bite. Removing the chicken from the pan a few degrees before the safe internal temperature and letting it rest will help keep it juicy.
- Cheese clumps: Add parmesan gradually and keep the heat low. If clumps form, whisk in a bit of warm half & half or reserved pasta water to dissolve them.
Serving suggestions
This Olive Garden Chicken Pasta is rich and creamy on its own, but pairing it with bright, crisp sides makes a complete meal. A simple green salad dressed lightly and some roasted vegetables add fresh contrast. For bread, warm garlic bread or a crusty loaf is perfect for sopping up any leftover sauce.
Make-ahead and storage
You can prepare the components ahead of time: cook the pasta and chicken, then store them separately in airtight containers in the refrigerator for up to 3 days. Reheat gently in a skillet, adding a splash of half & half or pasta water to refresh the sauce. Leftovers keep well and make a quick lunch or dinner—just stir over low heat until warmed through.
Nutritional note
This dish balances creamy richness with lean protein from the chicken. Using fat free half & half trims some calories while the light dressing contributes flavor without the heaviness of a full-fat cream-based sauce. If you prefer a lighter serving, reduce the amount of sauce per portion and bulk up the plate with roasted vegetables or a green salad.
Final thoughts
If you’re craving a cozy pasta featuring familiar flavors, this Olive Garden Chicken Pasta delivers a satisfying bowl every time. It’s straightforward to prepare, forgiving in the hands of a novice cook, and adaptable if you want to add vegetables like spinach or sun-dried tomatoes toward the end of the cooking process. With tender chicken, a silky cheese sauce, and short-cut pasta that holds flavor, this dish is an easy go-to for weeknights or casual gatherings.
Gather your ingredients, follow the step-by-step directions above, and enjoy a delicious, restaurant-inspired pasta that’s made right in your own kitchen.

Olive Garden Chicken Pasta
Ingredients
- 1 cup Olive Garden salad dressing
- 1.5 pounds boneless skinless chicken breasts
- 4 oz cream cheese
- 1 tsp Italian seasoning
- 3/4 cup grated Parmesan cheese
- 1 cup fat free half & half
- 1 pound short cut pasta, cooked and drained
Instructions
- Place the salad dressing, whole chicken breasts, cream cheese, and Italian seasoning in the bottom of a cold crockpot.
- Cover and cook on high for 3 to 4 hours, until the chicken is cooked through and tender.
- Switch the crockpot to warm. Remove the chicken and shred with two forks, then return it to the pot and stir until the cream cheese has fully melted into the sauce.
- Add the grated Parmesan, half & half, and the cooked, drained pasta to the crockpot; stir gently until everything is evenly combined and heated through.
- Portion into bowls and serve warm.
Equipment
- crockpot or slow cooker
- Tongs or fork
- Measuring Cups and Spoons
- Spatula or spoon
Notes
- Use pre-cooked pasta to avoid overcooking during final mixing.
- Shred chicken thoroughly so cream cheese blends smoothly.
- Adjust Parmesan to taste for a saltier flavor.

