Sticky Chicken

Sticky Chicken is one of those comforting dishes that brings back memories of family gatherings and cozy dinners. With its perfect balance of sweetness and savory flavors, this dish is sure to please even the pickiest eaters. The sticky glaze coats the tender chicken, creating a mouthwatering experience that keeps you coming back for more. Whether you’re preparing a weeknight dinner or hosting a special occasion, Sticky Chicken will always be a hit.

Why I Love This Recipe

There are countless reasons to love this Sticky Chicken recipe. First and foremost, it’s incredibly easy to make. With just a handful of ingredients, you can create a dish that looks and tastes like it took hours to prepare. The combination of light brown sugar, soy sauce, and teriyaki sauce produces a rich and delicious glaze that clings beautifully to the chicken. Plus, the use of boneless skinless chicken tenderloins means that the chicken cooks quickly and remains juicy and tender. This recipe is not just a meal; it’s a celebration of flavors that will make your taste buds dance!

Ingredient Notes

To ensure your Sticky Chicken turns out perfectly, it’s important to understand each ingredient. Here’s what you’ll need:

• 1 cup packed light brown sugar: This provides the sweetness and sticky texture.
• 3/4 cup soy sauce: Adds a savory depth and salty flavor.
• 1/2 cup teriyaki sauce: Enhances the sweetness and adds a rich, umami flavor.
• 1/2 cup butter, melted: Contributes to the rich sauce and helps to bind the flavors.
• 1 Tbsp creole seasoning: Gives a delightful kick and complexity to the dish.
• 1 tsp dry mustard: Balances the sweetness and adds a subtle tang.
• 2-1/2 pounds boneless skinless chicken tenderloins: The star of the dish, ensuring a juicy and tender bite.

Essential Tools for Success

Having the right tools on hand can make all the difference. Here’s what you’ll need to tackle this Sticky Chicken recipe:

• Large mixing bowl: For combining ingredients and marinating the chicken.
• Measuring cups and spoons: To ensure accurate measurements for the best results.
• Whisk: For mixing the sauce ingredients thoroughly.
• Baking dish or sheet pan: To bake the chicken in the oven, allowing it to absorb the glaze.
• Meat thermometer: To check the chicken’s doneness, ensuring it’s perfectly cooked.

Sticky Chicken in Steps

Now that you have your ingredients and tools ready, let’s dive into the simple steps to create your Sticky Chicken masterpiece.

Step 1: Prepare the Marinade

In a large mixing bowl, whisk together the light brown sugar, soy sauce, teriyaki sauce, melted butter, creole seasoning, and dry mustard until smooth and well combined.

Step 2: Marinate the Chicken

Add the boneless skinless chicken tenderloins to the marinade. Make sure each piece is generously coated. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, or up to overnight for maximum flavor.

Step 3: Preheat the Oven

Preheat your oven to 375°F (190°C). This ensures that your Sticky Chicken cooks evenly.

Step 4: Arrange the Chicken

Remove the chicken from the marinade, allowing any excess to drip off. Place the tenderloins in a baking dish or sheet pan, arranging them in a single layer for even cooking.

Step 5: Bake the Chicken

Bake the chicken in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C). Baste the chicken with the leftover marinade halfway through for extra flavor.

Step 6: Serve and Enjoy

Once cooked, remove the Sticky Chicken from the oven and let it rest for a few minutes before serving. This allows the juices to redistribute. Serve it with your favorite sides, like rice or vegetables, and enjoy the explosion of flavors!

Healthier Substitutions

If you’re looking to lighten up this Sticky Chicken recipe without sacrificing flavor, consider the following substitutions:

• Brown sugar alternatives: Use coconut sugar or a sugar substitute like Stevia for a lower-calorie option.
• Low-sodium soy sauce: This can help reduce the overall sodium content.
• Light teriyaki sauce: Look for a reduced-sugar version to cut down on calories.
• Olive oil instead of butter: This can lower saturated fat while still providing a rich flavor.

What I Learned Testing

Throughout my recipe development process, I learned a few key things that can help you achieve the best Sticky Chicken:

• Marinating time is crucial; the longer you marinate, the more flavorful the chicken becomes.
• Don’t skip basting halfway through cooking; it helps develop that irresistible sticky glaze.
• Using a meat thermometer is the best way to ensure your chicken is perfectly cooked without drying it out.
• Leftover marinade can be used as a sauce, but make sure to bring it to a boil to eliminate any harmful bacteria.

Freezer-Friendly Notes

Sticky Chicken can easily be made ahead and frozen for later enjoyment. Here’s how:

• Marinate the chicken as directed, then place it in a freezer-safe bag or container.
• Label the container with the date and cooking instructions for easy reference.
• When ready to cook, thaw in the refrigerator overnight before baking as directed.
• For best quality, use within 3 months of freezing.

Top Questions & Answers

Can I use chicken breasts instead of tenderloins?

Absolutely! Chicken breasts can be used, but adjust the cooking time as they may take longer to cook through. Aim for an internal temperature of 165°F (74°C).

What can I serve with Sticky Chicken?

Sticky Chicken pairs well with steamed rice, sautéed vegetables, or a fresh salad. You can also serve it with noodles for a delicious twist!

Can I use this recipe for grilled chicken?

Yes! You can grill the marinated chicken for a smoky flavor. Just make sure to monitor the cooking time closely to avoid overcooking.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

More Recipes You’ll Love

If you enjoyed this Sticky Chicken, you might also love:

• Teriyaki Chicken
• Easy Chicken Curry
• 15-Minute Chickpea Curry
• Lemon Chicken Skillet

Bring It to the Table

Gather your family and friends around the table, and watch as they dive into this Sticky Chicken with gleeful anticipation. The aroma will fill the room, enticing everyone to indulge in this delightful dish. Whether it’s a casual weeknight dinner or an elaborate feast, Sticky Chicken is a recipe that brings joy and satisfaction with every bite. It’s a dish where flavors come together beautifully, creating memories that will linger long after the plates are cleared.

So, roll up your sleeves, gather your ingredients, and get ready to impress with this Sticky Chicken. You won’t just be serving dinner; you’ll be sharing love on a plate! Enjoy every sticky, sweet, and savory moment.