One Pan Spanish Chicken and Rice
This One Pan Spanish Chicken and Rice is the kind of weeknight dinner that feels like a celebration without the fuss. Juicy, skin-on chicken thighs browned to a golden crisp sit on a bed of fragrant tomato-scented rice studded with sweet peas and bright cilantro. Everything cooks together in one skillet so the chicken flavor mingles with the rice, and cleanup is a breeze. The flavors are simple — smoky paprika, warm cumin and coriander, garlicky goodness, and a bright hit of tomato — but together they make a deeply comforting, homey dish that’s perfect for families, meal prep, or when you want something impressive with minimal effort.
Why this recipe works
There are a few tricks that make this version of One Pan Spanish Chicken and Rice especially reliable. First, the bone-in skin-on thighs deliver lots of flavor and stay juicy even with a longer cook time. Second, searing the skin first renders fat and creates a golden crust that adds texture and color. Third, cooking the rice in the same pan after sautéing the aromatics lets it soak up those browned bits and tomato juices for a deeply flavored, one-pot meal. Finally, a short stir-in of frozen peas near the end gives the dish a burst of color and a fresh pop without overcooking.
Ingredients
- ▢2 pounds bone-in skin-on chicken thighs, about 4-5 pieces
- ▢1 teaspoon EACH garlic powder, smoked paprika, ground cumin, ground coriander, salt
- ▢1/2 teaspoon black pepper
- ▢1 tablespoon olive oil
- ▢1 small onion, diced
- ▢1/2 cup bell pepper, diced
- ▢3-4 cloves garlic, minced
- ▢2 plum tomatoes, diced
- ▢1 jalapeño, diced (remove stems if desired)
- ▢1 Tablespoon tomato paste
- ▢1 cup long-grain parboiled rice, or any long-grain white rice
- ▢1/2 cup frozen peas, not thawed
- ▢1/4 cup chopped cilantro, for garnish
- ▢2 cups water
Equipment
You’ll need a large oven-safe skillet or a heavy-bottomed pan with a lid. If your skillet isn’t oven-safe, you can cover it well with foil during the oven step or transfer briefly to a baking dish. A good pair of tongs and a wooden spoon or spatula will make the job easier.
Prep and seasoning

Pat the chicken thighs dry with paper towels; dryness equals better browning. In a small bowl, mix together 1 teaspoon garlic powder, 1 teaspoon smoked paprika, 1 teaspoon ground cumin, 1 teaspoon ground coriander, 1 teaspoon salt, and 1/2 teaspoon black pepper. Rub this spice blend evenly over each chicken thigh, skin and underside. Dice the onion, bell pepper, tomatoes, and jalapeño, and mince the garlic so everything is ready to go before you heat the pan.
Step-by-step instructions

Follow these clear, ordered steps to make One Pan Spanish Chicken and Rice. The directions maintain the original ingredient quantities and the sequence that best develops the dish’s flavor.
- Heat the oil: Place your large skillet over medium-high heat and add 1 tablespoon olive oil. Allow the oil to shimmer but not smoke.
- Sear the chicken: Once the oil is hot, add the seasoned chicken thighs skin-side down. Sear without moving them for about 4–6 minutes, or until the skin is nicely browned and releases easily from the pan. Flip the thighs and cook the other side for 2–3 minutes to develop color. Remove the chicken to a plate and set aside; you will return it to the pan later.
- Sauté the aromatics: Reduce the heat to medium. Add the diced 1 small onion and 1/2 cup diced bell pepper to the skillet. Sauté, stirring occasionally, for 4–5 minutes or until the onion softens and becomes translucent. Add the minced 3–4 cloves garlic and cook for 30–60 seconds more until fragrant, taking care not to burn it.
- Add tomatoes, jalapeño, and tomato paste: Stir in the 2 diced plum tomatoes and 1 diced jalapeño. Cook for 2–3 minutes until the tomatoes start to break down. Add 1 Tablespoon tomato paste and stir to combine, letting the paste toast briefly for about 1 minute. This step deepens the tomato flavor and gives the rice a richer color.
- Add the rice: Pour in 1 cup long-grain parboiled rice (or any long-grain white rice). Stir to coat the rice with the tomato mixture and aromatics so each grain begins to pick up flavor.
- Add water and adjust seasoning: Pour in 2 cups water and use a spoon to gently scrape any browned bits from the bottom of the pan into the liquid. Taste the broth carefully; you can adjust seasoning with a bit more salt or pepper if needed, but remember the chicken is already seasoned.
- Return chicken to the pan: Nestle the seared chicken thighs, skin-side up, into the rice mixture, pressing them slightly into the rice so they sit partially submerged. Try to distribute them evenly so the heat is consistent around each piece.
- Simmer, covered: Reduce the heat to low, cover the pan with a tight-fitting lid, and let everything simmer gently for 20–25 minutes. During this time the rice will absorb the tomato-scented liquid and the chicken will finish cooking through. Avoid lifting the lid frequently; steady steam is important for even rice cooking.
- Finish with peas: After 20–25 minutes, uncover the pan and scatter 1/2 cup frozen peas (do not thaw them first) over the rice. Re-cover and let sit for 3–4 minutes off the heat, or until the peas are heated through and bright green. The residual steam will cook them perfectly without turning them mushy.
- Rest and garnish: Remove the lid and let the dish rest for 2–3 minutes. This brief rest helps the rice settle. Sprinkle 1/4 cup chopped cilantro over the top for a fresh, herby finish. Serve straight from the pan, spooning rice alongside each chicken thigh so you get some of the pan juices with every bite.
Troubleshooting tips
- If the chicken skin didn’t brown well, make sure the pan and oil were hot before adding the chicken next time — crowding the pan cools it, so give the thighs space.
- If the rice ends up undercooked, add an extra 1/4 cup water, cover, and cook on low for another 5–7 minutes.
- If the rice is too wet, remove the lid and let it cook uncovered on low for a few minutes to evaporate excess moisture.
- Want more heat? Keep the seeds in the jalapeño or swap it for serrano for a spicier dish.
Serving suggestions
This One Pan Spanish Chicken and Rice is satisfying on its own, but you can serve it with a few simple sides to round out the meal: a crunchy green salad with lemon vinaigrette, warm crusty bread to mop up juices, or a dollop of plain yogurt on the side for cooling contrast. Leftovers reheat well — cover the pan and warm gently on low, or microwave individual portions until heated through.
Make-ahead and storage
You can assemble the aromatics and dice the vegetables earlier in the day and keep them refrigerated until you’re ready to cook. After baking, let the pan cool, then transfer leftovers to an airtight container. Store in the refrigerator for up to 3–4 days. To reheat, sprinkle a tablespoon or two of water over the rice and warm in the microwave or on the stovetop covered until piping hot.
Flavor variations
- Smokier notes: Increase the smoked paprika to 1 1/2 teaspoons for a more pronounced smoky profile.
- Herb-forward: Stir in a tablespoon of chopped parsley with the cilantro for extra green brightness.
- Veggie boost: Add a cup of diced zucchini or sliced mushrooms with the tomatoes if you want more vegetables.
Nutrition snapshot
A generous serving of this one-pan meal delivers protein from the chicken, complex carbohydrates from the rice, and vitamins from the tomatoes, peppers and peas. Using bone-in skin-on thighs keeps the meat moist and flavorful, and browning the skin adds savory satisfaction. For a lighter version, you can remove skin after cooking or use skinless thighs, but the original method gives the best flavor and texture.
Final thoughts
There’s something deeply comforting about a skillet meal that feeds a family and requires only one pan. This One Pan Spanish Chicken and Rice is adaptable, forgiving, and bold enough in flavor to become a regular in your dinner rotation. The spices are simple but effective, the tomato and garlic base gives it soul, and the juicy thighs on top make it feel like you put in much more effort than this recipe actually requires. Try it on a weeknight or save it for a weekend gathering — it’s a dependable dish that always tastes like home.
Happy cooking, and enjoy the easy satisfaction of a flavorful, hands-off skillet dinner.

One Pan Spanish Chicken and Rice
Ingredients
- 2 pounds bone-in skin-on chicken thighs about 4–5 pieces
- 1 teaspoon garlic powder part of seasoning blend
- 1 teaspoon smoked paprika part of seasoning blend
- 1 teaspoon ground cumin part of seasoning blend
- 1 teaspoon ground coriander part of seasoning blend
- 1 teaspoon salt part of seasoning blend
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- 1 small onion diced
- 1/2 cup bell pepper diced
- 3-4 cloves garlic minced
- 2 plum tomatoes diced
- 1 jalapeño diced; remove stem if desired
- 1 tablespoon tomato paste
- 1 cup long-grain parboiled rice or any long-grain white rice
- 1/2 cup frozen peas do not thaw
- 1/4 cup cilantro chopped, for garnish (plus some stirred into rice)
- 2 cups water
Instructions
- Preheat the oven to 400°F (200°C). Pat the chicken dry with paper towels.
- In a small bowl, combine garlic powder, smoked paprika, ground cumin, ground coriander, and salt; mix well. Season both sides of the chicken generously with about half of the spice blend and reserve the remaining half.
- Heat the olive oil in a large heavy-duty cast iron skillet over medium-high heat. Sear the chicken thighs skin-side down until golden brown, about 4 minutes, then flip and sear the other side about 4 minutes. Transfer the seared chicken to a plate.
- Add the diced onion and bell pepper to the same skillet and sauté for about 2 minutes until softened. Add the minced garlic and cook 30 seconds until fragrant.
- Stir in the diced tomatoes, diced jalapeño, tomato paste, and the remaining spice blend. Sauté 2–3 minutes until the tomatoes begin to soften and the mixture is fragrant.
- Add the rice, frozen peas, and about half of the chopped cilantro to the pan and stir to combine, then pour in the water and bring to a simmer.
- Return the seared chicken to the pan, placing pieces on top of the rice. Cover the skillet tightly with foil and transfer to the oven; bake 30 minutes or until the chicken is cooked through and the rice is tender and liquid is absorbed. Alternatively, cook covered on the stovetop over the lowest heat until done.
- Optional: For crispier skin, place the cooked skillet under the broiler 4–5 minutes until the chicken skin is crisp.
- Remove the chicken, fluff the rice with a fork, garnish with remaining chopped cilantro, and serve.
Equipment
- Cast-Iron Skillet
- Mixing Bowl
- Spoon or Spatula
- Foil
Notes
- Patting the chicken dry helps achieve a better sear.
- Reserve half the spice blend to add flavor to the rice and vegetables.
- Use parboiled rice for more forgiving results; adjust water slightly for other rice types.
- Do not thaw the peas before adding so they retain texture.

