Homemade Clif Bars (No-Bake!)
If you’re on the hunt for a quick, nutritious snack that can power you through the day, look no further than these delicious Homemade Clif Bars (No-Bake!). Packed with wholesome ingredients, these bars are perfect for pre-workout fuel, a midday snack, or a quick breakfast on the go. The best part? You can whip them up in no time without even turning on your oven! They’re a delightful combination of chewy and crunchy, with a hint of sweet that will keep you coming back for more.
Why You’ll Keep Making It
Homemade Clif Bars (No-Bake!) are not only easy to make but also customizable to suit your taste preferences. Here are a few reasons why these bars will become a staple in your kitchen:
- Nutritious Ingredients: Made with dates, oats, and peanuts, you can feel good about what you’re eating.
- No-Bake Convenience: Skip the oven and save time with this simple no-bake recipe.
- Customizable: Add your favorite nuts, seeds, or dried fruits to make each batch unique.
- Budget-Friendly: Making your own bars can save you money compared to store-bought options.
- Great for Meal Prep: These bars can be made ahead of time and stored for a quick snack anytime.
Gather These Ingredients
Before you start creating your Homemade Clif Bars (No-Bake!), make sure you have the following ingredients on hand:
- 1 cup (147g) pitted dates
- 1 cup (23.33g) crisp rice cereal
- 1 cup (81g) quick-cooking oats
- ½ cup (36.5g) coarsely chopped peanuts
- 2 tablespoons ground flaxseed
- ½ teaspoon ground cinnamon
- Pinch of salt
- ½ cup (129g) peanut butter
- ½ cup (113.67ml) brown rice syrup
- 1 teaspoon vanilla extract
- ½ cup (45g) mini semisweet chocolate chips
Before You Start: Equipment
Gathering your equipment beforehand will make the process smooth and enjoyable. Here’s what you’ll need:
- Mixing Bowl: A large bowl to combine all the ingredients.
- Spatula: For mixing and spreading the mixture evenly.
- 9×9-inch Baking Pan: To shape your bars (even though it’s no-bake!).
- Parchment Paper: To line your pan for easy removal.
- Food Processor: Optional, but helpful for blending dates and peanut butter.
Build Homemade Clif Bars (No-Bake!) Step by Step

Creating your Homemade Clif Bars (No-Bake!) is a fun and straightforward process. Follow these steps for delicious results:
Step 1: Prepare Your Pan
Start by lining your 9×9-inch baking pan with parchment paper. Leave some overhang on the sides to make it easier to lift the bars out later.
Step 2: Blend the Dates
If you’re using a food processor, add the pitted dates and pulse until they form a sticky paste. If you don’t have a food processor, finely chop the dates and then mix them with the other ingredients.
Step 3: Mix the Dry Ingredients
In a large mixing bowl, combine the crisp rice cereal, quick-cooking oats, coarsely chopped peanuts, ground flaxseed, ground cinnamon, and a pinch of salt. Stir well to combine.
Step 4: Add Wet Ingredients
In a separate bowl, mix together the peanut butter, brown rice syrup, and vanilla extract until smooth. If your peanut butter is too thick, you can warm it slightly in the microwave to make mixing easier.
Step 5: Combine Everything
Pour the peanut butter mixture into the dry ingredients and mix with a spatula until everything is well combined. If you’re adding chocolate chips, fold them in at this stage.
Step 6: Press the Mixture into the Pan
Using your spatula, transfer the mixture into the prepared baking pan. Press it down firmly and evenly. This step is crucial for ensuring that your bars hold their shape.
Step 7: Chill and Set
Place the pan in the refrigerator for at least 30 minutes to allow the mixture to firm up. This will make cutting them into bars much easier.
Step 8: Cut and Enjoy
Once chilled, lift the mixture out of the pan using the parchment paper overhang. Cut into bars of your desired size. Enjoy your Homemade Clif Bars (No-Bake!) right away, or store them for later!
Holiday & Seasonal Touches

Add a festive twist to your Homemade Clif Bars (No-Bake!) with these seasonal ideas:
- Pumpkin Spice: Add ½ cup of pumpkin puree and 1 teaspoon of pumpkin spice for a fall-inspired treat.
- Chocolate Mint: Mix in a few drops of peppermint extract and use dark chocolate chips for a refreshing flavor.
- Nutty Cranberry: Substitute dried cranberries for the chocolate chips for a tart and chewy alternative.
- Holiday Spice: Add nutmeg and ginger to the mixture for a warm, spicy flavor that’s perfect for winter.
Author’s Commentary
These Homemade Clif Bars (No-Bake!) have quickly become one of my go-to snacks! I love how versatile they are; you can add in whatever you have on hand, making them a great way to clean out your pantry. Plus, they’re so satisfying and remind me of the store-bought versions but without all the unnecessary additives. I often make a double batch to ensure I have enough on hand for busy weeks. Trust me, once you try them, you’ll be hooked!
Meal Prep & Storage Notes
To keep your Homemade Clif Bars (No-Bake!) fresh, store them in an airtight container in the refrigerator for up to two weeks. You can also freeze them for up to three months. Just make sure to separate the bars with parchment paper to prevent them from sticking together. When you’re ready to enjoy them, simply take them out of the freezer and let them thaw for a few minutes before eating.
Common Questions
Can I use other nut butters?
Absolutely! Feel free to substitute almond butter, cashew butter, or any nut butter of your choice. Just ensure that it has a similar consistency to peanut butter for the best results.
What can I substitute for brown rice syrup?
You can use honey or agave syrup as a substitute for brown rice syrup. However, note that honey is not suitable for vegans.
Can I make these bars gluten-free?
Yes! Just make sure to use gluten-free oats and check that your rice cereal is also gluten-free.
How should I cut the bars to ensure they hold together?
Using a sharp knife and cutting while the bars are still slightly chilled will help them hold together better. Clean your knife between cuts for neat edges!
Desserts to Finish
If you enjoy these Homemade Clif Bars (No-Bake!), you might also like:
- No-Bake Chocolate Peanut Butter Bars
- Healthy Energy Bites
- Dark Chocolate Almond Bark
- Coconut Macaroons
The Last Word
In a world where snacks are often filled with artificial ingredients and hidden sugars, these Homemade Clif Bars (No-Bake!) stand out as a wholesome and delicious alternative. With their rich flavors and satisfying textures, you’ll find yourself reaching for these bars time and time again. So, gather your ingredients, follow the simple steps, and enjoy a healthy treat that you made yourself. Whether you’re on a hike, at the gym, or simply enjoying a moment of relaxation at home, these bars are sure to provide the fuel you need. Happy snacking!

Homemade Clif Bars (No-Bake!)
Ingredients
- 1 cup pitted dates
- 1 cup crisp rice cereal
- 1 cup quick-cooking oats
- ½ cup coarsely chopped peanuts
- 2 tablespoons ground flaxseed
- ½ teaspoon ground cinnamon
- pinch salt
- ½ cup peanut butter
- ½ cup brown rice syrup
- 1 teaspoon vanilla extract
- ½ cup mini semisweet chocolate chips
Instructions
Build Homemade Clif Bars (No-Bake!) Step by Step
- Start by lining your 9x9-inch baking pan with parchment paper. Leave some overhang on the sides to make it easier to lift the bars out later.
- If you’re using a food processor, add the pitted dates and pulse until they form a sticky paste. If you don’t have a food processor, finely chop the dates and then mix them with the other ingredients.
- In a large mixing bowl, combine the crisp rice cereal, quick-cooking oats, coarsely chopped peanuts, ground flaxseed, ground cinnamon, and a pinch of salt. Stir well to combine.
- In a separate bowl, mix together the peanut butter, brown rice syrup, and vanilla extract until smooth. If your peanut butter is too thick, you can warm it slightly in the microwave to make mixing easier.
- Pour the peanut butter mixture into the dry ingredients and mix with a spatula until everything is well combined. If you’re adding chocolate chips, fold them in at this stage.
- Using your spatula, transfer the mixture into the prepared baking pan. Press it down firmly and evenly. This step is crucial for ensuring that your bars hold their shape.
- Place the pan in the refrigerator for at least 30 minutes to allow the mixture to firm up. This will make cutting them into bars much easier.
- Once chilled, lift the mixture out of the pan using the parchment paper overhang. Cut into bars of your desired size. Enjoy your Homemade Clif Bars (No-Bake!) right away, or store them for later!
Equipment
- Mixing Bowl
- Spatula
- 9x9 inch baking pan
- Parchment Paper
- Food Processor
Notes
- Store bars in an airtight container in the refrigerator for up to two weeks or freeze for up to three months.
- Customize by adding your favorite nuts, seeds, or dried fruits to the mix.
- Use a sharp knife and cut bars while still slightly chilled for clean edges.

