Greek Chicken Meatballs
These Greek Chicken Meatballs are a bright, herb-forward twist on a classic comfort food favorite. Tender ground chicken gets mixed with plenty of fresh parsley and mint, tangy crumbled feta, lemon zest, and aromatic garlic and oregano. They bake up golden and juicy on a lightly oiled sheet pan, and they’re perfect served over a pile of greens, tucked into warm pita, or spooned over fluffy rice. This recipe is approachable, made with everyday ingredients, and comes together quickly — ideal for weeknight dinners or a relaxed weekend meal when you want something a little special without fuss.
Why you’ll love these meatballs
- Fresh Mediterranean flavors: Mint, parsley, lemon, and feta give each bite a bright, lively profile.
- Lean and satisfying: Ground chicken keeps things light but still tender when mixed correctly.
- Easy hands-on prep: One bowl, a baking sheet, and about 25–30 minutes in the oven.
- Versatile: Great for sandwiches, salads, grain bowls, or appetizers.
Ingredients
Makes about 18–22 meatballs depending on size.
- 1 pound ground chicken
- 1/2 cup plain breadcrumbs
- 1 large egg
- 5 tablespoons finely chopped red onion
- 2 cloves garlic, minced
- 1/4 cup crumbled feta cheese
- 3 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh mint
- 1 teaspoon dried oregano
- 2 teaspoons lemon zest
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon olive oil for greasing baking sheet
Make-ahead and storage tips
If you want to prep in advance, form the meatballs and keep them covered in the refrigerator for up to 24 hours before baking. For longer storage, flash-freeze them on a sheet pan until solid, then transfer to a freezer-safe bag for up to 3 months. Bake from frozen — add an extra 6–8 minutes to the cooking time and check for an internal temperature of 165°F (74°C).
Serving suggestions

- Tuck into warm pita with tzatziki, sliced cucumber, and tomato for a fast sandwich.
- Serve over a bed of lemony rice or couscous with a side of roasted vegetables.
- Skewer a few meatballs as an appetizer and drizzle with extra olive oil and a sprinkle of parsley.
Flavor notes and substitutions

The combination of parsley and mint gives a bright, herbaceous note; you can use all parsley if you don’t have mint, but the mint adds a lovely lift. If you prefer a slightly crisper exterior, lightly spray the meatballs with oil before baking. The breadcrumbs help bind the mixture; for a gluten-free variation, substitute gluten-free breadcrumbs. Keep the feta — it’s central to the flavor — but if you need a dairy-free option, use a tangy dairy-free crumble and note the texture will differ slightly.
Rewritten step-by-step directions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with 1 tablespoon olive oil so the meatballs won’t stick.
- In a large mixing bowl, combine 1 pound ground chicken, 1/2 cup plain breadcrumbs, and 1 large egg. Stir briefly to begin incorporating the ingredients.
- Add the aromatic and seasoning ingredients: 5 tablespoons finely chopped red onion, 2 cloves garlic (minced), 1/4 cup crumbled feta cheese, 3 tablespoons chopped fresh parsley, 2 tablespoons chopped fresh mint, 1 teaspoon dried oregano, 2 teaspoons lemon zest, 1 teaspoon salt, and 1/2 teaspoon ground black pepper. Use a fork or your clean hands to gently mix everything until the mixture is evenly combined. Avoid overmixing to keep the meatballs tender.
- Shape the mixture into evenly sized meatballs. A tablespoon or small cookie scoop works well; you should get approximately 18–22 meatballs depending on size. Roll each portion between your palms until smooth and compact, but don’t press so hard that they become dense.
- Arrange the meatballs on the prepared baking sheet, spacing them so air can circulate for even browning. If needed, lightly brush or spritz the tops with a little extra olive oil for color and shine.
- Bake the meatballs in the preheated oven for 18–22 minutes, turning once halfway through if you want more even browning. They are done when the internal temperature reaches 165°F (74°C) and the outsides are golden. Cooking time can vary slightly with meatball size, so check the center of one to confirm doneness.
- Remove the meatballs from the oven and let them rest for 3–5 minutes on the baking sheet. This brief rest helps the juices redistribute and makes them easier to handle.
- Serve warm with your choice of sides or sauces: warm pita and tzatziki, a simple Greek salad, lemony rice, or roasted vegetables all pair beautifully.
Quick tips for the best results
- If the mixture feels too wet when shaping, add an extra tablespoon of breadcrumbs at a time until it holds together without being dry.
- For uniform cooking, try to make the meatballs the same size. A small cookie scoop is an easy tool for consistency.
- Resist the urge to overwork the meat — gentle mixing yields juicy meatballs.
- For a stovetop finish, brown the meatballs in a skillet over medium heat with a drizzle of olive oil for 2–3 minutes per side, then finish in the oven for 8–10 minutes.
Nutrition snapshot (approximate per meatball, based on 20 meatballs)
These are estimates for planning purposes only: roughly 55–75 calories per meatball, depending on size and exact ingredients. They provide a lean source of protein with a modest amount of fat from the chicken and feta, plus fresh herbs and lemon for flavor without excess calories.
Final thoughts
These Greek Chicken Meatballs balance bright herbs, tangy feta, and fragrant lemon for a dish that feels both fresh and comforting. They’re perfect for dinnertime simplicity or entertaining — make a double batch, and you’ll have delicious leftovers that reheat beautifully. Whether tucked into pita, served with a big salad, or offered alongside roasted vegetables, these meatballs are a reliable, flavorful go-to.
Happy cooking — may the kitchen smells be inviting and the results delicious.

Greek Chicken Meatballs
Ingredients
- 1 pound ground chicken
- 1/2 cup plain breadcrumbs
- 1 large egg
- 5 tablespoons finely chopped red onion
- 2 cloves garlic, minced
- 1/4 cup crumbled feta cheese
- 3 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh mint
- 1 teaspoon dried oregano
- 2 teaspoons lemon zest
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon olive oil (for greasing baking sheet)
Instructions
- Preheat the oven to 400°F (200°C) and lightly grease a baking sheet with the tablespoon of olive oil.
- In a large mixing bowl, combine the ground chicken, breadcrumbs, egg, chopped red onion, minced garlic, crumbled feta, parsley, mint, dried oregano, lemon zest, salt, and black pepper.
- Mix gently until just combined, taking care not to overwork the meat so the meatballs stay tender.
- Form the mixture into meatballs about 1½ inches (3.8 cm) in diameter using your hands or a cookie scoop, and place them on the prepared baking sheet, leaving space between each.
- Bake for 15–20 minutes, or until the meatballs reach an internal temperature of 165°F (74°C) and are cooked through.
- Remove from the oven and let the meatballs rest for a few minutes before serving.
Equipment
- Mixing Bowl
- Measuring Cups and Spoons
- Baking Sheet
- Spoon or Cookie Scoop
- Oven
Notes
- Use plain breadcrumbs for best texture.
- Do not overmix to keep meatballs tender.
- Fresh herbs brighten the flavor—use both parsley and mint.

