Sweet BBQ Shredded Chicken Sandwiches
These Sweet BBQ Shredded Chicken Sandwiches are the sort of comfort-food weeknight supper that also works for weekend gatherings. Tender shredded chicken is tossed in a sticky-sweet, tangy barbecue sauce and piled onto toasted whole wheat buns with a bright, creamy slaw for crunch and balance. The recipe is straightforward, uses pantry-friendly ingredients, and yields a crowd-pleasing sandwich that reheats beautifully.
Why you’ll love these sandwiches
- Big flavor, little fuss. The homemade sauce is layered with brown sugar, tangy vinegar and warming spices, while a quick mayo-buttermilk slaw keeps things creamy and fresh.
- Quick to assemble. Using pre-cooked shredded chicken (I use rotisserie chicken) cuts hands-on time dramatically.
- Versatile. Pile the chicken on buns, serve it on a salad, or spoon it over rice—this filling plays well with many sides.
Ingredients
Make sure you have the following on hand:
- 1/2cupMayonnaise Dressing
- 1/3cupsugar
- 1/2cuplow-fat buttermilk
- 3tbsplemon juice
- 1tbspwhite vinegar
- 1/2tspsalt
- 1/8tsppepper
- 16ozpackage of coleslaw mix, shredded cabbage and carrot mix
- 1/2medium size onion, thinly sliced
- 1red bell pepper, thinly sliced
- 1/2cupcider vinegar
- 3tbspbrown sugar
- 1cupketchup
- 1tbsptomato paste
- 2tbspWorcestershire sauce
- 1tbspprepared yellow mustard
- 2tbsphoney
- 1tspgarlic powder
- 1tspchili powder
- 1/2tsponion powder
- 1/2tspcumin
- 1/4tspsalt
- 1/4tsppepper
- dash of ground sage
- 4cupsshredded cooked chicken, I buy a rotisserie chicken and pull the chicken off the bones.
- 6whole wheat hamburger buns, toasted.
Make-ahead notes
If you want to prep in advance, the barbecue sauce can be made 2–3 days ahead and stored in the refrigerator. The slaw dressing also keeps well for a couple of days; toss the slaw and vegetables together shortly before serving for the freshest texture.
Equipment

- Medium saucepan
- Mixing bowls
- Whisk
- Cutting board and sharp knife
- Spatula or tongs
Flavor breakdown

The sauce balances sweet and tangy elements: brown sugar and honey provide sweetness, while cider vinegar and ketchup give tang and body. Spices—garlic powder, chili powder, cumin and a dash of sage—add warmth and depth without overpowering the chicken. A bright, creamy slaw made with mayonnaise, low-fat buttermilk, lemon and a touch of sugar cuts through the richness and adds crispness.
Step-by-step instructions
Follow these clear, ordered steps to prepare the sandwiches. Quantities below match the ingredient list above exactly.
1. Prepare the slaw dressing and mix the slaw
- In a medium bowl, combine 1/2cupMayonnaise Dressing, 1/3cupsugar, 1/2cuplow-fat buttermilk, 3tbsplemon juice, 1tbspwhite vinegar, 1/2tspsalt, and 1/8tsppepper. Whisk until smooth and homogeneous.
- Place the 16ozpackage of coleslaw mix (shredded cabbage and carrot mix) into a large mixing bowl.
- Add 1/2medium size onion, thinly sliced, and 1red bell pepper, thinly sliced, to the bowl with the coleslaw mix.
- Pour the prepared dressing over the vegetables and toss gently to coat everything evenly. Cover and refrigerate while you make the sauce; this lets the flavors meld and keeps the slaw crisp.
2. Make the sweet BBQ sauce
- In a medium saucepan over medium heat, combine 1/2cupcider vinegar and 3tbspbrown sugar. Stir until the sugar begins to dissolve and the mixture is warm.
- Add 1cupketchup, 1tbsptomato paste, 2tbspWorcestershire sauce, 1tbspprepared yellow mustard, and 2tbsphoney. Whisk to combine so the tomato paste blends smoothly into the sauce.
- Stir in 1tspgarlic powder, 1tspchili powder, 1/2tsponion powder, 1/2tspcumin, 1/4tspsalt, 1/4tsppepper, and a dash of ground sage. Continue stirring and bring the mixture to a gentle simmer.
- Reduce the heat to low and simmer for 5–8 minutes, stirring occasionally, until the sauce thickens slightly and the flavors come together. Remove from heat and let cool for a few minutes before using.
3. Combine sauce with shredded chicken
- Place 4cupsshredded cooked chicken (pulled from a rotisserie chicken) in a large bowl or directly into the saucepan used for the sauce if it’s large enough.
- Pour the warm sweet BBQ sauce over the shredded chicken. Use a spatula or two forks to toss the chicken gently until every strand is coated with sauce.
- If you prefer a saucier filling, reserve a few tablespoons of sauce to add when assembling the sandwiches; if you prefer it drier, use less sauce.
4. Toast the buns and assemble
- Lightly toast 6whole wheat hamburger buns until golden and slightly crisp. This helps prevent sogginess once the sauced chicken and slaw are added.
- Place a generous portion of the sauced shredded chicken on the bottom half of each toasted bun, dividing the chicken evenly among the six buns.
- Top each chicken pile with a large scoop of the prepared slaw. The cool, creamy slaw contrasts with the warm, sweet barbecue chicken and adds texture.
- Finish with the top half of the bun and serve immediately while the chicken is warm and the slaw is crisp.
Serving suggestions
These sandwiches pair beautifully with simple sides: oven-baked sweet potato fries, a crisp green salad, or baked beans. For a picnic or potluck, assemble the chicken and slaw separately and let guests build their own sandwiches to keep buns from getting soggy.
Leftovers and storage
Store leftover sauced chicken in an airtight container in the refrigerator for up to 3 days. Keep slaw separate to preserve its texture; it will keep, covered, for about 2 days. Reheat the chicken gently in a skillet over low heat with a splash of water or extra sauce to restore moisture. Re-toast buns if needed before serving.
Notes and tips
- If you like heat, stir 1/2 teaspoon of your favorite hot sauce or a pinch of cayenne into the barbecue sauce.
- For a slightly smokier flavor, add 1/2 teaspoon smoked paprika to the sauce.
- If you can’t find low-fat buttermilk, make a quick substitute by stirring 1/2cup milk with 1/2 tablespoon lemon juice; let it sit 5 minutes before using.
- Shredded rotisserie chicken is a convenient shortcut; if you roast your own chicken, ensure it’s fully cooked and cool enough to shred.
Recipe summary
These Sweet BBQ Shredded Chicken Sandwiches combine a sticky, spiced barbecue sauce with tender shredded chicken and a cooling mayo-buttermilk slaw on toasted whole wheat buns. The steps are simple: mix the slaw dressing and toss the vegetables, simmer the sweet BBQ sauce, combine the sauce with shredded chicken, and assemble on toasted buns. The result is a satisfying, balanced sandwich that’s perfect for weeknights, gatherings, or make-ahead meals.
Nutrition snapshot (approximate per sandwich)
Calories and macronutrients will vary depending on brand choices and how much sauce you use per sandwich. Expect a hearty sandwich with protein from the chicken, moderate carbohydrates from the bun and slaw, and some fat from the mayonnaise and dressing.
Final thoughts
This is the kind of recipe that becomes a weeknight hero: the sauce is pantry-friendly and forgiving, the rotisserie chicken keeps prep quick, and the slaw brings freshness that makes every bite pop. Make a batch for dinner and enjoy the leftovers for lunches during the week—these Sweet BBQ Shredded Chicken Sandwiches are built to satisfy.

Sweet BBQ Shredded Chicken Sandwiches
Ingredients
- 1/2 cup mayonnaise for coleslaw dressing
- 1/3 cup granulated sugar for coleslaw dressing
- 1/2 cup low-fat buttermilk
- 3 tbsp lemon juice
- 1 tbsp white vinegar for coleslaw dressing
- 1/2 tsp salt for coleslaw dressing
- 1/8 tsp black pepper for coleslaw dressing
- 16 oz coleslaw mix shredded cabbage and carrot mix
- 1/2 medium onion thinly sliced
- 1 red bell pepper thinly sliced
- 1/2 cup apple cider vinegar for BBQ sauce
- 3 tbsp brown sugar for BBQ sauce
- 1 cup ketchup for BBQ sauce
- 1 tbsp tomato paste
- 2 tbsp Worcestershire sauce
- 1 tbsp prepared yellow mustard
- 2 tbsp honey
- 1 tsp garlic powder
- 1 tsp chili powder
- 1/2 tsp onion powder
- 1/2 tsp ground cumin
- 1/4 tsp salt for BBQ sauce
- 1/4 tsp black pepper for BBQ sauce
- dash ground sage
- 4 cups shredded cooked chicken about 4 cups (rotisserie chicken, pulled)
- 6 whole wheat hamburger buns toasted
Instructions
- Make the coleslaw dressing: in a large bowl whisk together 1/2 cup mayonnaise, 1/3 cup sugar, 1/2 cup low-fat buttermilk, 3 tbsp lemon juice, 1 tbsp white vinegar, 1/2 tsp salt, and 1/8 tsp black pepper until smooth.
- Add 16 oz coleslaw mix, 1/2 sliced medium onion, and 1 thinly sliced red bell pepper to the dressing and toss to coat; cover and refrigerate at least 1 hour.
- Prepare the sweet BBQ sauce: in a medium saucepan combine 1/2 cup cider vinegar, 3 tbsp brown sugar, 1 cup ketchup, 1 tbsp tomato paste, 2 tbsp Worcestershire sauce, 1 tbsp yellow mustard, 2 tbsp honey, 1 tsp garlic powder, 1 tsp chili powder, 1/2 tsp onion powder, 1/2 tsp cumin, 1/4 tsp salt, 1/4 tsp pepper, and a dash of ground sage; whisk until smooth.
- Bring the sauce to a boil over medium-high heat, then reduce to low and simmer, stirring occasionally, about 45 minutes until slightly thickened.
- Stir 4 cups shredded cooked chicken into the warm BBQ sauce and heat through until coated and warmed.
- Toast the 6 whole wheat hamburger buns in a toaster or oven until lightly browned.
- Assemble sandwiches: place about 3/4 cup BBQ shredded chicken on the bottom half of each bun, top with about 1/2 cup coleslaw, then close with the top bun; repeat for remaining sandwiches.
Equipment
- Large Bowl
- Medium Saucepan
- Whisk
- Measuring Cups and Spoons
- Spatula or Wooden Spoon
- Toaster or oven
Notes
- Chill the coleslaw at least 1 hour for best flavor.
- Use a rotisserie chicken to save time.
- Simmer the sauce gently and stir occasionally to prevent sticking.
- Toast buns just before assembling for best texture.

