Southwest Egg RollS

If you’re craving a perfect blend of bold Southwestern flavors wrapped in a crispy shell, look no further than these Southwest Egg RollS. They’re a delightful twist on traditional egg rolls, packed with tender chicken, black beans, fresh spinach, and vibrant spices that bring a fiesta to your taste buds. Whether you’re prepping snacks for a game day or looking for a fun dinner idea, this recipe delivers irresistible crunch and savory goodness in every bite.

What Sets This Recipe Apart

Unlike standard egg rolls that lean heavily on cabbage and pork, these Southwest Egg RollS are a fresh take featuring lean chicken breast, wholesome black beans, and a medley of colorful veggies. The addition of spices like cumin, chili powder, and paprika brings warmth and depth, while the chopped spinach and fresh cilantro keep things bright and nourishing. Plus, you can choose to fry or bake them, making them versatile for any occasion or dietary preference. The use of flour tortillas instead of traditional egg roll wrappers is a game-changer, offering an easier wrap and a fantastic crispy texture without the hassle.

The Essentials

• 2 teaspoons canola, avocado, or grapeseed oil – for cooking the chicken and veggies
• 1 chicken breast, cut into ½-inch cubes – the protein star of the filling
• ½ cup frozen or fresh corn – adds sweetness and a pleasant crunch
• 2 tablespoons minced red bell pepper – for a pop of color and flavor
• 3 tablespoons minced green onion – offers a mild oniony bite
• 1 teaspoon chili powder – warms up the filling with southwest flair
• 1 teaspoon garlic powder – for savory depth
• ½ teaspoon salt – balances flavors
• ½ teaspoon ground cumin – essential earthiness
• ½ teaspoon paprika – smoky undertones
• ½ cup black beans, drained and rinsed – adds protein and creaminess
• 2 cups loosely packed fresh spinach, chopped into roughly 1-inch pieces – freshness and color
• 2 tablespoons minced cilantro – bright herbal notes
• ½ cup grated cheddar, Colby Jack, or pepper jack cheese – melts perfectly inside
• 8 (6-inch) flour tortillas (whole wheat works well too) – the wrap that holds it all together
• Canola oil for frying or baking – ensures a crispy finish

Equipment Breakdown

• Large skillet – to sauté the chicken and vegetables
• Mixing bowl – for combining the filling ingredients
• Cheese grater – for freshly grated cheese
• Pastry brush – to lightly oil tortillas if baking
• Large frying pan or deep fryer – for frying egg rolls to golden perfection
• Baking sheet and wire rack – if opting to bake instead of fry
• Paper towels – to drain excess oil after frying

Directions: Southwest Egg RollS

Step 1: Cook the Chicken and Vegetables

Heat 2 teaspoons of your chosen oil in a large skillet over medium-high heat. Add the cubed chicken breast and cook for about 5-6 minutes, stirring occasionally until the chicken is cooked through and golden. Toss in the corn, red bell pepper, and green onion, cooking for another 2-3 minutes until the veggies soften slightly.

Step 2: Season the Mixture

Sprinkle in the chili powder, garlic powder, salt, cumin, and paprika. Stir well to coat the chicken and vegetables evenly with the spices. Remove from heat and let the mixture cool slightly.

Step 3: Combine Filling Ingredients

In a large mixing bowl, combine the chicken and veggie mixture with the black beans, chopped spinach, cilantro, and grated cheese. Mix gently until everything is well distributed. The residual heat will slightly wilt the spinach, keeping it tender but vibrant.

Step 4: Prepare the Tortillas

Lay a tortilla flat on your work surface. Spoon about ¼ cup of the filling in a line across the center, leaving about 1.5 inches border on all sides. Fold the sides inward, then roll tightly from the bottom up to enclose the filling completely, creating a neat egg roll shape. Repeat with the remaining tortillas and filling.

Step 5: Cook the Egg Rolls

To fry: Pour canola oil into a frying pan to a depth of about ½ inch and heat over medium heat until shimmering. Carefully place 2-3 egg rolls at a time in the oil, frying for about 2-3 minutes per side or until golden and crispy. Remove and drain on paper towels.

To bake: Preheat your oven to 425°F (220°C). Lightly brush each egg roll with canola oil and place on a baking sheet lined with parchment paper or a wire rack. Bake for 15-20 minutes, flipping halfway through, until crisp and golden.

Step 6: Serve with a Dipping Sauce

Serve your Southwest Egg RollS hot with a side of your favorite dipping sauce. For a truly irresistible pairing, try them with the tangy and creamy Raising Canes Sauce or a bright and vibrant Red Pepper Coulis. These sauces complement the smoky and spicy flavors perfectly.

Seasonal Flavor Boosts

• Add diced fresh tomatoes or roasted poblano peppers for summer freshness.
• Swap spinach for kale or swiss chard in the fall for a heartier green.
• Mix in some diced jalapeños or chipotle peppers for extra heat.
• Stir in roasted sweet potatoes or butternut squash cubes in colder months for a sweet contrast.

Slip-Ups to Skip

• Don’t overfill the tortillas – too much filling can cause them to burst during cooking.
• Avoid using low-quality cheese that won’t melt well; opt for freshly grated varieties.
• When frying, maintain medium heat to prevent burning the outside before the inside cooks through.
• Make sure to drain black beans thoroughly to avoid soggy filling.
• Resist the urge to skip the resting time after cooking chicken—letting it cool slightly prevents steaming the filling inside the egg rolls.

Cooling, Storing & Rewarming

Let the Southwest Egg RollS cool completely on a wire rack if not eating right away. Store them in an airtight container in the refrigerator for up to 3 days. To reheat, bake them at 375°F (190°C) for 10-12 minutes or until crispy again. Avoid microwaving as it can make the tortilla soggy. For longer storage, freeze the uncooked egg rolls on a baking sheet, then transfer to a freezer bag. Cook from frozen, adding a few extra minutes to frying or baking time.

Reader Q&A

Can I use ground chicken instead of cubed chicken breast?

Absolutely! Ground chicken works well and cooks faster. Just brown it thoroughly and drain any excess moisture before mixing with the vegetables and spices.

Is it possible to make these Southwest Egg RollS vegetarian?

Yes! Simply omit the chicken and increase the black beans or add cooked quinoa or sautéed mushrooms to keep the protein content high and texture interesting.

What’s the best way to keep the egg rolls crispy after cooking?

Place cooked egg rolls on a wire rack instead of a plate lined with paper towels. This allows air to circulate and prevents sogginess. Also, avoid stacking them while warm.

Can I prepare the filling ahead of time?

Definitely! Prepare the filling a day in advance and store it covered in the refrigerator. Assemble the egg rolls just before cooking for the freshest texture.

What to Make After This

• For a refreshing starter, try our vibrant Red Pepper Coulis to brighten your meal.
• Pair your egg rolls with a crispy side of Raising Canes Sauce for dipping.
• Explore more handheld delights like Chicken Taco Bites for your next party.
• Cool down with a zesty Cilantro Lime Rice as a side dish.

See You at the Table

These Southwest Egg RollS bring together bold spices, fresh ingredients, and a satisfying crunch that’s hard to beat. Perfect for casual get-togethers or a flavorful dinner, they’re sure to become a favorite in your recipe rotation. So grab your skillet, roll up those tortillas, and get ready to enjoy a delicious bite of Southwest-inspired goodness. Happy cooking and even happier eating!

Share on Pinterest