Jerk Steak & Shrimp Over Yellow Rice

If you’re craving a dish that bursts with bold, vibrant flavors and satisfying textures, this Jerk Steak & Shrimp Over Yellow Rice is exactly what you need. It combines tender, spicy flank steak and succulent shrimp with fragrant yellow rice, making for a colorful plate that’s as pleasing to the eye as it is to the palate. Whether you’re cooking for a weeknight dinner or entertaining guests, this recipe hits all the right notes—smoky, savory, and with a subtle kick of heat. Plus, it’s straightforward enough to prepare without spending hours in the kitchen.

Why It Works Every Time

The magic behind this dish lies in its balance and layering of flavors. The jerk seasoning, with its blend of spices like allspice, thyme, and Scotch bonnet peppers, adds a lively and warming punch to both the steak and shrimp. Cooking the flank steak to tender perfection ensures juicy bites, while the shrimp cook quickly and retain their natural sweetness. The yellow rice, cooked in chicken broth and infused with diced bell peppers and onions, acts as a fragrant, comforting base that ties everything together. Each component complements the others, creating a harmonious dish that’s bursting with texture and flavor in every bite.

What We’re Using

• 1 pound flank steak – Perfect for marinating and quick cooking, offering a rich, beefy flavor.
• 1 pound shrimp, peeled and deveined – Adds a light, sweet contrast to the steak.
• 2 tablespoons jerk seasoning – The soul of this dish, delivering that signature Caribbean spice blend.
• 2 cups yellow rice – A vibrant, aromatic side that soaks up all the delicious juices.
• 4 cups chicken broth – Used to cook the rice, boosting flavor and moisture.
• 1 bell pepper, diced – Adds sweetness and crunch.
• 1 onion, diced – Provides depth and a subtle sweetness when sautéed.
• 3 cloves garlic, minced – Enhances the savory profile with its pungent aroma.
• 2 tablespoons olive oil – For sautéing and searing, adding richness without overpowering.
• Salt and pepper to taste – Simple seasonings to enhance all the other flavors.
• Chopped green onions – A fresh garnish that adds a pop of color and mild bite.

Before You Start: Equipment

• Large skillet or cast-iron pan – Ideal for searing the steak and shrimp to get that perfect crust.
• Medium saucepan – To cook the yellow rice evenly and absorb all the flavors.
• Sharp knife – For dicing vegetables and slicing the steak.
• Cutting board – A clean surface for prepping your ingredients.
• Mixing bowls – To marinate the steak and shrimp with jerk seasoning.
• Wooden spoon or spatula – For stirring the rice and sautéing vegetables.

How to Prepare Jerk Steak & Shrimp Over Yellow Rice

Step 1: Marinate the Steak and Shrimp

In a mixing bowl, combine the jerk seasoning with the shrimp and flank steak, ensuring each piece is generously coated. Cover and let it marinate for at least 30 minutes to allow the spices to penetrate deeply.

Step 2: Prepare the Yellow Rice

In a medium saucepan over medium heat, warm 1 tablespoon of olive oil. Add the diced onion, bell pepper, and minced garlic. Sauté until the vegetables soften and become fragrant—about 3-4 minutes. Stir in the yellow rice, coating it with the oil and vegetables. Pour in the chicken broth and bring to a boil. Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.

Step 3: Cook the Flank Steak

Heat a large skillet over medium-high heat and add 1 tablespoon olive oil. Once hot, add the marinated steak. Sear for about 4-5 minutes per side, depending on thickness, until it reaches your desired doneness. Remove from the skillet and let it rest for a few minutes before slicing thinly against the grain.

Step 4: Cook the Shrimp

In the same skillet, add the shrimp and cook for 2-3 minutes on each side until they turn pink and opaque. Avoid overcooking to keep them tender.

Step 5: Assemble the Dish

Fluff the yellow rice with a fork and spread it evenly on serving plates. Arrange sliced flank steak and cooked shrimp on top. Garnish with chopped green onions for a fresh, vibrant finish.

Fresh Seasonal Changes

• Swap bell peppers for diced zucchini or summer squash in warmer months for a fresh twist.
• Add sweet corn kernels during late summer for a pop of sweetness and color.
• In cooler seasons, incorporate diced butternut squash or carrots into the rice for an earthy flavor.
• Try topping with thinly sliced radishes or fresh cilantro for an added layer of freshness.

Notes on Ingredients

• Flank steak: This cut is lean but flavorful. Marinating is key to tenderizing and infusing it with the jerk spices.
• Shrimp: Use medium-sized, peeled and deveined shrimp for even cooking and ease of eating.
• Jerk seasoning: You can find pre-made blends at most grocery stores, or make your own with allspice, cinnamon, nutmeg, thyme, and chili powder.
• Yellow rice: Typically colored and flavored with turmeric or saffron, which adds warmth and a bright golden hue.
• Chicken broth: Enhances the rice with savory depth, but vegetable broth is a great alternative if preferred.
• Olive oil: Use a quality extra virgin olive oil for the best flavor impact.
• Green onions: Add these just before serving to maintain their crisp texture and fresh flavor.

Meal Prep & Storage Notes

This Jerk Steak & Shrimp Over Yellow Rice recipe is perfect for meal prep. Cook the rice and proteins separately and store them in airtight containers in the refrigerator for up to 3 days. When ready to eat, reheat gently in a skillet or microwave, adding a splash of water or broth to keep the rice moist. For longer storage, both the cooked steak and shrimp freeze well for up to 2 months—just thaw in the refrigerator overnight before reheating.

Handy Q&A

Can I use other cuts of steak for this recipe?

Absolutely! While flank steak is ideal for its texture and flavor, sirloin or skirt steak also work great. Just be sure to slice against the grain for tenderness.

What if I don’t like spicy food?

You can reduce the amount of jerk seasoning or use a milder blend. Alternatively, balance the heat by serving with a cooling side like a cucumber salad or a dollop of yogurt-based sauce.

Can I make this recipe gluten-free?

Yes! This dish is naturally gluten-free as long as your jerk seasoning and chicken broth don’t contain any gluten additives. Always check labels to be sure.

What’s a good side dish to serve with this meal?

A crisp, refreshing salad or some Grilled Veggie Kabobs make excellent accompaniments. The fresh vegetables help balance the rich, spicy flavors of the steak and shrimp.

Similar Recipes

• Garlic Herb Shrimp Alfredo – For a creamy, indulgent shrimp dish.
• Baked Shrimp – A simple, flavorful shrimp option that’s easy to prepare.
• Grilled Veggie Kabobs – Perfect for adding a smoky, colorful vegetable side.

Save & Share

If you loved this recipe for Jerk Steak & Shrimp Over Yellow Rice, don’t forget to save it for later and share it with your friends and family. It’s a guaranteed crowd-pleaser and a fantastic way to bring bold flavors to your dinner table any night of the week. Snap a photo, tag your favorite foodies, and spread the deliciousness!

This dish is a celebration of vibrant spices and simple, fresh ingredients coming together in perfect harmony. With minimal fuss and maximum flavor, it’s sure to become a staple in your recipe rotation. Enjoy!

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