Crispy Turmeric Chicken Tenders.

Crispy Turmeric Chicken Tenders are a delightful twist on a classic favorite, combining the crunchiness of tender chicken with the vibrant flavors of turmeric and coconut. Whether you’re serving them for a weeknight dinner or prepping a snack for game day, these tenders are sure to please everyone at the table. With their beautiful golden hue and irresistible crunch, they are not just delicious but also packed with flavor. The addition of coconut gives them a unique texture that elevates this dish to something truly special.

Why It Deserves a Spot

These Crispy Turmeric Chicken Tenders deserve a spot in your recipe repertoire for several reasons. First, they are easy to prepare, making them perfect for busy weeknights or casual gatherings. The combination of spices and coconut brings a refreshing twist to traditional chicken tenders, and the buttermilk marinade ensures that the chicken stays juicy and flavorful. Plus, you can easily customize the spice level to suit your taste. With their crispy exterior and tender inside, these tenders are bound to become a family favorite.

What’s in the Bowl

To create these mouthwatering Crispy Turmeric Chicken Tenders, you’ll need the following ingredients:

• 2 pounds boneless chicken tenders
• 2 tablespoons + 3/4 cup brown rice flour
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Flaked sea salt and black pepper to taste
• 3/4 – 1 cup buttermilk
• 1/4 – 1/2 cup finely shredded unsweetened coconut
• 1 teaspoon smoked paprika
• 1/2 – 1 teaspoon ground turmeric, use to your taste
• 2 teaspoons lime zest
• Extra virgin olive oil, for brushing/drizzling
• 1/2 cup mayo
• 1/4 cup buffalo sauce
• 1 tablespoon ketchup
• 1/2 teaspoon garlic powder

Recommended Tools

To make your cooking experience seamless, gather the following tools:

• Mixing bowls: For marinating the chicken and mixing the dry ingredients.
• Baking sheet: To bake the chicken tenders and achieve that perfect crisp.
• Wire rack: Helps in cooling the tenders, keeping them crispy.
• Meat thermometer: Ensures your chicken is cooked to perfection.
• Brush: For applying olive oil evenly.

From Start to Finish: Crispy Turmeric Chicken Tenders.

Step 1: Prepare the Marinade

In a large mixing bowl, combine the buttermilk, garlic powder, onion powder, lime zest, and a generous pinch of salt and pepper. This marinade will infuse your chicken with flavor and tenderize it beautifully.

Step 2: Marinate the Chicken

Add the boneless chicken tenders to the marinade, ensuring they are fully coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.

Step 3: Preheat the Oven

Preheat your oven to 425°F (220°C). This high temperature is crucial for achieving that crispy texture.

Step 4: Prepare the Coating

In another bowl, mix together the brown rice flour, smoked paprika, ground turmeric, and additional garlic powder. Adjust the amount of turmeric based on your taste preference. You can also add more salt and pepper.

Step 5: Coat the Chicken

Remove the chicken tenders from the marinade, allowing the excess buttermilk to drip off. Dredge each tender in the flour mixture, ensuring an even coating. For extra crunch, you can dip them back in the buttermilk and then coat them with the flour mixture again.

Step 6: Add Coconut

Sprinkle the finely shredded unsweetened coconut over the coated chicken tenders, pressing gently to adhere. This will add a lovely texture and flavor to the tenders.

Step 7: Bake the Tenders

Place the coated chicken tenders on a baking sheet lined with parchment paper. Drizzle or brush them lightly with extra virgin olive oil for added crispiness. Bake in the preheated oven for 20-25 minutes, flipping halfway through, until golden brown and cooked through (internal temperature should reach 165°F or 74°C).

Step 8: Prepare the Dipping Sauce

While the chicken is baking, whisk together the mayo, buffalo sauce, ketchup, and garlic powder in a small bowl. Adjust the flavors according to your taste.

Step 9: Serve and Enjoy

Once your Crispy Turmeric Chicken Tenders are golden and crispy, remove them from the oven and let them cool slightly. Serve with the creamy dipping sauce and enjoy the burst of flavors.

Seasonal Ingredient Swaps

Feel free to customize your Crispy Turmeric Chicken Tenders with these ingredient swaps:

• Ground ginger: Swap out some turmeric for ground ginger for a different flavor profile.
• Almond flour: Use almond flour instead of brown rice flour for a nutty taste and gluten-free option.
• Pineapple zest: Replace lime zest with pineapple zest for a tropical flair.
• Different proteins: Try this recipe with shrimp or tofu for a variation.

Don’t Do This

• Don’t skip the marinating step—it’s essential for flavor and tenderness.
• Avoid overcrowding the baking sheet; this can lead to soggy tenders instead of crispy ones.
• Don’t use low-fat buttermilk; full-fat options yield a better texture.
• Be cautious with the amount of turmeric; too much can overpower the dish.

Storage & Reheat Guide

Leftover Crispy Turmeric Chicken Tenders can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F (190°C) for about 10-15 minutes until warmed through and crispy again. Avoid using the microwave, as it can make them soggy.

Crispy Turmeric Chicken Tenders. Q&A

Can I freeze the Crispy Turmeric Chicken Tenders?

Yes! You can freeze the uncooked, coated tenders. Place them on a baking sheet to freeze individually before transferring them to a freezer-safe bag. Bake from frozen, adding a few extra minutes to the cooking time.

What can I serve with these chicken tenders?

These tenders pair beautifully with a side of roasted vegetables, a fresh salad, or even sweet potato fries for a complete meal. You can also serve them as an appetizer at your next gathering!

Can I make these tenders ahead of time?

Absolutely! You can marinate the chicken and coat it a day in advance. Just store it in the refrigerator until you’re ready to bake. This can save you time on busy days.

How can I make these tenders spicier?

If you love heat, consider adding cayenne pepper or crushed red pepper flakes to the flour mixture. You can also increase the amount of buffalo sauce in the dipping sauce for an extra kick!

Cook This Next

• Spicy Chicken Burgers
• Easy Chicken Tacos
• Vegan Chicken Nuggets
• Chicken Parmesan Bake

Ready to Cook?

Now that you have the ultimate guide to making Crispy Turmeric Chicken Tenders, it’s time to roll up your sleeves and get cooking! With just a few simple ingredients and steps, you’ll have a delicious, crispy meal that’s bursting with flavor. Get ready to impress your family and friends with this tasty dish that’s sure to become a staple in your kitchen. Enjoy every crunchy bite!