Chocolate Covered Yogurt Bites with Blueberries & Almonds

If you’re on the hunt for a delightful, healthy snack that satisfies your sweet tooth, look no further than these Chocolate Covered Yogurt Bites with Blueberries & Almonds. These little morsels are not only easy to make but also pack a punch of nutrition. Creamy yogurt, fresh blueberries, and crunchy almonds are all enveloped in a rich layer of chocolate, creating a treat that’s both indulgent and guilt-free. Perfect for an afternoon pick-me-up or a post-workout snack, these bites are sure to become a favorite in your household.

What Sets This Recipe Apart

This recipe stands out because it strikes a perfect balance between health and indulgence. Using strained yogurt or Greek yogurt as a base adds a creamy texture and boosts the protein content, making these bites both satisfying and nutritious. The combination of blueberries and almonds not only enhances the flavor profile but also offers a wealth of vitamins and minerals. Plus, the chocolate coating adds a decadent touch that makes these bites feel like a special treat. The best part? They are incredibly easy to customize based on your preferences!

Ingredient Notes

• Strained Yogurt (or Greek Yogurt) – 300g: This forms the creamy base of the bites. Choose a full-fat or low-fat option according to your dietary preferences.
• Almonds – 50g: Coarsely chopped for a crunchy texture. You can substitute with walnuts or pecans if desired.
• Blueberries – 120g: Fresh or frozen, these berries add a burst of flavor and antioxidants.
• Shredded Coconut – 1 tbsp: Unsweetened for a hint of tropical flavor.
• Honey – 1 tbsp: Natural sweetener that can be replaced with maple syrup for a vegan option.
• Chocolate – 300g: Finely chopped, dark or semi-sweet chocolate works best for coating.
• Sunflower Oil – 1 tbsp: Used to help the chocolate melt smoothly and create a shiny finish.

Equipment Breakdown

• Baking Sheet: For freezing the yogurt bites.
• Parchment Paper: To line the baking sheet for easy removal.
• Double Boiler or Microwave: For melting the chocolate.
• Mixing Bowls: To combine the ingredients.
• Spoon or Cookie Scoop: For portioning the yogurt mixture.

Cooking Chocolate Covered Yogurt Bites with Blueberries & Almonds: The Process

Step 1: Prepare the Yogurt Mixture

In a mixing bowl, combine the strained yogurt, chopped almonds, blueberries, shredded coconut, and honey. Stir gently until all ingredients are evenly distributed. This mixture is the heart of your Chocolate Covered Yogurt Bites.

Step 2: Shape the Bites

Using a spoon or cookie scoop, portion out the yogurt mixture onto a baking sheet lined with parchment paper. Aim for bite-sized portions, about 1 inch in diameter. Flatten each portion slightly to create a disk shape for easier coating later.

Step 3: Freeze the Bites

Place the baking sheet in the freezer for about 1-2 hours or until the yogurt bites are solid. This step is crucial for ensuring they hold their shape when coated in chocolate.

Step 4: Melt the Chocolate

While the yogurt bites are freezing, melt the chocolate. You can do this using a double boiler on the stovetop or in a microwave-safe bowl in the microwave. If using the microwave, heat the chocolate in 30-second intervals, stirring in between, until smooth. Add the sunflower oil to the melted chocolate and stir until combined.

Step 5: Coat the Bites

Once the yogurt bites are frozen, remove them from the freezer. Dip each bite into the melted chocolate, ensuring they are fully coated. Allow any excess chocolate to drip off before placing them back on the parchment-lined baking sheet.

Step 6: Chill and Set

After coating all the bites, return the baking sheet to the freezer for an additional 30 minutes to allow the chocolate to set completely.

Step 7: Enjoy!

Once the chocolate has hardened, your Chocolate Covered Yogurt Bites with Blueberries & Almonds are ready to enjoy! Store any leftovers in an airtight container in the fridge or freezer.

Allergy-Friendly Substitutes

• Dairy-Free Option: Use coconut yogurt in place of strained yogurt.
• Nut-Free Option: Substitute sunflower seeds for almonds and omit any coconut if allergic.
• Vegan Option: Replace honey with maple syrup and use dairy-free chocolate.
• Gluten-Free: This recipe is naturally gluten-free, but always check labels to ensure all ingredients meet dietary needs.

Insider Tips

• For added flavor, consider mixing in a splash of vanilla extract to the yogurt mixture.
• Experiment with different fruits, such as raspberries or strawberries, for a new twist on the recipe.
• Make sure to chop the chocolate finely to ensure it melts quickly and evenly.
• If you’re short on time, you can skip freezing the yogurt bites for a shorter period, but they might be more challenging to coat.

Best Ways to Store

These Chocolate Covered Yogurt Bites with Blueberries & Almonds can be stored in an airtight container in the refrigerator for up to a week. For longer storage, place them in the freezer, where they can last for up to three months. Just make sure to separate layers with parchment paper to prevent sticking!

Common Questions

Can I use other fruits in this recipe?

Absolutely! Feel free to experiment with different fruits like raspberries, strawberries, or even peaches for a unique flavor twist.

How do I ensure my chocolate coating is smooth?

Make sure to chop your chocolate finely and add a bit of oil to help it melt smoothly. Stirring frequently while melting will also prevent burning.

Can I use a different type of nut or seed?

Yes! You can easily substitute almonds with any nut or seed of your choice, such as walnuts, pecans, or pumpkin seeds, depending on your preference.

How can I make these bites more flavorful?

Consider adding spices such as cinnamon or nutmeg to the yogurt mixture, or even a touch of almond extract for extra depth of flavor.

One Pan, More Ideas

• Healthy Yogurt Parfaits – Layer yogurt with granola and fruit for a delicious breakfast.
• Vegan Chocolate Pudding – A rich and creamy dessert made without dairy.
• Easy Fruit Smoothies – Blend your favorite fruits with yogurt for a refreshing drink.

In Closing

These Chocolate Covered Yogurt Bites with Blueberries & Almonds are not just a treat; they are a celebration of flavors and textures that come together so beautifully. Whether you’re preparing a snack for yourself or for a gathering, these bites will impress everyone. With their simple ingredients and easy preparation, they fit perfectly into any lifestyle. Enjoy making and sharing these delicious bites, and watch them disappear in no time!