Homemade Anti-Inflammatory Oat Milk Shaken Espresso (Starbucks Copycat!) photo
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Anti-Inflammatory Oat Milk Shaken Espresso (Starbucks Copycat!)

Are you ready to elevate your daily coffee ritual? Introducing the Anti-Inflammatory Oat Milk Shaken Espresso (Starbucks Copycat!), a delicious and health-conscious twist on your favorite caffeine fix. This delightful drink combines the rich flavor of espresso with the soothing benefits of spices and creamy oat milk, making it not just a treat for your taste buds, but also a boost for your overall well-being. Enjoyed iced, this invigorating beverage is perfect for warm mornings or afternoons when you need a little pick-me-up.

Let’s dive into why this drink deserves a spot in your daily routine!

Why You’ll Keep Making It

This Anti-Inflammatory Oat Milk Shaken Espresso is packed with flavor and health benefits. Here’s why you’ll want to make it again and again:

  • Flavor Explosion: The combination of spices like cinnamon, turmeric, and cardamom brings a warm, aromatic flavor that dances on your palate.
  • Health Benefits: Each ingredient is chosen not just for taste but for its anti-inflammatory properties, making it a smart choice for your body.
  • Customizable: Adjust the sweetness with agave nectar or substitute with your favorite non-dairy milk to suit your taste.
  • Easy to Make: With just a few simple steps, you can whip up this delicious drink in no time!
  • Perfect for Any Time: Enjoy it in the morning, as an afternoon pick-me-up, or even as a post-workout refreshment.

Ingredient Breakdown

Let’s take a closer look at the ingredients that make this drink so special:

  • 2 shots of espresso or 1/4-1/3 cup of very strong freshly brewed coffee: The base of your drink, providing that necessary caffeine kick.
  • 1/4 tsp ground cinnamon: A warm spice that not only enhances flavor but also helps reduce inflammation.
  • 1/8 tsp ground turmeric: Known for its potent anti-inflammatory properties, turmeric adds a beautiful golden hue and earthy flavor.
  • 1/4 tsp ground cardamom: This aromatic spice contributes a unique flavor profile and aids digestion.
  • 1-2 tsp agave nectar (optional): A natural sweetener that you can adjust based on your sweetness preference.
  • 1/2 cup oat milk or other non-dairy milk: This creamy dairy alternative adds texture and is naturally sweet.
  • Ice: Essential for shaking up this refreshing drink!

Prep & Cook Tools

Gather these tools to make your Anti-Inflammatory Oat Milk Shaken Espresso:

  • Espresso machine or coffee maker: Necessary for brewing your espresso or strong coffee.
  • Shaker bottle or cocktail shaker: Perfect for mixing and shaking your ingredients together.
  • Measuring spoons: For accurate measurement of spices and sweeteners.
  • Glass or cup: To serve your finished drink.

Stepwise Method: Anti-Inflammatory Oat Milk Shaken Espresso (Starbucks Copycat!)

Quick Anti-Inflammatory Oat Milk Shaken Espresso (Starbucks Copycat!) shot

Now, let’s get to the fun part—making your very own Anti-Inflammatory Oat Milk Shaken Espresso!

Step 1: Brew Your Espresso

Start by brewing 2 shots of espresso or 1/4-1/3 cup of very strong freshly brewed coffee. If you’re using a coffee maker, ensure it’s set to brew a strong batch.

Step 2: Prepare the Spice Mix

In a small bowl, combine the ground cinnamon, turmeric, and cardamom. This aromatic blend will not only infuse flavor but also provide those fantastic health benefits.

Step 3: Combine Ingredients in Shaker

In your shaker bottle, pour in your freshly brewed espresso. Add the spice mix and agave nectar (if using).

Step 4: Add Oat Milk and Ice

Pour in the oat milk and fill the shaker with ice. This will create a refreshing chill in your drink.

Step 5: Shake It Up!

Secure the lid on your shaker and shake vigorously for about 30 seconds. This will mix everything well and create a frothy texture.

Step 6: Serve and Enjoy

Pour the shaken espresso into your favorite glass, and enjoy the beautiful layers that form. You can add additional ice if desired and sprinkle a little extra cinnamon on top for garnish.

International Equivalents

Tasty Anti-Inflammatory Oat Milk Shaken Espresso (Starbucks Copycat!) recipe image

For those who love to explore international flavors, here are some equivalents for the spices used:

  • Cinnamon: In many regions, it’s known as “canel” in Spanish-speaking countries and “canelle” in French.
  • Turmeric: Known as “haldi” in Hindi and “curcuma” in Italian.
  • Cardamom: Referred to as “ilaichi” in Hindi and “cardamome” in French.

Testing Timeline

If you’re curious about how this drink performs over time, consider the following:

  • 24 Hours: Best consumed fresh, but can be stored in the refrigerator for up to 24 hours if needed.
  • Flavor Check: The spices may settle, so a quick shake is recommended before consuming leftovers.

Best Ways to Store

To ensure your Anti-Inflammatory Oat Milk Shaken Espresso stays fresh:

  • Store in an airtight container in the refrigerator if not consumed immediately.
  • Best enjoyed fresh, but if stored, consume within 24 hours for optimal taste and freshness.

Troubleshooting Q&A

What if my espresso is too bitter?

If your espresso tastes bitter, it might be over-extracted. Ensure you’re using the correct brewing time and water temperature. You can also balance bitterness with a touch more agave nectar.

Can I make this drink without espresso?

Absolutely! You can substitute espresso with very strong brewed coffee. Just ensure it’s brewed to a concentrated level for the best flavor.

How can I adjust the sweetness of my drink?

Feel free to add more or less agave nectar according to your taste preference. You can also try other sweeteners like maple syrup or stevia.

Is there a dairy-free alternative to oat milk?

Yes! You can use almond milk, coconut milk, or soy milk as alternatives to oat milk in this recipe. Each will provide a different flavor profile.

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Ready to Cook?

Now that you have the recipe for the Anti-Inflammatory Oat Milk Shaken Espresso (Starbucks Copycat!), it’s time to gather your ingredients and whip up this delightful drink. Not only will you be treating yourself to a delicious beverage, but you’ll also be fueling your body with nourishing ingredients that support your well-being.

So, grab your shaker and get ready to enjoy a refreshing coffee experience that you can feel good about!

Homemade Anti-Inflammatory Oat Milk Shaken Espresso (Starbucks Copycat!) photo

Anti-Inflammatory Oat Milk Shaken Espresso (Starbucks Copycat!)

This Anti-Inflammatory Oat Milk Shaken Espresso is a delicious, health-conscious twist on your daily coffee with spices and creamy oat milk.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Keyword: Anti-Inflammatory, Coffee, Dairy-Free, Easy, Quick, Starbucks Copycat, Vegan
Servings: 1 servings

Ingredients

  • 2 shots espresso
  • 0.25 cup very strong freshly brewed coffee alternative to espresso
  • 0.25 tsp ground cinnamon
  • 0.125 tsp ground turmeric
  • 0.25 tsp ground cardamom
  • 1-2 tsp agave nectar optional
  • 0.5 cup oat milk or other non-dairy milk
  • ice

Instructions

Stepwise Method: Anti-Inflammatory Oat Milk Shaken Espresso (Starbucks Copycat!)

  • Start by brewing 2 shots of espresso or 1/4-1/3 cup of very strong freshly brewed coffee.
  • In a small bowl, combine the ground cinnamon, turmeric, and cardamom to prepare the spice mix.
  • In your shaker bottle, pour in your freshly brewed espresso. Add the spice mix and agave nectar (if using).
  • Pour in the oat milk and fill the shaker with ice.
  • Secure the lid on your shaker and shake vigorously for about 30 seconds to mix well and create a frothy texture.
  • Pour the shaken espresso into your favorite glass, add additional ice if desired, and sprinkle a little extra cinnamon on top for garnish.

Equipment

  • Espresso machine or coffee maker
  • Shaker bottle or cocktail shaker
  • Measuring Spoons
  • Glass or cup

Notes

  • Store leftover drink in an airtight container in the refrigerator and consume within 24 hours.
  • Shake well before consuming leftovers as spices may settle.
  • Adjust sweetness by varying the amount of agave nectar or substitute with other sweeteners like maple syrup or stevia.
  • Use almond, coconut, or soy milk as dairy-free alternatives to oat milk for different flavor profiles.
  • Ensure espresso or coffee is brewed strong to achieve the best flavor.

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