Honey Garlic Chicken
There’s something incredibly comforting about the perfect balance of sweet honey and aromatic garlic mingling in a tender, juicy chicken dish. This Honey Garlic Chicken recipe brings together those classic flavors in a way that’s both simple and irresistible. Whether you’re cooking for a busy weeknight dinner or a cozy weekend meal, this recipe is sure to become a staple in your kitchen. With just a handful of ingredients and a few easy steps, you’ll have a dish that’s bursting with flavor and pairs beautifully with your favorite sides.
Why This Honey Garlic Chicken Stands Out
This Honey Garlic Chicken is not your average weeknight meal. Here’s what makes it special:
- Perfectly crispy chicken: Lightly coated in flour and pan-seared to golden perfection, the chicken breasts develop a delightful crust that locks in moisture.
- Rich, sticky sauce: The honey and garlic blend into a luscious glaze that coats every bite, with a subtle kick from red pepper flakes to awaken the palate.
- Quick and easy: From start to finish, this recipe takes less than 30 minutes, making it ideal for busy cooks who don’t want to compromise on flavor.
- Versatile: Serve it over rice, noodles, or alongside roasted veggies for a complete meal. If you love dishes like Honey Soy Glazed Chicken Thighs, this recipe will quickly become a favorite.
What You’ll Need
- 2 medium (about 1 to 1¼ pounds) boneless, skinless chicken breasts
- ½ cup (40g) all-purpose flour
- 1 teaspoon salt
- 1 tablespoon extra virgin olive oil
- 1 tablespoon (14g) butter
- 3 cloves garlic, crushed or minced
- Pinch of red pepper flakes (optional)
- ⅓ cup honey
- ⅓ cup water
- 3 tablespoons soy sauce (use a gluten-free tamari if desired)
- 2 tablespoons white vinegar
- 1 teaspoon cornstarch whisked with 1 tablespoon water
Must-Have Equipment
- Large skillet or frying pan: For searing the chicken and making the sauce.
- Mixing bowl: To toss the chicken in flour and salt.
- Whisk: To combine the cornstarch slurry smoothly.
- Tongs or spatula: To flip the chicken without breaking the crust.
- Measuring cups and spoons: For accurate ingredient portions.
Cook Honey Garlic Chicken Like This

Step 1: Prep the Chicken
Pat the chicken breasts dry with paper towels. This helps the flour adhere better and ensures a crispier crust. In a mixing bowl, combine the flour and salt. Dredge each chicken breast thoroughly in the flour mixture, shaking off any excess.
Step 2: Sear the Chicken
Heat the olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts. Cook for about 5-6 minutes on each side, turning carefully with tongs or a spatula, until golden brown and cooked through. Transfer the chicken to a plate and set aside.
Step 3: Make the Honey Garlic Sauce
Reduce heat to medium. In the same skillet, add the butter and let it melt. Add the minced garlic and red pepper flakes if using. Sauté for about 1 minute until fragrant but not browned. Stir in the honey, water, soy sauce, and white vinegar. Bring to a gentle simmer.
Step 4: Thicken the Sauce
Give the cornstarch slurry a quick whisk and slowly pour it into the pan while stirring continuously. The sauce will begin to thicken and become glossy within a couple of minutes.
Step 5: Combine and Glaze
Return the chicken breasts to the skillet, spooning the sauce over the top. Let everything simmer together for 2-3 minutes, turning the chicken occasionally to coat it evenly in the sticky honey garlic glaze.
Step 6: Serve and Enjoy
Serve your Honey Garlic Chicken hot, ideally over steamed rice or alongside your favorite roasted vegetables. For a comforting one-pan meal, try pairing it with the Oven Baked Chicken And Rice. The sauce also pairs wonderfully with garlic mashed potatoes or sautéed greens.
Make It Diet-Friendly

- Reduce the honey: Use half the amount or substitute with a natural low-calorie sweetener like monk fruit syrup.
- Use skinless chicken breasts: As specified, they’re lean and provide high-quality protein.
- Skip the butter: Replace with extra olive oil to reduce saturated fat.
- Serve with veggies: Swap starchy sides for steamed broccoli, cauliflower rice, or a crisp salad.
- Use low-sodium soy sauce: To cut down on salt intake without sacrificing flavor.
Behind the Recipe
This Honey Garlic Chicken recipe is inspired by the timeless combination of sweet and savory Asian flavors, reimagined for simplicity and speed. The flour coating creates a slight crust reminiscent of a light fry without the extra oil, allowing the sauce to cling perfectly. Garlic and honey are classic duo ingredients that provide both depth and brightness, while the splash of vinegar balances the sweetness with a hint of tang.
The pinch of red pepper flakes is optional but highly recommended for those who enjoy a subtle warmth that complements the honey’s natural sweetness. Using chicken breasts keeps the dish lean and accessible, perfect for those who want a wholesome, family-friendly meal.
Leftovers & Meal Prep
Leftover Honey Garlic Chicken stores beautifully in an airtight container in the refrigerator for up to 3 days. When reheating, warm gently in a skillet or microwave to prevent drying out the chicken. The sauce may thicken as it cools — simply add a splash of water or broth when reheating to loosen it up.
For meal prep, this dish pairs well with cooked rice or steamed vegetables packed in portioned containers. It reheats well and keeps that signature sticky glaze intact, making it a perfect grab-and-go lunch or dinner option.
Your Top Questions
Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs are a great alternative and tend to stay juicier. Just adjust the cooking time slightly since thighs may take a bit longer to cook through. You might also enjoy the similar flavors in Honey Soy Glazed Chicken Thighs for a slightly different twist.
Is there a way to make this recipe gluten-free?
Yes! Simply substitute the all-purpose flour with a gluten-free flour blend or cornstarch for dredging the chicken. Also, make sure to use gluten-free tamari or soy sauce to keep the sauce entirely gluten-free.
What can I serve with Honey Garlic Chicken?
This dish pairs wonderfully with a variety of sides. Classic steamed rice or noodles are perfect to soak up the sauce. Roasted or steamed vegetables like broccoli, green beans, or carrots add freshness. For a heartier meal, try serving it alongside Garlic Butter Steak Bites Roasted Fingerling Potatoes for a savory side option.
Can I make this dish ahead of time?
You can prepare the sauce in advance and refrigerate it separately. When ready to serve, reheat the sauce gently, add freshly cooked or reheated chicken, and allow them to combine in the pan for a few minutes. This method keeps the chicken from becoming soggy and maintains the fresh flavors.
Keep Cooking
- Honey Soy Glazed Chicken Thighs – Another deliciously sticky chicken recipe with deep umami flavors.
- Oven Baked Chicken And Rice – A comforting one-pan meal that’s easy to prepare and perfect for batch cooking.
- Garlic Butter Steak Bites Roasted Fingerling Potatoes – A savory side or main dish that pairs well with many proteins.
Let’s Eat
This Honey Garlic Chicken is a beautiful harmony of sweet, savory, and slightly spicy notes that come together in every bite. Its quick preparation means you can enjoy a flavorful homemade dinner any night of the week without much fuss. Whether served over fluffy rice or alongside your favorite roasted veggies, this dish hits the perfect spot for comfort food lovers and busy cooks alike. Give it a try tonight and watch it become a fast family favorite!
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Honey Garlic Chicken
Ingredients
- 2 medium boneless, skinless chicken breasts (about 1 to 1¼ pounds)
- 0.5 cup all-purpose flour (40g)
- 1 teaspoon salt
- 1 tablespoon extra virgin olive oil
- 1 tablespoon butter (14g)
- 3 cloves garlic crushed or minced
- a pinch red pepper flakes (optional)
- 0.33 cup honey
- 0.33 cup water
- 3 tablespoons soy sauce (use gluten-free tamari if desired)
- 2 tablespoons white vinegar
- 1 teaspoon cornstarch whisked with 1 tablespoon water
Instructions
- Pat the chicken breasts dry with paper towels. In a mixing bowl, combine the flour and salt. Dredge each chicken breast thoroughly in the flour mixture, shaking off any excess.
- Heat the olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts. Cook for about 5-6 minutes on each side until golden brown and cooked through. Transfer the chicken to a plate and set aside.
- Reduce heat to medium. In the same skillet, add the butter and let it melt. Add the minced garlic and red pepper flakes if using. Sauté for about 1 minute until fragrant but not browned. Stir in the honey, water, soy sauce, and white vinegar. Bring to a gentle simmer.
- Whisk the cornstarch slurry and slowly pour it into the pan while stirring continuously. The sauce will thicken and become glossy within a couple of minutes.
- Return the chicken breasts to the skillet, spooning the sauce over the top. Let simmer together for 2-3 minutes, turning occasionally to coat evenly in the sticky honey garlic glaze.
- Serve hot over steamed rice or alongside your favorite roasted vegetables.
Equipment
- Large skillet or frying pan
- Mixing Bowl
- Whisk
- Tongs or spatula
- Measuring Cups and Spoons
Notes
- Leftover Honey Garlic Chicken stores well in the fridge for up to 3 days; reheat gently to keep moist.
- Use gluten-free flour and tamari for a gluten-free version.
- For a diet-friendly option, reduce honey or substitute with a low-calorie sweetener and skip the butter.

