White Bean Chicken Chili

If you’re looking for a cozy, hearty meal that warms you from the inside out, look no further than this delightful White Bean Chicken Chili. This recipe is not only simple to make but also packed with flavor and nutrition. With tender chicken, creamy white beans, and a kick of spice, this chili is perfect for a weeknight dinner or a weekend gathering. Plus, it’s easy to customize with your favorite toppings, making it a crowd-pleaser for all!

What You’ll Love About This Recipe

• Quick and easy to prepare, perfect for busy weekdays.
• Hearty and filling, yet light enough to enjoy any time of year.
• Full of protein from the chicken and beans, keeping you satisfied.
• Versatile toppings allow for a personalized touch.
• Flavorful spices elevate the dish to a new level.

The Ingredient Lineup

• 1 tablespoon extra-virgin olive oil
• 1 small yellow onion, diced (or ½ large, ½-inch diced)
• 2 teaspoons ground cumin
• 1 teaspoon dried oregano
• 1 teaspoon kosher salt
• ½ teaspoon cayenne pepper
• 3 cloves garlic, minced (about 1 tablespoon)
• 1 ½ pounds boneless skinless chicken breasts, trimmed of excess fat (2 to 3 breasts)
• 2 (15-ounce) cans reduced sodium cannellini beans, rinsed and drained
• 2 (4.5-ounce) cans diced green chiles
• 4 cups reduced sodium chicken broth
• ½ cup chopped fresh cilantro
• ½ cup freshly squeezed lime juice (about 2 limes)
• Optional toppings: Diced jalapeño, diced avocado, nonfat sour cream or plain Greek yogurt, shredded cheese, tortilla strips, or crushed tortilla chips.

Appliances & Accessories

• Large pot or Dutch oven: For cooking the chili evenly.
• Wooden spoon: Ideal for stirring and mixing ingredients.
• Knife and cutting board: To chop your vegetables and chicken.
• Citrus juicer: To easily extract juice from the limes.

From Start to Finish: White Bean Chicken Chili

Step 1: Sauté the Aromatics

Begin by heating the extra-virgin olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and sauté for about 5 minutes, or until the onion becomes translucent. The aroma of onions cooking is just the beginning of this delicious journey!

Step 2: Add the Spices

Stir in the ground cumin, dried oregano, kosher salt, and cayenne pepper. Cook for 1-2 minutes until the spices become fragrant, stirring continuously to prevent burning.

Step 3: Incorporate the Garlic

Add the minced garlic and sauté for another 30 seconds. This will enhance the flavor profile of your White Bean Chicken Chili, adding a rich depth to the dish.

Step 4: Cook the Chicken

Place the chicken breasts in the pot, ensuring they are coated with the spice mixture. Pour in the chicken broth and bring the mixture to a gentle boil. Reduce the heat to low, cover the pot, and let it simmer for about 20-25 minutes or until the chicken is fully cooked through.

Step 5: Shred the Chicken

Once the chicken is cooked, remove it from the pot and shred it using two forks. Return the shredded chicken to the pot along with the cannellini beans and diced green chiles. Stir everything together, and let it simmer for an additional 10 minutes to allow the flavors to meld.

Step 6: Finish with Freshness

Remove the pot from heat and stir in the chopped cilantro and freshly squeezed lime juice. This brightens the flavors and adds a refreshing touch to your chili.

In-Season Swaps

• Substitute fresh roasted peppers for canned green chiles for a smoky flavor.
• Use seasonal herbs like parsley instead of cilantro if you prefer.
• Swap in fresh lime juice with lemon for a different citrus note.
• Incorporate seasonal vegetables like zucchini or corn for added texture and flavor.

If You’re Curious

White Bean Chicken Chili is not only a comforting dish but also a nutritious one. The combination of chicken and white beans provides a great source of protein, while the spices and herbs offer various health benefits. Plus, it’s a one-pot meal, which means fewer dishes to wash afterward!

Keep It Fresh: Storage Guide

This White Bean Chicken Chili can be stored in an airtight container in the refrigerator for up to 4 days. If you want to keep it longer, consider freezing the chili. It will remain fresh in the freezer for up to 3 months. Just remember to let it cool completely before transferring it to a freezer-safe container.

Questions People Ask

Can I use other types of beans in this chili?

Absolutely! While cannellini beans are traditionally used, you can also swap in Great Northern beans or even black beans for a different flavor profile. Just ensure they are rinsed and drained if using canned beans.

Is this chili spicy?

The level of spice can easily be adjusted! The cayenne pepper adds a nice kick, but you can reduce the amount or omit it altogether if you prefer a milder chili. Alternatively, fresh jalapeños can be added for extra heat as a topping.

Can I make this chili in a slow cooker?

Yes! Simply sauté the onions and spices in a skillet, then transfer everything to your slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours until the chicken is cooked through and tender.

What toppings should I use for White Bean Chicken Chili?

The options are endless! Popular toppings include diced avocado, fresh cilantro, jalapeños, a dollop of Greek yogurt or sour cream, shredded cheese, and crunchy tortilla strips or crushed chips for added texture.

See You at the Table

This White Bean Chicken Chili is a delightful addition to your recipe repertoire. Its comforting warmth and robust flavors make it a go-to dish for family dinners or meal prep. Serve it up with your choice of toppings, gather around the table, and enjoy a hearty bowl that feels like a warm hug on a chilly day. Whether you’re cozying up at home or entertaining guests, this chili is sure to satisfy. Happy cooking!