Summer Tomato & Zucchini Crustless Quiche

Summer is the perfect time to enjoy fresh, vibrant vegetables in your meals, and this Summer Tomato & Zucchini Crustless Quiche captures the essence of the season beautifully. Packed with shredded zucchini, juicy cherry tomatoes, and melty cheddar cheese, it’s a light yet satisfying dish that’s perfect for breakfast, brunch, or even a light dinner. What makes this quiche stand out is its crustless nature, which means it’s lower in carbs and quicker to prepare, without sacrificing any of the rich, comforting flavors you crave. Whether you’re looking for a nutritious way to start your day or a colorful meal to impress your guests, this quiche is sure to become a favorite in your recipe box.

Why This Recipe Is a Must-Try

This Summer Tomato & Zucchini Crustless Quiche is a must-try because it combines fresh seasonal produce with simple ingredients and quick preparation. The combination of zucchini and cherry tomatoes brings a natural sweetness and subtle earthiness, balanced perfectly by the sharpness of cheddar cheese and the aromatic herbs. The absence of a crust means fewer calories and less fuss, making it a healthier and more accessible option for busy days. Plus, it’s incredibly versatile – you can enjoy it hot, warm, or chilled, making it an excellent make-ahead meal.

If you love quiche but want something a little lighter or easier than traditional recipes, this dish is right up your alley. It also pairs wonderfully with a fresh green salad or some crusty bread for a complete meal. For those who appreciate a variety of tomato dishes, you might also enjoy the vibrant flavors in the Heirloom Tomato Goat Cheese Galette, which offers a different but equally delicious way to savor summer tomatoes.

Ingredients

• 2 medium zucchinis, grated
• 1 cup cherry tomatoes, halved
• 1 cup shredded cheddar cheese
• 6 large eggs
• 1/2 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• 1/2 teaspoon garlic powder

How To Make Summer Tomato & Zucchini Crustless Quiche

Step 1: Prepare the Vegetables

Begin by washing your zucchinis and cherry tomatoes thoroughly. Using a box grater or food processor, grate the zucchinis into fine shreds. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much excess moisture as possible. This step is crucial to prevent the quiche from becoming watery. Next, slice the cherry tomatoes in half and set them aside.

Step 2: Preheat Oven and Prepare Baking Dish

Preheat your oven to 375°F (190°C). Lightly grease a medium-sized baking dish or pie dish with the olive oil to prevent sticking. The olive oil will also add a subtle richness to the crustless quiche.

Step 3: Combine the Egg Mixture

In a large mixing bowl, crack the eggs and whisk them together with the milk until smooth and well combined. Add in the salt, black pepper, dried oregano, and garlic powder. Whisk again to blend all the seasonings evenly.

Step 4: Mix in the Vegetables and Cheese

Add the squeezed zucchini, halved cherry tomatoes, and shredded cheddar cheese into the egg mixture. Gently fold everything together until the ingredients are evenly distributed.

Step 5: Pour and Bake

Pour the mixture into the prepared baking dish, spreading it out evenly. Place the dish in the preheated oven and bake for 35 to 40 minutes, or until the quiche is set in the center and golden brown on top. To check doneness, insert a toothpick or knife in the center; it should come out clean.

Step 6: Cool and Serve

Once baked, remove the quiche from the oven and allow it to cool for about 10 minutes before slicing. This resting time helps the quiche firm up, making it easier to cut and serve. Enjoy it warm or at room temperature.

Expert Tips

• Drain the zucchini well: Removing excess moisture is key to preventing a soggy quiche. Use a clean towel to squeeze out as much liquid as possible.
• Use fresh herbs if available: Fresh oregano or basil can elevate the flavor profile even more.
• Don’t overbake: Keep an eye on the quiche in the last 10 minutes of baking to avoid drying it out.
• Let it rest: Allow the quiche to cool slightly before cutting to ensure clean slices.
• Customize your cheese: While cheddar is classic, try mixing in mozzarella or gouda for a different melt and flavor.
• Make ahead: This quiche can be prepared the night before and refrigerated; simply reheat before serving.
• Pair it perfectly: Serve alongside a crisp salad or crusty bread for a complete meal.
• Looking for more quiche inspiration? Check out this Easy Quiche Recipe for another simple and flavorful option.

Variations and Customizations

• Add fresh herbs: Incorporate fresh parsley, thyme, or chives for an herbal twist.
• Swap the cheese: Use feta, goat cheese, or even a dairy-free cheese alternative for different tastes.
• Include other veggies: Toss in chopped spinach, bell peppers, or mushrooms for added texture and nutrition.
• Make it spicy: Add a pinch of red pepper flakes or diced jalapeños to the egg mixture.
• Try different seasonings: Experiment with smoked paprika, cumin, or Italian seasoning blends.
• Make mini quiches: Use a muffin tin to create individual servings perfect for meal prep or parties.

How to Store Leftovers

Leftover Summer Tomato & Zucchini Crustless Quiche is best stored in an airtight container in the refrigerator. It will keep well for up to 3-4 days. To reheat, simply warm portions in the microwave for about 30-60 seconds or until heated through. Alternatively, you can reheat in a preheated oven at 350°F (175°C) for 10-15 minutes to maintain a slightly crisp top. This quiche also freezes well; just wrap tightly in plastic wrap and aluminum foil before placing it in the freezer. Thaw overnight in the fridge, then reheat as desired.

FAQ

Can I use other types of cheese in this quiche?

Absolutely! While cheddar cheese offers a nice sharpness and melt, you can substitute with mozzarella, feta, goat cheese, or any cheese that melts well. Each will bring a unique flavor profile to your quiche.

Do I need to peel the zucchinis before grating?

No need to peel the zucchinis. The skin is tender and adds color, flavor, and nutrients to the quiche. Just be sure to wash them thoroughly before grating.

Can I make this recipe dairy-free?

Yes, you can substitute the cheddar cheese for a dairy-free cheese alternative and use a plant-based milk such as almond or oat milk instead of regular milk. Make sure the cheese alternative melts well for the best texture.

Is it necessary to squeeze the moisture out of the zucchini?

Yes, squeezing out excess liquid from the grated zucchini prevents the quiche from becoming soggy and helps it set properly during baking.

Conclusion

This Summer Tomato & Zucchini Crustless Quiche is a delightful and nutritious way to showcase the best of summer’s bounty. It’s easy to make, packed with fresh flavors, and versatile enough to suit any occasion. Whether you’re enjoying it for breakfast, brunch, or dinner, this quiche combines wholesome ingredients with simple preparation to create a satisfying dish that everyone will love. Give it a try and savor the fresh tastes of summer in every bite!

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