Smoked Salmon and Avocado Pizza
If you’re craving a unique twist on pizza that’s fresh, flavorful, and incredibly satisfying, this Smoked Salmon and Avocado Pizza is exactly what you need. Combining the creamy tang of low-fat cream cheese with the rich smokiness of salmon, layered over a wholesome wholemeal pizza base, it’s a sophisticated yet simple dish that’s perfect for lunch, dinner, or even a special brunch. The addition of fresh avocado slices and peppery baby rocket gives it a vibrant, fresh finish that’s both nourishing and delicious. Whether you’re a pizza lover looking to try something new or someone who enjoys combining nutritious ingredients with gourmet flavors, this recipe is about to become your new favorite.
Top Reasons to Make Smoked Salmon and Avocado Pizza
- Quick and easy: Ready in under 30 minutes, this pizza is a great option for busy days or last-minute meals.
- Balanced nutrition: It combines healthy fats from avocado and smoked salmon with protein and whole grains, making it both tasty and wholesome.
- Deliciously fresh: The fresh dill and lemon pepper add brightness that perfectly complements the smoky salmon.
- Customizable: Use a wholewheat pizza base or even a flour tortilla for a lighter version—ideal for different dietary preferences.
- Impressive yet simple: Perfect for entertaining guests or a special weekend treat without complicated prep.
What Goes In
- 4 tablespoons low fat or fat free cream cheese
- 1 tablespoon fresh dill, finely chopped
- 1 clove garlic, crushed
- 1 base wholemeal or wholewheat store-bought pizza base (prepared), or a flour tortilla
- 1 tablespoon drizzle of garlic olive oil
- ½ large red onion, finely sliced
- ½ cup light or reduced fat grated mozzarella cheese
- 3.5 oz smoked salmon
- ½ large avocado, sliced thinly
- 1 handful fresh baby rocket (arugula)
- 1 teaspoon lemon pepper seasoning
- ½ cup extra light or reduced fat grated mozzarella cheese
Before You Start: Equipment
- Oven or air fryer – for baking the pizza base
- Baking tray or pizza stone – to evenly crisp the base
- Sharp knife – for slicing onion and avocado thinly
- Mixing bowl – to combine cream cheese, dill, and garlic
- Measuring spoons and cups – to ensure precise ingredient amounts
- Spatula or small spoon – for spreading cream cheese mixture
Stepwise Method: Smoked Salmon and Avocado Pizza

Step 1: Prepare the Cream Cheese Spread
In a small bowl, combine the low fat cream cheese with finely chopped fresh dill and the crushed garlic clove. Mix thoroughly until smooth and well blended. This mixture will serve as a flavor-packed base for your pizza.
Step 2: Prep Your Base
Place your wholemeal pizza base or flour tortilla on a baking tray lined with parchment paper. Lightly drizzle the garlic olive oil over the base to enhance the flavor and help it crisp up beautifully in the oven.
Step 3: Add the Cream Cheese Layer
Spread the cream cheese mixture evenly over the base, leaving about a half-inch border around the edges. This creamy layer not only adds moisture but also balances the smokiness of the salmon wonderfully.
Step 4: Layer with Onions and Cheese
Scatter the finely sliced red onions evenly over the cream cheese layer, then sprinkle the first ½ cup of light mozzarella cheese on top. This will melt and create a gooey, delicious texture that binds the toppings together.
Step 5: Bake the Base
Place the pizza in a preheated oven at 200°C (about 400°F) for 8-10 minutes, or until the cheese is melted and the base is crispy around the edges. Keep an eye on it to avoid over-baking.
Step 6: Add Smoked Salmon and Avocado
Once the pizza is out of the oven, arrange the smoked salmon slices evenly over the melted cheese. Follow this by layering the thinly sliced avocado on top. These fresh ingredients should go on after baking to preserve their texture and flavor.
Step 7: Final Touches
Sprinkle the remaining ½ cup of light mozzarella cheese over the salmon and avocado, then add a generous handful of fresh baby rocket (arugula). Finish by seasoning with lemon pepper to add a zesty kick that ties all the flavors together.
Step 8: Serve and Enjoy
Your Smoked Salmon and Avocado Pizza is ready to serve! Slice it up and enjoy the delightful blend of creamy, smoky, and fresh flavors in every bite. For a fun twist, pair it with a simple side salad or try it alongside Sheet Pan Garlic Butter Salmon for a seafood feast.
Dietary Swaps & Alternatives

- Base: Swap the wholemeal pizza base for a gluten-free option or use a large lettuce leaf for a low-carb version.
- Cheese: Use dairy-free mozzarella to make this recipe suitable for those avoiding dairy.
- Smoked Salmon: Replace with smoked turkey or smoked mackerel slices for a different flavor profile.
- Avocado: Substitute with thin slices of cucumber or zucchini for a lighter, crunchy texture.
- Herbs and spices: Try chives or parsley instead of dill for a fresh twist, and use freshly ground black pepper if you prefer less zest than lemon pepper.
Errors to Dodge
- Avoid overloading the pizza with too many wet ingredients like avocado and cream cheese before baking, as this can make the base soggy.
- Don’t bake the smoked salmon; instead, add it after baking to keep its delicate texture intact.
- Be cautious with the oven temperature—too high and the base may burn before the cheese melts properly.
- Use thin slices of onion and avocado to ensure they heat evenly and don’t overpower the pizza.
Save It for Later
This Smoked Salmon and Avocado Pizza recipe is perfect to bookmark or save to your recipe collection for a quick, healthy meal option. It also makes an excellent addition to your weekend brunch repertoire or a light dinner that feels indulgent without the guilt. Preparing the cream cheese spread in advance means you can quickly assemble and bake when hunger strikes.
Troubleshooting Q&A
Can I use regular cream cheese instead of low fat?
Absolutely! Regular cream cheese will add a richer flavor and creamier texture, though it will increase the calorie content. The recipe works well with either option depending on your preference.
How can I make sure the pizza base stays crispy?
Drizzle a small amount of garlic olive oil on the base before adding toppings and bake on a preheated pizza stone or baking tray. Avoid adding wet toppings before baking to prevent sogginess.
Is it okay to prepare this pizza in advance?
It’s best to assemble and bake the pizza just before serving to retain freshness, especially since smoked salmon and avocado are best enjoyed fresh. However, you can prepare the cream cheese mixture and slice your veggies ahead of time.
What can I serve alongside this pizza for a complete meal?
A fresh side salad or a light soup pairs beautifully. For more seafood inspiration, try pairing this pizza with Zucchini Pizza Bites Air Fryer Or Oven for a fun appetizer or snack.
Don’t Miss These
- Zucchini Pizza Bites Air Fryer Or Oven – a perfect low-carb side or snack to complement your pizza night.
- Sheet Pan Garlic Butter Salmon – an easy and flavorful seafood dish that pairs well with fresh, vibrant meals.
The Last Word
This Smoked Salmon and Avocado Pizza is a delightful balance of fresh, creamy, and smoky flavors wrapped in a wholesome base. Whether you’re looking for a quick meal or an impressive dish to share, this pizza checks all the boxes. It’s fresh, nutritious, and packed with flavor, proving that healthy eating doesn’t have to be boring or complicated. With simple ingredients and easy steps, it’s a recipe worth keeping in your culinary rotation.
Enjoy every bite of this vibrant, delicious pizza that brings together some of the best ingredients in an effortless, tasty way!
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Smoked Salmon and Avocado Pizza
Ingredients
- 4 tablespoons low fat or fat free cream cheese
- 1 tablespoon fresh dill finely chopped
- 1 clove garlic crushed
- 1 base wholemeal or wholewheat store-bought pizza base prepared, or a flour tortilla
- 1 tablespoon garlic olive oil drizzle
- 0.5 large red onion finely sliced
- 0.5 cup light or reduced fat grated mozzarella cheese
- 3.5 oz smoked salmon
- 0.5 large avocado sliced thinly
- 1 handful fresh baby rocket (arugula)
- 1 teaspoon lemon pepper seasoning
- 0.5 cup extra light or reduced fat grated mozzarella cheese
Instructions
- In a small bowl, combine the low fat cream cheese with finely chopped fresh dill and the crushed garlic clove. Mix thoroughly until smooth and well blended.
- Place your wholemeal pizza base or flour tortilla on a baking tray lined with parchment paper. Lightly drizzle the garlic olive oil over the base.
- Spread the cream cheese mixture evenly over the base, leaving about a half-inch border around the edges.
- Scatter the finely sliced red onions evenly over the cream cheese layer, then sprinkle half a cup of light mozzarella cheese on top.
- Place the pizza in a preheated oven at 200°C (about 400°F) for 8-10 minutes, or until the cheese is melted and the base is crispy around the edges.
- Once the pizza is out of the oven, arrange the smoked salmon slices evenly over the melted cheese. Then layer the thinly sliced avocado on top.
- Sprinkle the remaining half cup of light mozzarella cheese over the salmon and avocado, then add a generous handful of fresh baby rocket (arugula). Season with lemon pepper.
- Slice and serve your Smoked Salmon and Avocado Pizza immediately for best flavor and freshness.
Equipment
- Oven or air fryer
- Baking tray or pizza stone
- Sharp Knife
- Mixing Bowl
- Measuring Spoons and Cups
- Spatula or small spoon
Notes
- Prepare the cream cheese spread in advance to save time during assembly.
- Use thin slices of onion and avocado to ensure even heating and balanced flavors.
- Do not bake the smoked salmon to preserve its delicate texture and flavor.
- Try swapping the pizza base with a gluten-free option or a flour tortilla for different dietary needs.
- For a dairy-free version, substitute mozzarella with a plant-based cheese alternative.

