Salmon Eggs Benedict
Imagine starting your day with a plate that feels utterly indulgent while still being nutritious. Salmon Eggs Benedict is not just a breakfast dish; it’s an experience. With perfectly poached eggs sitting atop steamed salmon steaks and vibrant spinach, all drizzled with rich hollandaise sauce, this dish transforms your morning routine into a gourmet brunch. Whether you are hosting friends or simply treating yourself, this Salmon Eggs Benedict is sure to impress.
Why It Deserves a Spot
Salmon Eggs Benedict deserves a prime spot on your brunch menu for several reasons. First, it’s a delightful combination of flavors and textures, with the creamy hollandaise perfectly complementing the flaky salmon and tender spinach. Second, it’s packed with protein and healthy fats, making it a satisfying choice to fuel your day. Finally, this dish is versatile and can easily be adapted with different ingredients to suit your taste preferences. It’s not just food; it’s an opportunity to elevate your culinary skills and impress your loved ones.
What You’ll Gather
To prepare this mouthwatering Salmon Eggs Benedict, you will need the following ingredients:
- 8 ounces spinach, steamed
- 2 salmon steaks, broiled
- 4 eggs, poached
- Hollandaise sauce (prepared or homemade)
- Salt and pepper to taste
Each ingredient plays a crucial role in creating the perfect balance of flavors, ensuring that every bite is as delicious as the last.
Before You Start: Equipment
Before diving into the cooking process, gather the following equipment:
- Poaching pan: For poaching the eggs to perfection.
- Steamer: To steam the spinach, keeping it vibrant and nutrient-rich.
- Broiler: For broiling the salmon steaks until they are flaky and tender.
- Whisk: Essential for making a smooth and creamy hollandaise sauce.
- Serving plates: For plating your beautiful Salmon Eggs Benedict.
Having everything ready will streamline your cooking process, allowing you to focus on the joy of creating this dish.
Step-by-Step: Salmon Eggs Benedict

Step 1: Prepare the Spinach
Start by steaming the 8 ounces of spinach until it wilts and brightens in color. This usually takes about 3-4 minutes. Once done, season it lightly with salt and pepper to enhance its flavor.
Step 2: Broil the Salmon
Preheat your broiler. Season the salmon steaks with salt and pepper, and place them on a baking sheet. Broil for about 6-8 minutes, or until the salmon is cooked through and flakes easily with a fork. Remove from the oven and set aside.
Step 3: Poach the Eggs
Bring water to a gentle simmer in your poaching pan. Crack each egg into a small dish, then gently slide them into the simmering water. Poach for approximately 3-4 minutes for a runny yolk or longer if you prefer a firmer yolk. Carefully remove the eggs with a slotted spoon and allow them to drain.
Step 4: Prepare the Hollandaise Sauce
If you’re making homemade hollandaise, whisk together egg yolks, lemon juice, and a pinch of salt in a heatproof bowl over a pot of simmering water. Slowly drizzle in melted butter, whisking continuously until the sauce thickens. Adjust seasoning to taste.
Step 5: Assemble the Dish
On each plate, layer the steamed spinach, followed by a broiled salmon steak. Gently place a poached egg on top, and finish with a generous drizzle of hollandaise sauce. Season with additional salt and pepper if desired.
Budget & Availability Swaps

If you’re looking to adapt the recipe based on availability or budget, consider these swaps:
- Use frozen spinach instead of fresh if it’s more affordable or convenient.
- Replace salmon with smoked salmon or canned salmon for a quicker option.
- Substitute the hollandaise sauce with a store-bought version to save time.
- Try using different greens like arugula or kale instead of spinach for a flavor twist.
These alternatives will allow you to enjoy this delicious dish without breaking the bank or compromising on taste.
Author’s Commentary
This Salmon Eggs Benedict recipe holds a special place in my heart. It embodies the essence of brunch—elegant yet comforting. The combination of the rich hollandaise with the fresh salmon and greens creates a dish that feels luxurious without being overly complicated. I love experimenting with the ingredients, and each time I make it, I find new ways to enhance the flavors. Trust me, once you master this recipe, it will become a go-to for special occasions and lazy weekend mornings alike.
Make Ahead Like a Pro
If you’re planning a brunch gathering, you can prepare several components in advance:
- Steam the spinach a day ahead and store it in an airtight container in the refrigerator.
- Broil the salmon steaks and keep them covered in the fridge until you are ready to serve.
- Make hollandaise sauce and reheat it gently over a double boiler just before serving.
- Poach the eggs in advance and place them in a bowl of cold water until you’re ready to reheat them in hot water for serving.
This prep work will save you time on the day of your brunch, allowing you to enjoy the company of your guests.
Popular Questions
Can I make hollandaise sauce in advance?
Hollandaise sauce is best served fresh, but you can prepare it a few hours ahead. Keep it warm in a thermos or over a double boiler until ready to serve. If it thickens, whisk in a little warm water to loosen it up.
What can I substitute for salmon?
If salmon isn’t your preference, you can use smoked trout, poached chicken, or even sautéed mushrooms for a vegetarian option. Each will bring a unique flavor to the dish.
How do I know when my eggs are perfectly poached?
The ideal poached egg should have a firm white and a runny yolk. This typically takes about 3-4 minutes in simmering water. You can test by gently pressing on the white; it should feel set but still jiggle slightly for a runny yolk.
Can I use a different sauce instead of hollandaise?
Absolutely! You can try a yogurt-based sauce, avocado crema, or even a tangy vinaigrette for a fresher take. Each option will provide a different flavor profile to complement the salmon and eggs.
Don’t Miss These
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- 10-Minute Hollandaise Sauce by Pinch of Yum
- Easy Avocado Toast by Minimalist Baker
- Perfect Poached Eggs Recipe
Save & Share
If you enjoyed this Salmon Eggs Benedict recipe, don’t keep it to yourself! Share it with friends and family who love brunch as much as you do. Whether you’re posting it on social media or sharing it over coffee, spreading the joy of good food is always a delight.
Salmon Eggs Benedict is not just a meal; it’s a celebration of flavors and an invitation to enjoy life’s delicious moments. From the creamy hollandaise to the flaky salmon, this dish is sure to make any day feel special. Treat yourself to this culinary masterpiece, and let each bite remind you of the joys of cooking and sharing. Enjoy your cooking adventure!

Salmon Eggs Benedict
Ingredients
- 8 ounces spinach steamed
- 2 salmon steaks broiled
- 4 eggs poached
- Hollandaise sauce prepared or homemade
- Salt and pepper to taste
Instructions
Step 1: Prepare the Spinach
- Steam the 8 ounces of spinach until it wilts and brightens in color, about 3-4 minutes. Season lightly with salt and pepper to taste.
Step 2: Broil the Salmon
- Preheat the broiler. Season the salmon steaks with salt and pepper, place on a baking sheet, and broil for 6-8 minutes until cooked through and flaky. Remove and set aside.
Step 3: Poach the Eggs
- Bring water to a gentle simmer in a poaching pan. Crack each egg into a small dish, then slide into simmering water. Poach for 3-4 minutes for runny yolks or longer for firmer yolks. Remove with a slotted spoon and drain.
Step 4: Prepare the Hollandaise Sauce
- Whisk egg yolks, lemon juice, and a pinch of salt in a heatproof bowl over simmering water. Slowly drizzle in melted butter, whisking continuously until thickened. Adjust seasoning to taste.
Step 5: Assemble the Dish
- On each plate, layer the steamed spinach, then a broiled salmon steak. Place a poached egg on top and drizzle generously with hollandaise sauce. Season with additional salt and pepper if desired.
Equipment
- Poaching pan
- Steamer
- Broiler
- Whisk
- Serving plates
Notes
- Steam spinach and broil salmon a day ahead to save time on brunch day.
- Use frozen spinach or smoked/canned salmon as budget-friendly substitutes.
- Make hollandaise sauce in advance and keep warm over a double boiler.
- Poached eggs can be made ahead and reheated gently in hot water before serving.
- Try different greens like arugula or kale for a flavor twist.

