Garlic Ginger Chicken Rice Bowls
If you’re craving a meal that’s packed with flavor, quick to make, and satisfying, look no further than these Garlic Ginger Chicken Rice Bowls. This dish brings together tender chicken breast, aromatic garlic, and fresh ginger, all simmered in a savory-sweet sauce that coats colorful veggies and fluffy jasmine rice. Whether you’re cooking for a busy weeknight dinner or meal prepping for the days ahead, this recipe checks all the boxes for comfort, nutrition, and ease.
What Makes This Recipe Special
What sets these Garlic Ginger Chicken Rice Bowls apart is the perfect harmony of bold flavors balanced with wholesome ingredients. The combination of minced garlic and freshly grated ginger creates a fragrant base that infuses every bite with warmth and zest. The addition of soy sauce and honey adds a subtle sweetness and depth, while sesame oil lends a toasty, nutty aroma that takes this dish from simple to spectacular. Plus, the inclusion of vibrant veggies like broccoli and bell pepper adds crunch, color, and nutrients, making this bowl as beautiful as it is delicious.
This recipe is also incredibly versatile—you can swap out the veggies for whatever you have on hand or adjust the sauce to suit your taste buds. And because it’s built on a foundation of cooked jasmine rice, it’s a perfect way to elevate a pantry staple into a restaurant-worthy meal. For those who love Garlic Butter Chicken Tenders or crave the sweet-savory notes of Honey Soy Chicken Zucchini Stir Fry, this recipe offers a fresh, vibrant twist that’s equally crave-worthy.
What We’re Using
- 2 cups cooked jasmine rice – Fluffy, aromatic rice serves as the perfect base for soaking up all the delicious sauce.
- 1 lb chicken breast, diced – Lean and tender protein that cooks quickly and absorbs the flavors beautifully.
- 2 tablespoons olive oil – For sautéing the chicken and veggies to golden perfection.
- 4 cloves garlic, minced – Adds pungent, savory depth to the dish.
- 2 tablespoons fresh ginger, grated – Brings a bright, spicy kick that pairs perfectly with garlic.
- 3 tablespoons soy sauce – Provides umami richness and saltiness.
- 1 tablespoon honey – Balances the savory with a touch of sweetness.
- 1 teaspoon sesame oil – Adds a fragrant, toasted flavor.
- 1 cup broccoli florets – A nutritious green with a satisfying crunch.
- 1 bell pepper, sliced – For vibrant color and sweetness.
- 2 green onions, sliced – Fresh, mild onion flavor for garnish.
- Salt and pepper – To taste, enhancing all the flavors.
- Sesame seeds – For a nutty garnish and added texture.
Must-Have Equipment
- Large skillet or wok – For sautéing the chicken and vegetables evenly.
- Medium bowl – To mix the sauce ingredients together.
- Measuring spoons and cups – To ensure accurate flavors.
- Sharp knife and cutting board – For dicing chicken and chopping veggies.
- Spoon or spatula – For stirring and combining ingredients.
How to Prepare Garlic Ginger Chicken Rice Bowls
Step 1: Prepare the Sauce
In a medium bowl, whisk together the soy sauce, honey, and sesame oil until well combined. Set this savory-sweet sauce aside; it will coat the chicken and veggies later, bringing everything together with a glossy finish.
Step 2: Cook the Chicken
Heat olive oil in a large skillet over medium-high heat. Add the diced chicken breast, seasoning with a pinch of salt and pepper. Cook, stirring occasionally, until the chicken is golden brown and cooked through, about 5–7 minutes. Transfer the chicken to a plate and set aside.
Step 3: Sauté Garlic and Ginger
In the same skillet, add the minced garlic and grated ginger. Sauté for about 1 minute until fragrant, being careful not to burn the garlic. This step releases the essential oils that make the dish so aromatic.
Step 4: Cook the Vegetables
Add the broccoli florets and sliced bell pepper to the skillet. Stir-fry the vegetables for 3–4 minutes until they are crisp-tender but still vibrant in color. Cooking the veggies just right keeps them fresh and full of nutrients.
Step 5: Combine Chicken and Sauce
Return the cooked chicken to the skillet with the veggies. Pour the prepared sauce over the mixture and toss everything together to coat evenly. Cook for another 2–3 minutes, allowing the sauce to thicken slightly and cling to every bite.
Step 6: Assemble the Bowls
Divide the cooked jasmine rice into serving bowls. Spoon the garlic ginger chicken and vegetable mixture on top. Garnish with sliced green onions and a sprinkle of sesame seeds for that final touch of flavor and crunch.
Dietary Swaps & Alternatives
- Rice alternative: Swap jasmine rice with brown rice or cauliflower rice for a lower-carb option.
- Protein substitute: Use tofu or tempeh instead of chicken for a plant-based version.
- Soy sauce swap: Gluten-free tamari or coconut aminos work well if avoiding gluten.
- Veggie variations: Swap broccoli and bell pepper for snap peas, carrots, or mushrooms based on preference or season.
- Sweetener options: Replace honey with maple syrup or agave nectar for a vegan-friendly version.
Common Errors (and Fixes)
- Chicken is dry or tough: Avoid overcooking by cutting chicken into uniform pieces and cooking until just opaque. Resting the chicken after cooking helps retain juiciness.
- Sauce is too salty: Use low-sodium soy sauce and taste as you go. A splash of water or extra honey can balance out saltiness.
- Vegetables are mushy: Don’t overcook the broccoli and bell pepper. Aim for crisp-tender texture by stir-frying on high heat for a short time.
- Garlic burns and turns bitter: Add garlic after the chicken is mostly cooked and stir constantly to prevent burning.
Best Ways to Store
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or broth to keep the rice moist and microwave until hot throughout. For longer storage, freeze the chicken and vegetable mixture separately from the rice in freezer-safe containers for up to 2 months. Thaw overnight in the fridge before reheating.
Reader Q&A
Can I use chicken thighs instead of chicken breast?
Absolutely! Chicken thighs are a great option if you prefer juicier, more flavorful meat. Just adjust the cooking time slightly as thighs may take a bit longer to cook through.
Is it necessary to use fresh ginger?
Fresh ginger provides the best flavor and aroma, but if you’re in a pinch, you can use about 1 teaspoon of ground ginger. Keep in mind that ground ginger is more concentrated, so reduce the amount accordingly.
Can I make this recipe in advance for meal prep?
Yes! These Garlic Ginger Chicken Rice Bowls are fantastic for meal prep. Prepare the components separately and assemble just before eating to keep everything fresh. Reheat gently to maintain texture.
What can I serve with these chicken rice bowls?
This dish is quite complete on its own, but you can pair it with a light side salad or steamed dumplings. For something warm and comforting, try making a Chicken And Rice Soup as a starter or on a cooler day.
Next Up in Your Queue
- Garlic Butter Chicken Tenders – A decadent and buttery chicken recipe perfect for dinner.
- Honey Soy Chicken Zucchini Stir Fry – A quick stir-fry loaded with fresh zucchini and a sweet-savory sauce.
- Chicken And Rice Soup – Comfort in a bowl with tender chicken and hearty rice.
Final Thoughts
These Garlic Ginger Chicken Rice Bowls are a beautiful balance of simplicity and sophistication. With minimal ingredients and straightforward steps, you can whip up a meal that feels both nourishing and indulgent. The vibrant flavors and textures make every bite satisfying, and the flexibility allows you to tailor the dish to your preferences or what’s in your fridge. Whether you’re new to cooking or a seasoned home chef, this recipe is sure to become a favorite in your weeknight rotation.
Give it a try, and enjoy the delightful combination of garlic, ginger, and honey-soy goodness served over fragrant jasmine rice. Your taste buds will thank you!
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Garlic Ginger Chicken Rice Bowls
Ingredients
- 2 cups cooked jasmine rice
- 1 lb chicken breast diced
- 2 tablespoons olive oil
- 4 cloves garlic minced
- 2 tablespoons fresh ginger grated
- 3 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 1 cup broccoli florets
- 1 bell pepper sliced
- 2 green onions sliced
- salt and pepper to taste
- sesame seeds for garnish
Instructions
- In a medium bowl, whisk together soy sauce, honey, and sesame oil until well combined. Set aside.
- Heat olive oil in a large skillet over medium-high heat. Add diced chicken breast, season with salt and pepper, and cook until golden and cooked through, about 5–7 minutes. Remove chicken and set aside.
- In the same skillet, add minced garlic and grated ginger. Sauté for about 1 minute until fragrant, taking care not to burn the garlic.
- Add broccoli florets and sliced bell pepper. Stir-fry for 3–4 minutes until crisp-tender and vibrant.
- Return cooked chicken to the skillet with the vegetables. Pour the prepared sauce over and toss to coat. Cook for 2–3 minutes until sauce thickens slightly.
- Divide cooked jasmine rice into bowls. Spoon the chicken and vegetable mixture on top. Garnish with sliced green onions and sesame seeds.
Equipment
- Large Skillet or Wok
- Medium Bowl
- Measuring Spoons and Cups
- Sharp knife and cutting board
- Spoon or Spatula
Notes
- Use low-sodium soy sauce if you want to control saltiness better.
- For a plant-based version, substitute chicken with tofu or tempeh.
- Store leftovers in an airtight container in the fridge for up to 3 days; reheat with a splash of water to keep rice moist.