Crispy Oven Baked Chicken Tenders

Looking for a delicious, crispy treat that’s as satisfying as it is easy to make? These Crispy Oven Baked Chicken Tenders are your answer.

Juicy chicken strips coated with golden panko breadcrumbs and a hint of spices create a delightful crunch that will leave you and your family wanting more.

Perfect for a quick weeknight dinner or a fun snack for kids, these tenders are sure to become a beloved staple in your household.

With a soft interior and crispy exterior, they’re a healthier alternative to traditional fried chicken tenders, since they are baked to perfection in the oven.

Plus, they are customizable, making them a versatile dish suitable for any occasion.

Why This Recipe Is a Must-Try

These Crispy Oven Baked Chicken Tenders offer the perfect balance of taste and texture.

It combines the satisfying crunch of panko breadcrumbs with the tender juiciness of chicken, highlighted by a deliciously seasoned batter that is both easy to make and health-conscious.

They’re also incredibly convenient; you can whip them up in about 30 minutes, making them an ideal choice for busy evenings.

And let’s not forget how kid-friendly they are! Serve them with a side of your favorite dipping sauce, and they will disappear from the plate faster than you can say “chicken tenders!”

Ingredients

To prepare these mouthwatering chicken tenders, you will need the following ingredients:

• 2 cups panko breadcrumbs
• 1 pound and ½ chicken tenders (or boneless skinless chicken breasts cut into ¾-inch strips, about 12 strips total)
• 1 egg
• 1 tablespoon mayonnaise
• 1 tablespoon Dijon mustard
• 1 tablespoon all-purpose flour
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• ½ teaspoon salt
• ¼ teaspoon ground black pepper

How To Make Crispy Oven Baked Chicken Tenders

Step 1: Preheat the Oven

Start by preheating your oven to 425°F (220°C).

This high temperature is essential for getting that perfect crispy golden coating.

Step 2: Prepare Your Baking Sheet

Line a large baking sheet with parchment paper or a silicone baking mat.

This will prevent the chicken tenders from sticking and make cleanup a breeze.

Step 3: Create the Breading Mixture

In a medium-sized bowl, combine the panko breadcrumbs, smoked paprika, garlic powder, salt, and black pepper.

Mix them thoroughly so that the spices are evenly distributed throughout the breadcrumbs.

Step 4: Make the Chicken Coating

In another bowl, whisk together the egg, mayonnaise, Dijon mustard, and all-purpose flour until smooth.

This mixture will act as a glue to help the panko adhere to the chicken.

Step 5: Coat the Chicken Strips

Take each chicken tender and dip it first into the egg mixture, ensuring it is fully coated.

Allow any excess to drip off, then roll the chicken in the panko breadcrumb mixture, pressing lightly so the breadcrumbs stick well.

Step 6: Arrange on the Baking Sheet

Once coated, place the chicken tenders on the prepared baking sheet, making sure they are spaced apart.

This will help them cook evenly and get crispy all around.

Step 7: Bake the Chicken Tenders

Transfer the baking sheet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the coating is golden and crispy.

You can flip the tenders halfway through baking for an even crisp.

Step 8: Serve and Enjoy!

Remove the chicken tenders from the oven and let them cool for a few minutes before serving.

Pair them with your favorite dipping sauce, like honey mustard or barbecue, and enjoy!

Expert Tips

• For extra crunch, consider sprinkling a bit of grated Parmesan cheese into the panko breadcrumb mixture.
• If you want a little heat, add some cayenne pepper or chili powder to the breading mix.
• Make sure to use fresh panko breadcrumbs for the best texture. They provide a lighter and crispier coating than traditional breadcrumbs.
• Feel free to experiment with different spices to customize the flavor to your liking! Italian seasoning or a dash of lemon zest can add a unique twist.

Variations and Customizations

• For a gluten-free option, you can substitute panko breadcrumbs with gluten-free breadcrumbs and use almond flour instead of all-purpose flour.
• Add herbs such as dried oregano or thyme to the breadcrumb mixture for additional flavor.
• Try marinating the chicken strips in buttermilk for a few hours before coating to enhance the tenderness and flavor.
• Use different mustards, such as spicy brown or honey mustard, for a different flavor profile.

How to Store Leftovers

If you happen to have any leftovers (which is often rare with these delicious tenders!), store them in an airtight container in the refrigerator for up to three days.

To reheat, place them in the oven at 350°F (175°C) for about 10-15 minutes or until heated through.

This method will help maintain their crispiness.

For longer storage, freeze the cooked tenders in an airtight container for up to three months.

Thaw them overnight in the refrigerator before reheating.

FAQ

Can I use chicken thighs instead of chicken tenders?

Absolutely! Chicken thighs can be used for a juicier option.

Just make sure they are boneless and skinless for the best results.

Can I bake the chicken tenders in an air fryer?

Yes! To air fry, preheat your air fryer to 400°F (200°C) and cook the chicken tenders for about 10-12 minutes, flipping halfway through for even cooking.

What dipping sauces pair well with these chicken tenders?

These tenders are incredibly versatile! They go well with honey mustard, ranch dressing, sweet and sour sauce, or classic barbecue sauce.

Can I make these ahead of time?

Yes! You can bread the chicken tenders ahead of time and store them in the refrigerator for a couple of hours before baking them.

Just keep in mind that they may lose some crunch if left for too long before baking.

Conclusion

These Crispy Oven Baked Chicken Tenders are not only a healthier alternative to fried chicken but also a delicious option that the whole family will love.

With their easy preparation and customizability, they make for a perfect dish for any occasion.

You can whip them up for a quick dinner at home or serve them at a gathering with friends.

The combination of flavors and textures will surely leave your taste buds satisfied.

So go ahead, give this recipe a try, and enjoy the delightful crunch that comes with every bite!