Air-Fryer Zucchini Parmesan Medallions

If you’re looking for a crispy, flavorful, and healthy snack or side dish, Air-Fryer Zucchini Parmesan Medallions are about to become your new favorite. These golden rounds are perfectly seasoned with garlic, onion, and Italian herbs, then coated in a crunchy Parmesan breadcrumb crust. Thanks to the air fryer, you get all the crispiness without the extra oil, making it a lighter alternative that doesn’t skimp on taste. Whether you’re serving them as an appetizer, a side, or a guilt-free indulgence, these medallions are quick and easy to whip up any day of the week.

Why This Recipe Is a Must-Try

These Air-Fryer Zucchini Parmesan Medallions combine all the best qualities of comfort food with the benefits of fresh vegetables. Zucchini, when sliced into medallions and coated with a crispy Parmesan breadcrumb crust, transforms into a savory treat that even picky eaters will love. The air fryer ensures they come out crunchy on the outside and tender on the inside — no frying oil needed! Plus, the seasoning blend of garlic powder, onion powder, and Italian herbs brings a rich depth of flavor that complements the natural sweetness of the zucchini.

One of the best parts? This recipe is incredibly versatile and fast. You’ll have your zucchini medallions ready in under 30 minutes, making it a perfect go-to for busy weeknights. Pair them with marinara sauce for dipping or serve alongside a fresh salad or pasta dish for a complete, satisfying meal. If you enjoy vegetable-focused recipes, you might also love a Herbed Zucchini Tomato Casserole Gratin that brings out the best of summer veggies baked to perfection.

Ingredients

• 2 medium zucchini, sliced into 1/4-inch thick rounds
• 1 cup breadcrumbs (use plain or Italian seasoned for extra flavor)
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 2 large eggs, beaten
• Cooking spray (vegetable or olive oil spray works well)

How To Make Air-Fryer Zucchini Parmesan Medallions

Step 1: Prepare the Zucchini

Start by washing your zucchini thoroughly. Slice each zucchini into 1/4-inch thick rounds, ensuring the slices are uniform so they cook evenly. If your zucchini is on the larger side, you can cut the rounds in half to create smaller medallions.

Step 2: Set Up the Breading Station

In one shallow bowl, whisk the two eggs until well beaten. In a second bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix everything together until well blended.

Step 3: Bread the Zucchini Medallions

Dip each zucchini slice into the beaten eggs, allowing any excess to drip off, then coat it thoroughly in the breadcrumb mixture. Press the crumbs onto the zucchini to ensure they stick well. Set the breaded medallions aside on a plate or tray.

Step 4: Preheat and Prepare the Air Fryer

Preheat your air fryer to 400°F (200°C) for about 3-5 minutes. Lightly spray the air fryer basket with cooking spray to prevent sticking.

Step 5: Air Fry the Zucchini Medallions

Place the breaded zucchini medallions in a single layer in the air fryer basket. Avoid overlapping to ensure they cook evenly and get crispy. Lightly spray the tops of the medallions with cooking spray, which helps achieve a golden crust.

Cook for 8-10 minutes, flipping halfway through, until the medallions are golden brown and crispy. Depending on your air fryer model and zucchini thickness, you may need to adjust the cooking time slightly.

Step 6: Serve and Enjoy

Remove the zucchini medallions from the air fryer and serve immediately. These medallions pair wonderfully with a side of marinara sauce, ranch dressing, or a zesty yogurt dip. They also make a fantastic crunchy topping for salads or pasta dishes.

Expert Tips

• Dry your zucchini slices: After slicing, pat the zucchini rounds dry with paper towels to remove excess moisture. This helps the breadcrumb coating stick better and crisp up nicely.
• Use panko breadcrumbs: For an extra crispy texture, swap regular breadcrumbs with panko breadcrumbs—they create a lighter, crunchier crust.
• Don’t overcrowd the air fryer: Cook the medallions in batches if needed to maintain proper air circulation and even cooking.
• Customize your seasoning: Feel free to add a pinch of crushed red pepper flakes or smoked paprika to the breadcrumb mix for a little kick.
• Make it ahead: Bread the zucchini medallions in advance and refrigerate them. When ready to cook, just pop them straight into the air fryer.

Variations and Customizations

• Cheese swaps: Try substituting Parmesan with Pecorino Romano or Asiago for a different flavor profile.
• Herb enhancements: Fresh chopped basil, parsley, or oregano can be mixed into the breadcrumb coating for a fresh twist.
• Spicy version: Add cayenne pepper or chili powder to the breadcrumb mixture for a spicy crunch.
• Gluten-free option: Use gluten-free breadcrumbs or crushed gluten-free crackers to keep this recipe gluten-free.
• Vegan adaptation: Replace eggs with a flaxseed or aquafaba egg substitute and use nutritional yeast instead of Parmesan.

How to Store Leftovers

If you have any leftover Air-Fryer Zucchini Parmesan Medallions, store them in an airtight container in the refrigerator for up to 3 days. To reheat, place them back in the air fryer at 350°F for 3-5 minutes to regain their crispiness. Avoid microwaving as it can make them soggy. These medallions can also be frozen—place them on a baking sheet to freeze individually before transferring to a freezer bag. Reheat from frozen in the air fryer for best results.

FAQ

Can I use a regular oven instead of an air fryer?

Absolutely! Preheat your oven to 425°F (220°C) and place the breaded zucchini medallions on a baking sheet lined with parchment paper. Lightly spray them with cooking oil and bake for 15-20 minutes, flipping halfway through until golden and crispy.

How do I prevent the zucchini from becoming soggy?

Patting the zucchini slices dry before breading and not overcrowding the air fryer basket are key steps. Also, spraying the medallions with cooking spray helps achieve a crispier crust.

Can I prepare these ahead of time for a party?

Yes! You can bread the medallions in advance and refrigerate them for a few hours. Just air fry them right before serving to keep them crispy and fresh.

What dipping sauces go well with Air-Fryer Zucchini Parmesan Medallions?

Marinara sauce is a classic choice, but ranch, garlic aioli, or a simple lemon yogurt dip also complement these medallions wonderfully.

Conclusion

Air-Fryer Zucchini Parmesan Medallions offer a delightful combination of crunch, flavor, and ease that makes them an irresistible addition to any meal or snack lineup. With simple ingredients and minimal prep time, you can enjoy a nourishing treat that satisfies cravings without heaviness. Whether you’re introducing more veggies into your diet or simply want a tasty appetizer that’s ready in minutes, this recipe will quickly become a staple. Give these medallions a try and watch how quickly they disappear—your air fryer is about to get a lot more love!

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