Chicken and Broccoli Pasta

Chicken and Broccoli Pasta is the perfect weeknight meal that combines tender chicken, vibrant broccoli, and perfectly cooked pasta in a creamy, savory sauce. This dish is not only delicious but also packed with nutrients, making it a favorite among families and food lovers alike. The balance of flavors and textures will have everyone asking for seconds, and the best part? It comes together in a flash!

Why You’ll Love This Recipe

This Chicken and Broccoli Pasta is a delightful combination of flavors and textures. Here are a few reasons why it will quickly become a staple in your household:

• Quick Preparation: Ready in under 30 minutes, perfect for busy weeknights.
• One-Pan Wonder: Minimal cleanup with everything cooked in one pan.
• Customizable: Easily adjust ingredients to suit your taste or dietary preferences.
• Healthy Ingredients: Packed with protein and veggies, it’s a nourishing meal option.

What’s in the Bowl

To whip up this Chicken and Broccoli Pasta, you’ll need the following ingredients:

• 3 cups medium shells pasta, uncooked
• 4 cups chopped broccoli
• 2 medium chicken breasts
• 2-1/4 teaspoons salt, divided
• 1/2 teaspoon pepper
• 1-1/2 teaspoons Italian seasoning, divided
• 3 tablespoons unsalted butter, divided
• 1 tablespoon minced garlic
• 1/2 teaspoon onion powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried thyme (optional)
• 1 cup reduced-sodium chicken broth
• 1 cup heavy cream
• 3/4 cup Parmesan cheese (see note 1)
• Fresh parsley (optional, for garnish)

What You’ll Need (Gear)

Before you get started, gather the following tools:

• Large Pot: For boiling the pasta and blanching the broccoli.
• Skillet: A large skillet to sauté the chicken and create the sauce.
• Measuring Cups and Spoons: For precise ingredient measurements.
• Wooden Spoon or Spatula: For stirring and mixing ingredients.

Chicken and Broccoli Pasta: From Prep to Plate

Follow these step-by-step instructions for a flawless Chicken and Broccoli Pasta:

Step 1: Cook the Pasta

In a large pot of salted boiling water, cook the medium shells pasta according to package instructions until al dente. In the last 3 minutes of cooking, add the chopped broccoli to the pot. Drain and set aside, reserving 1 cup of pasta water.

Step 2: Prepare the Chicken

While the pasta cooks, season the chicken breasts with 1 teaspoon of salt, pepper, and 1 teaspoon of Italian seasoning. In a large skillet over medium heat, melt 1 tablespoon of butter. Add the chicken breasts and cook for 5-7 minutes on each side until golden brown and cooked through. Remove from the skillet and let them rest for a few minutes before slicing into bite-sized pieces.

Step 3: Make the Sauce

In the same skillet, melt the remaining butter over medium heat. Add the minced garlic, onion powder, garlic powder, and dried thyme (if using). Sauté for about 30 seconds, until fragrant. Pour in the chicken broth and scrape the bottom of the skillet to release any browned bits. Bring to a simmer.

Step 4: Create the Creamy Base

Reduce the heat to low and stir in the heavy cream, the remaining salt, and Italian seasoning. Allow the sauce to simmer for 2-3 minutes until it thickens slightly.

Step 5: Combine Everything

Add the cooked pasta and broccoli to the skillet, tossing to coat everything in the creamy sauce. If the sauce is too thick, add a little reserved pasta water until you reach the desired consistency.

Step 6: Add the Finishing Touches

Stir in the Parmesan cheese until melted and well combined. Taste and adjust seasoning as necessary. Serve hot, garnished with fresh parsley if desired.

Warm & Cool Weather Spins

This Chicken and Broccoli Pasta is versatile enough to enjoy year-round. Here are a few ideas to switch it up:

• Warm Weather: Serve it cold as a pasta salad by chilling the dish after making it and adding a splash of lemon juice.
• Cool Weather: Add a pinch of red pepper flakes to the sauce for a warming kick.
• Seasonal Veggies: Try adding spinach, asparagus, or sun-dried tomatoes for a seasonal twist.
• Protein Alternatives: Substitute chicken with shrimp or tofu for a different protein source.

Pitfalls & How to Prevent Them

To ensure your Chicken and Broccoli Pasta turns out perfectly, keep these tips in mind:

• Overcooked Pasta: Make sure to check the pasta a minute or two before the package instructions say it’s done. It should be al dente.
• Overcooked Chicken: Use a meat thermometer to ensure chicken is cooked to 165°F for juicy results.
• Clumpy Sauce: Stir the sauce continuously as you add the cheese to prevent clumping.
• Too Thick Sauce: Always reserve some pasta water to adjust the consistency of your sauce as needed.

Make Ahead Like a Pro

If you want to save time on busy weeknights, consider these make-ahead tips:

• Pre-Cook the Chicken: Grill or sauté the chicken ahead of time and store it in the refrigerator until ready to use.
• Prep the Veggies: Chop the broccoli and store it in an airtight container for up to two days before cooking.
• Make the Sauce: Prepare the sauce in advance and refrigerate. Reheat gently before combining with pasta and veggies.
• Full Dish Assembly: You can assemble the entire dish and store it in the fridge for up to 2 days. Just reheat on the stove before serving.

Quick Questions

Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli works well! Just add it directly to the pot with the pasta during the last few minutes of cooking.

What if I don’t have medium shell pasta?

You can easily substitute with any pasta shape you have on hand, such as penne, rotini, or even spaghetti.

Is there a dairy-free option for the creamy sauce?

Absolutely! Substitute the heavy cream with coconut cream or a plant-based cream alternative and use nutritional yeast instead of Parmesan for a dairy-free version.

How can I make this dish spicier?

For an extra kick, add red pepper flakes to the sauce or sauté some sliced jalapeños along with the garlic.

Healthy-ish Favorites

If you love Chicken and Broccoli Pasta, you might also enjoy these healthy-ish favorites:

• Creamy Spinach and Artichoke Pasta
• Lemon Garlic Shrimp Pasta
• Zucchini Noodles with Pesto
• Mediterranean Chickpea Pasta Salad

Make It Tonight

With a handful of simple ingredients and straightforward steps, this Chicken and Broccoli Pasta is the ideal recipe for a quick dinner that doesn’t skimp on flavor or nutrition. Whether you’re cooking for yourself or feeding a family, this dish is sure to impress! The creamy sauce, tender chicken, and bright broccoli come together to create a bowl of comfort that everyone will love. So, gather your ingredients, put on your apron, and get ready to enjoy a delightful meal that’s as satisfying as it is easy to make. Happy cooking!