Asian Green Salad with Soy-Sesame Dressing

When it comes to salads, the Asian Green Salad with Soy-Sesame Dressing truly stands out. It’s vibrant, crunchy, and bursting with flavor, making it the perfect side dish or a light main course. This salad is not only quick to prepare but also packed with nutritious greens that you can easily customize based on what you have on hand. The homemade soy-sesame dressing ties everything together beautifully, delivering a delightful umami punch that will keep you coming back for more.

What You’ll Love About This Recipe

Fresh and Crunchy: The combination of crisp greens and colorful vegetables creates a visually appealing dish that’s as satisfying to eat as it is to look at.
Flavorful Dressing: The soy-sesame dressing is a perfect balance of salty, sweet, and nutty flavors, elevating the freshness of the salad ingredients.
Quick and Easy: This recipe can be whipped up in under 20 minutes, making it an excellent choice for busy weeknights or unexpected guests.
Versatile: Customize the salad with your favorite toppings, such as nuts, seeds, or proteins, to make it your own.

What You’ll Need

4 cups mixed salad greens (such as romaine, spinach, or arugula)
1 cup shredded carrots
1 cup thinly sliced red bell pepper
1/2 cup chopped green onions
1/4 cup soy sauce
1/4 cup unseasoned rice vinegar
1/4 cup peanut oil
1 tablespoon sesame seed oil
1/4 cup Monkfruit Sweetener
Optional toppings: sesame seeds, chopped peanuts, or grilled chicken

Recommended Tools

Large Mixing Bowl: For combining your salad ingredients.
Whisk: To blend the dressing ingredients smoothly.
Measuring Cups and Spoons: Accurate measurements ensure the perfect flavor balance.
Salad Tongs: For tossing and serving the salad with ease.

Directions: Asian Green Salad with Soy-Sesame Dressing

Step 1: Prepare the Salad Base

Begin by washing and drying your salad greens thoroughly. Chop or tear them into bite-sized pieces and place them in a large mixing bowl. Add the shredded carrots, sliced red bell pepper, and chopped green onions to the bowl.

Step 2: Make the Soy-Sesame Dressing

In a separate bowl, combine the soy sauce, unseasoned rice vinegar, peanut oil, sesame seed oil, and Monkfruit Sweetener. Using a whisk, mix until the dressing is well combined and the sweetener has dissolved.

Step 3: Toss the Salad

Pour the dressing over the salad mixture. Using salad tongs, gently toss the salad until all the vegetables are coated in the dressing.

Step 4: Serve and Enjoy

Transfer the salad to serving plates or bowls. If desired, sprinkle with sesame seeds, chopped peanuts, or your choice of protein for an added crunch and flavor. Serve immediately and enjoy your Asian Green Salad with Soy-Sesame Dressing!

Budget & Availability Swaps

If you can’t find peanut oil, feel free to substitute with any neutral oil such as canola or sunflower oil.
In place of Monkfruit Sweetener, you can use honey or maple syrup if you prefer a natural sweetener.
Don’t have unseasoned rice vinegar? Apple cider vinegar works as a suitable alternative.
Feel free to mix in seasonal vegetables or whatever you have on hand, like cucumbers or radishes.

Method to the Madness

The beauty of the Asian Green Salad with Soy-Sesame Dressing lies in its simplicity. The dressing is quick and easy to whip up, and the salad ingredients can be adjusted according to your taste or what’s available in your kitchen. By using fresh vegetables and a homemade dressing, you not only enhance the flavors but also ensure that your meal is packed with nutrients. This salad is perfect for meal prep, as the dressing can be stored separately to keep the greens crisp.

Keep-It-Fresh Plan

To keep your salad fresh, store the salad greens and vegetables in an airtight container in the refrigerator. Keep the dressing separate until you are ready to serve to prevent the greens from wilting. The salad can be assembled up to a day in advance, while the dressing can be made a few days prior and stored in a sealed jar in the fridge.

Handy Q&A

Can I make the dressing ahead of time?

Absolutely! The soy-sesame dressing can be made a few days in advance and stored in an airtight container in the refrigerator. Just give it a good shake before using it.

What other vegetables can I add to this salad?

This salad is incredibly versatile. Feel free to add vegetables like cucumber, radishes, or even edamame for a protein boost. The key is to keep the textures interesting.

How do I make this salad more filling?

To turn this salad into a hearty meal, consider adding grilled chicken, tofu, or shrimp. You could also toss in some cooked quinoa or brown rice for a grain boost.

Can I use a different sweetener instead of Monkfruit Sweetener?

Yes! You can substitute with honey, agave syrup, or even a granulated sweetener of your choice. Just adjust the amount according to your taste preference.

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Save & Share

If you enjoyed this Asian Green Salad with Soy-Sesame Dressing, don’t forget to share it with your friends and family! Your taste buds will thank you, and so will they. Happy cooking!

The Asian Green Salad with Soy-Sesame Dressing is not just a meal; it’s an experience filled with vibrant flavors and textures. Whether you serve it alongside your favorite Asian-inspired dishes or enjoy it on its own, this salad promises satisfaction with every bite. Embrace the ease of preparation and the joy of fresh ingredients, and let this recipe become a staple in your culinary repertoire.