Spinach Scrambled Eggs

When you’re looking for a quick and nutritious breakfast, nothing beats the simplicity and deliciousness of Spinach Scrambled Eggs. This dish is a delightful way to start your day, packed with protein and nutrients, and it comes together in just a matter of minutes. The creaminess of the eggs combined with the fresh taste of spinach, along with a hint of garlic and shallots, creates a breakfast that is not only satisfying but also bursting with flavor. Whether you’re rushed in the morning or enjoying a leisurely weekend brunch, Spinach Scrambled Eggs are a perfect choice!

Why Cooks Rave About It

Spinach Scrambled Eggs are more than just a breakfast staple; they are an experience! The vibrant green of the spinach adds a splash of color to your plate, making your meal visually appealing. The combination of eggs with fresh vegetables is a fantastic way to incorporate healthy ingredients into your diet. This recipe is also incredibly versatile; you can easily modify it to suit your taste preferences or dietary needs. Plus, it’s a one-pan wonder, meaning fewer dishes to wash afterward—who doesn’t love that?

The Essentials

To make your Spinach Scrambled Eggs, you’ll need the following ingredients:

• 4 large eggs – The star of the show, providing protein and creaminess.
• 1 tablespoon Parmesan cheese, grated – Adds a rich, savory flavor.
• 1 tablespoon unsalted butter – For cooking and flavor.
• 1 small shallot, minced – Offers a hint of sweetness and depth.
• 1 clove garlic, minced – Brings a fragrant aroma.
• 2 cups fresh baby spinach leaves – Nutrient-packed greens that wilt beautifully.
• Pinch of red pepper flakes – For a touch of heat.
• Pinch of sea salt and black pepper – To season your eggs perfectly.

Gear Up: What to Grab

Before you start cooking, make sure you have the following kitchen tools handy:

• Non-stick skillet – Ideal for easy cooking and cleanup.
• Spatula – For gently scrambling the eggs.
• Whisk or fork – To beat the eggs until frothy.
• Cutting board and knife – For chopping shallots and garlic.
• Measuring spoons – To measure out your ingredients accurately.

Spinach Scrambled Eggs — Do This Next

Now that you have everything you need, let’s dive into the step-by-step process of making your Spinach Scrambled Eggs.

Step 1: Prepare the Ingredients

Start by mincing the shallot and garlic. Set them aside. Rinse the baby spinach leaves under cold water and pat them dry with a paper towel.

Step 2: Beat the Eggs

In a bowl, crack the 4 large eggs and add a pinch of sea salt and black pepper. Use a whisk or fork to beat the eggs until they are well combined and frothy.

Step 3: Cook the Aromatics

In a non-stick skillet, melt 1 tablespoon of unsalted butter over medium heat. Once the butter is melted and bubbling, add the minced shallot and garlic. Sauté for about 2 minutes or until the shallot becomes translucent and fragrant.

Step 4: Add the Spinach

Add the 2 cups of fresh baby spinach leaves to the skillet. Stir them into the shallot and garlic mixture. Cook for about 1-2 minutes, until the spinach has wilted down.

Step 5: Scramble the Eggs

Pour the beaten eggs into the skillet with the spinach mixture. Allow the eggs to sit for a moment to set, then gently stir with a spatula. Continue to cook on low heat, stirring occasionally, until the eggs are just set but still creamy.

Step 6: Finish with Cheese

Once the eggs are cooked to your liking, sprinkle 1 tablespoon of grated Parmesan cheese over the top, along with a pinch of red pepper flakes. Stir gently to combine, allowing the cheese to melt slightly.

Step 7: Serve and Enjoy

Transfer your Spinach Scrambled Eggs to a plate and serve immediately. They pair wonderfully with toasted bread, avocado slices, or even a side of fresh fruit.

If You’re Out Of…

Not every kitchen is stocked with everything you need. If you find yourself missing an ingredient, here are some easy substitutions:

• Shallot: Use finely chopped onion or green onions instead.
• Parmesan cheese: Substitute with feta cheese or nutritional yeast for a vegan option.
• Unsalted butter: Use olive oil or coconut oil for cooking.
• Fresh spinach: Kale or Swiss chard can work in a pinch, just chop them finely.

Pro Tips & Notes

• For fluffier eggs, add a splash of milk or cream to the eggs before beating.
• Cook the eggs on low heat to avoid overcooking and ensure they remain creamy.
• Feel free to add other ingredients like diced tomatoes, bell peppers, or herbs for extra flavor.
• Garnish with additional cheese or fresh herbs for a beautiful presentation.

Storing, Freezing & Reheating

If you find yourself with leftovers, here’s how to handle them:

• Storing: Keep leftover Spinach Scrambled Eggs in an airtight container in the refrigerator for up to 2 days.
• Freezing: Although not ideal, you can freeze cooked eggs for up to 1 month. Just make sure to cool them completely before freezing.
• Reheating: Gently reheat in the microwave or on the stovetop over low heat, adding a splash of water or milk to help restore moisture.

Reader Q&A

Can I use frozen spinach instead of fresh?

Yes, frozen spinach can be used! Just make sure to thaw and drain it well to remove excess moisture before adding it to the dish.

How can I make this recipe dairy-free?

To make Spinach Scrambled Eggs dairy-free, simply omit the Parmesan cheese or use a dairy-free cheese alternative.

What can I serve with Spinach Scrambled Eggs?

These eggs pair wonderfully with whole grain toast, avocado slices, or a fresh fruit salad for a balanced meal.

Can I add meat to this recipe?

Absolutely! Cooked bacon, sausage, or diced ham can be added for extra protein and flavor. Just cook the meat alongside the shallots and garlic.

Desserts to Finish

Complete your meal with a sweet treat! Here are some delightful options:

• Classic Chocolate Chip Cookies
• Easy Chocolate Cake
• Vegan Chocolate Mousse
• Strawberry Shortcake

That’s a Wrap

Spinach Scrambled Eggs are a fantastic way to enjoy a healthy, satisfying breakfast that doesn’t take much time to prepare. With just a few fresh ingredients and some simple steps, you can create a dish that is not only packed with flavor but also good for you. This recipe is perfect for busy mornings or a relaxing brunch with friends and family.

So, whether you’re a morning person or not, give these Spinach Scrambled Eggs a try. You might just find yourself looking forward to breakfast!