Easy Quinoa Enchilada Crockpot photo
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Quinoa Enchilada Crockpot

If you’re on the lookout for a warm, comforting dish that’s not only easy to make but also packed with flavor, you’ve landed in the right place! This Quinoa Enchilada Crockpot recipe combines the heartiness of quinoa with the bold flavors of traditional enchiladas. Whether you’re coming home from a long day or looking to impress guests at a cozy gathering, this dish delivers. Plus, it’s all made in your trusty slow cooker, giving you more time to relax while it cooks to perfection.

The Upside of Quinoa Enchilada Crockpot

One of the best parts about this Quinoa Enchilada Crockpot is its versatility. Not only is it a one-pot wonder that makes cleanup a breeze, but it also accommodates various dietary preferences. Quinoa serves as a fantastic substitute for rice, providing a gluten-free and protein-packed base that pairs beautifully with lean ground turkey. The addition of black beans and corn adds a nice texture while keeping the dish wholesome and filling. Plus, who can resist that cheesy, enchilada goodness?

Gather These Ingredients

To whip up this delicious meal, you’ll need the following ingredients:

  • Cooking spray – For greasing the crockpot.
  • 1 tablespoon olive oil – Adds a touch of richness.
  • 1/2 cup diced yellow onion – For a sweet, aromatic flavor.
  • 1/2 cup diced bell pepper – I recommend using red for its sweetness and color.
  • 1 pound lean ground turkey – A healthier protein option.
  • 1 teaspoon minced garlic – For that essential kick.
  • 1 tablespoon chili powder – Adds depth and a bit of heat.
  • 1 teaspoon cumin – For a warm, earthy flavor.
  • 3/4 teaspoon salt – To enhance all the flavors.
  • 1/4 teaspoon pepper – For seasoning.
  • 1-1/2 cups uncooked quinoa – The star of our dish!
  • 1 (15-ounce) can black beans – Drained and rinsed.
  • 1 cup frozen corn – Sweet and colorful.
  • 1/2 cup salsa – For a tangy touch.
  • 1 (14-ounce) can fire-roasted diced tomatoes – Undrained for extra flavor.
  • 1 cup chicken stock – Or chicken broth or water.
  • 1 (19-ounce) can red enchilada sauce – The sauce that ties it all together.
  • 2 cups Cheddar cheese – Or Mexican blend cheese; I use 1 cup extra sharp cheese and 1 cup Monterey Jack cheese.
  • 1/3 cup fresh cilantro – Finely chopped for garnish.
  • Toppings as desired – See note 2.

Essential Tools for Success

Before diving into the cooking process, make sure you have the following tools on hand:

  • Crockpot – The heart of this recipe!
  • Skillet – For browning the turkey and aromatics.
  • Cutting board – For prepping your veggies.
  • Measuring cups and spoons – For accurate ingredient amounts.
  • Wooden spoon – For mixing everything together.

The Method for Quinoa Enchilada Crockpot

Healthy Quinoa Enchilada Crockpot recipe photo

Now, let’s get to the fun part—cooking! Follow these simple steps, and you’ll have a hearty meal ready to go.

Step 1: Prepare Your Crockpot

Start by spraying the inside of your crockpot with cooking spray to prevent sticking. This little step makes cleanup easier!

Step 2: Sauté the Aromatics

In a skillet over medium heat, add the olive oil. Once hot, toss in the diced onion and bell pepper. Sauté for about 5 minutes until they’re soft and fragrant. Add the minced garlic and stir for another minute, allowing the garlic to become aromatic.

Step 3: Brown the Turkey

Next, push the vegetables to one side of the skillet and add the lean ground turkey. Cook until browned, breaking it up as you go. This should take about 5-7 minutes. Once cooked, stir everything together, and season with chili powder, cumin, salt, and pepper.

Step 4: Combine Ingredients in the Crockpot

Transfer the turkey mixture into the prepared crockpot. Add in the quinoa, black beans, corn, salsa, fire-roasted diced tomatoes (with juices), chicken stock, and red enchilada sauce. Stir everything together until well combined.

Step 5: Cook Low and Slow

Cover the crockpot and set it on low for 4-6 hours, or high for 2-3 hours, until the quinoa is cooked and fluffy.

Step 6: Add the Cheese

About 15 minutes before serving, sprinkle the cheese over the top of the quinoa mixture. Cover and allow it to melt for that ooey-gooey goodness.

Step 7: Serve and Enjoy

Once the cheese is melted, stir everything gently to combine. Garnish with fresh cilantro and any additional toppings you desire. It’s time to dig in!

Variations for Dietary Needs

Quick Quinoa Enchilada Crockpot shot

This Quinoa Enchilada Crockpot is incredibly versatile! Here are a few variations to consider:

  • Vegetarian/Vegan: Omit the ground turkey and add more beans or vegetables like zucchini or mushrooms.
  • Gluten-Free: This recipe is already gluten-free, but always check your enchilada sauce for gluten-containing ingredients.
  • Dairy-Free: Substitute cheese with a dairy-free alternative or skip it altogether.
  • Spicy: Add diced jalapeños or a dash of cayenne pepper for an extra kick.

What Could Go Wrong

Even the best recipes can have their hiccups. Here are a few potential pitfalls:

  • Burning: If you set your crockpot on high and leave it unattended for too long, the quinoa can burn. Always check the cook time.
  • Too Watery: If you add too much liquid, the dish can become soupy. Stick to the measurements for best results.
  • Uneven Cooking: Ensure your crockpot is set on a flat surface for even cooking.
  • Overcooked Quinoa: Keep an eye on the cooking time, as overcooked quinoa can become mushy.

Meal Prep & Storage Notes

This Quinoa Enchilada Crockpot is perfect for meal prepping! Here are some tips:

You can store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it up in the microwave or on the stovetop with a splash of water to prevent drying out. This dish also freezes well—just portion it into freezer-safe containers, and it should last for up to 3 months. Thaw overnight in the refrigerator before reheating.

Reader Questions

Can I use a different type of meat?

Absolutely! Ground chicken, beef, or even shredded rotisserie chicken would work well in this recipe.

What if I don’t have a crockpot?

You can easily adapt this recipe for the stovetop. Simply simmer all the ingredients in a large pot until the quinoa is cooked and the flavors meld.

How do I know when quinoa is fully cooked?

Quinoa is done when it has absorbed all the liquid and the grains have expanded, showcasing a little spiral tail. It should be fluffy and tender.

Can I make this dish ahead of time?

Yes! You can prepare all the ingredients and store them in the fridge a day before. Just combine everything in the crockpot in the morning, and it will be ready by dinner time.

Explore More

If you love this recipe, here are some more ideas to try:

Final Bite

This Quinoa Enchilada Crockpot is not just a meal; it’s an experience. The fusion of flavors, the ease of preparation, and the satisfaction of a hearty dish all come together in one pot. Whether you’re serving it to family or enjoying a cozy night in, this recipe is sure to become a staple in your kitchen. So grab your ingredients and let the slow cooker work its magic. Enjoy every delicious bite!

Easy Quinoa Enchilada Crockpot photo

Quinoa Enchilada Crockpot

This Quinoa Enchilada Crockpot is a warm, comforting, and easy slow cooker meal packed with bold flavors and wholesome ingredients.
Prep Time20 minutes
Cook Time4 hours
Total Time4 hours 20 minutes
Course: Main Course
Cuisine: Mexican
Keyword: Easy, Gluten-Free, Healthy, Slow Cooker
Servings: 6 servings

Ingredients

  • Cooking spray for greasing the crockpot
  • 1 tablespoon olive oil adds a touch of richness
  • 1/2 cup diced yellow onion for a sweet, aromatic flavor
  • 1/2 cup diced bell pepper recommend using red for sweetness and color
  • 1 pound lean ground turkey a healthier protein option
  • 1 teaspoon minced garlic for that essential kick
  • 1 tablespoon chili powder adds depth and a bit of heat
  • 1 teaspoon cumin for a warm, earthy flavor
  • 3/4 teaspoon salt to enhance all the flavors
  • 1/4 teaspoon pepper for seasoning
  • 1 1/2 cups uncooked quinoa the star of the dish
  • 1 15-ounce can black beans drained and rinsed
  • 1 cup frozen corn sweet and colorful
  • 1/2 cup salsa for a tangy touch
  • 1 14-ounce can fire-roasted diced tomatoes undrained for extra flavor
  • 1 cup chicken stock or chicken broth or water
  • 1 19-ounce can red enchilada sauce the sauce that ties it all together
  • 2 cups Cheddar cheese or Mexican blend cheese; 1 cup extra sharp and 1 cup Monterey Jack used
  • 1/3 cup fresh cilantro finely chopped for garnish
  • Toppings as desired

Instructions

  • Spray the inside of your crockpot with cooking spray to prevent sticking and make cleanup easier.
  • In a skillet over medium heat, add olive oil. Once hot, sauté diced onion and bell pepper for about 5 minutes until soft and fragrant. Add minced garlic and stir for another minute.
  • Push vegetables to one side of the skillet and add lean ground turkey. Cook until browned, about 5-7 minutes, breaking it up as you go. Stir everything together and season with chili powder, cumin, salt, and pepper.
  • Transfer the turkey mixture into the prepared crockpot. Add quinoa, black beans, corn, salsa, fire-roasted diced tomatoes with juices, chicken stock, and red enchilada sauce. Stir until well combined.
  • Cover the crockpot and cook on low for 4-6 hours or on high for 2-3 hours until quinoa is cooked and fluffy.
  • About 15 minutes before serving, sprinkle cheese over the top of the quinoa mixture. Cover and allow cheese to melt.
  • Once cheese is melted, stir gently to combine. Garnish with fresh cilantro and any additional desired toppings. Serve and enjoy!

Equipment

  • Crockpot
  • Skillet
  • Cutting Board
  • Measuring Cups and Spoons
  • Wooden Spoon

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 4 days; reheat with a splash of water to keep moist.
  • Freeze portions in freezer-safe containers for up to 3 months; thaw overnight before reheating.
  • Customize with different proteins like ground chicken, beef, or shredded rotisserie chicken for variety.

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