One-Pot Pasta with Spinach
If there’s one thing that can make weeknight dinners feel effortless yet still satisfying, it’s a One-Pot Pasta with Spinach. This dish is perfect for those busy evenings when you want something quick, delicious, and healthy but don’t want to deal with a mountain of dirty dishes afterward. With just a handful of ingredients, you can prepare a vibrant, flavorful meal that’s sure to please everyone at the table. Let’s dive into this delightful recipe that combines the brightness of cherry tomatoes with the earthiness of spinach, all enveloped in a light garlic oil sauce.
Why It’s Crowd-Pleasing
The beauty of One-Pot Pasta with Spinach lies in its simplicity. This dish is not only easy to prepare but also incredibly versatile. The combination of fresh ingredients creates a burst of flavors that can appeal to both kids and adults alike. The cherry tomatoes provide a sweet tang, while the spinach adds a nutritious touch, making this pasta dish not just delicious but also wholesome. And the best part? You can customize it to suit your personal tastes or whatever you have in your pantry.
Ingredient Checklist
- 8 oz spaghetti
- 12 oz cherry tomatoes, cut in half
- 1 medium onion, very thinly sliced
- 2 garlic cloves, very thinly sliced
- 4 oz baby spinach
- 1/2 cup chopped parsley
- 2 tbsp extra virgin olive oil
- 1 tsp salt or to taste
- 1/2 tsp pepper or to taste
- 1/2 tsp red pepper flakes or to taste
- 4 cups water
- 1 cup grated Parmesan cheese (optional)
Must-Have Equipment
- Large pot: A sturdy pot is essential for cooking pasta and combining all ingredients.
- Wooden spoon: Perfect for stirring the pasta and ensuring even cooking.
- Measuring cups and spoons: For precise measurements of ingredients.
- Cutting board and knife: To prepare your vegetables quickly and safely.
One-Pot Pasta with Spinach Made Stepwise

Step 1: Prepare Your Ingredients
Begin by slicing your onions and garlic very thinly. Cut the cherry tomatoes in half and chop the parsley. Having everything prepped ahead of time will make the cooking process smooth.
Step 2: Heat the Olive Oil
In your large pot, heat 2 tablespoons of extra virgin olive oil over medium heat. Once hot, add the sliced onions and sauté until they are translucent, about 3-4 minutes.
Step 3: Add Garlic and Tomatoes
Next, add the thinly sliced garlic and halved cherry tomatoes to the pot. Stir everything together for about 2-3 minutes until the tomatoes start to soften.
Step 4: Incorporate Pasta and Water
Now, it’s time to add the 8 oz of spaghetti to the pot. Pour in 4 cups of water, and add the salt, pepper, and red pepper flakes. Stir to combine everything well.
Step 5: Cook the Pasta
Increase the heat to bring the mixture to a boil. Once boiling, reduce the heat to a simmer and cook uncovered for about 9-11 minutes, or until the spaghetti is al dente. Stir occasionally to prevent the pasta from sticking.
Step 6: Add the Spinach
When the pasta is almost done cooking, toss in the baby spinach and chopped parsley. Stir until the spinach wilts, which should take about a minute.
Step 7: Serve and Enjoy
Remove the pot from heat. If desired, sprinkle grated Parmesan cheese over the top before serving. Enjoy your delicious One-Pot Pasta with Spinach straight from the pot or plated with an extra drizzle of olive oil!
Seasonal Twists

- Add seasonal vegetables like zucchini or bell peppers for a colorful twist.
- Substitute fresh basil for parsley in summer for a refreshing flavor.
- In the fall, toss in roasted butternut squash for a hearty addition.
- For spring, try adding asparagus or peas for a bright green touch.
What I Learned Testing
- Cooking pasta in one pot saves time and reduces cleanup, making it perfect for busy weeknights.
- Fresh ingredients make a noticeable difference in flavor; always opt for the best quality you can find.
- Adjusting the seasoning to your taste is key; feel free to experiment with herbs and spices.
- Adding cheese at the end enhances creaminess and richness, so don’t skip it if you love cheese!
Keep It Fresh: Storage Guide
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply add a splash of water to the pot and warm it over medium heat, stirring occasionally. The pasta may absorb some liquid, so adding a little water helps maintain its texture. For longer storage, you can freeze the pasta, but it’s best to leave out the cheese until you’re ready to eat it.
Helpful Q&A
Can I use a different type of pasta?
Absolutely! While spaghetti works wonderfully, you can substitute with any pasta shape you love, just be sure to adjust the cooking time according to the package instructions.
Is this dish vegan-friendly?
Yes, to make this One-Pot Pasta with Spinach vegan, simply omit the Parmesan cheese or use a vegan cheese alternative.
What can I do if I don’t have fresh spinach?
If fresh spinach isn’t available, you can use frozen spinach. Just make sure to thaw and drain it well before adding it to the pot.
Can I add protein to this dish?
Definitely! Grilled chicken, shrimp, or chickpeas can be added for a protein boost. Just cook them separately and stir them in at the end.
Final Bite
There’s something incredibly fulfilling about preparing a wholesome meal in just one pot. With minimal effort and maximum flavor, One-Pot Pasta with Spinach is destined to become a staple in your weeknight dinner rotation. It’s a simple yet satisfying dish that embraces the fresh ingredients of the season while allowing for creativity in the kitchen. Whether you’re cooking for family or wanting a cozy meal for yourself, this pasta is sure to hit the spot. So gather your ingredients, and let’s bring a bit of joy and flavor to your dinner table tonight!

One-Pot Pasta with Spinach
Ingredients
- 8 oz spaghetti
- 12 oz cherry tomatoes cut in half
- 1 medium onion very thinly sliced
- 2 cloves garlic very thinly sliced
- 4 oz baby spinach
- 1/2 cup chopped parsley
- 2 tbsp extra virgin olive oil
- 1 tsp salt or to taste
- 1/2 tsp pepper or to taste
- 1/2 tsp red pepper flakes or to taste
- 4 cups water
- 1 cup grated Parmesan cheese optional
Instructions
Preparation
- Begin by slicing your onions and garlic very thinly. Cut the cherry tomatoes in half and chop the parsley.
Cooking
- In your large pot, heat 2 tablespoons of extra virgin olive oil over medium heat. Once hot, add the sliced onions and sauté until translucent, about 3-4 minutes.
- Add the thinly sliced garlic and halved cherry tomatoes to the pot. Stir for 2-3 minutes until tomatoes start to soften.
- Add the 8 oz spaghetti, 4 cups water, salt, pepper, and red pepper flakes. Stir to combine.
- Bring the mixture to a boil, then reduce heat and simmer uncovered for 9-11 minutes or until spaghetti is al dente. Stir occasionally.
- Toss in the baby spinach and chopped parsley when the pasta is nearly done. Stir until the spinach wilts, about 1 minute.
- Remove from heat. Sprinkle grated Parmesan cheese on top if desired. Serve immediately.
Equipment
- Large Pot
- Wooden Spoon
- Measuring Cups and Spoons
- Cutting board and knife
Notes
- Use any pasta shape you like; adjust cooking time accordingly.
- To make vegan, omit Parmesan or use vegan cheese.
- Leftovers keep well refrigerated up to 3 days; reheat with a splash of water.
- Add seasonal vegetables for variety and extra nutrition.
- For protein, add grilled chicken, shrimp, or chickpeas at the end.

