Maple Walnut Banana Bread
There’s something incredibly comforting about a slice of warm, tender Maple Walnut Banana Bread. It’s the kind of recipe that fills your kitchen with the sweet aroma of ripe bananas and toasted nuts, inviting you to slow down and savor the moment. This loaf is a delightful twist on classic banana bread, enriched with the natural sweetness of maple syrup and the satisfying crunch of walnuts. It’s not only delicious but also simple to make, using wholesome ingredients you likely have on hand. Whether you’re baking for breakfast, an afternoon snack, or a cozy dessert, this recipe delivers moist, flavorful bread every time.
Why This Recipe is a Keeper
What makes this Maple Walnut Banana Bread stand out is the harmony of flavors and the ease of preparation. The use of coconut oil adds a subtle tropical hint and keeps the bread moist without the heaviness of butter. Maple syrup replaces refined sugar, imparting a rich, caramel-like sweetness that pairs perfectly with the bananas and walnuts. Plus, the combination of simple pantry staples and a quick, no-fuss method means you can whip this up anytime those bananas start to look a little too ripe. It’s an approachable recipe that beginner and seasoned bakers alike will appreciate for its reliability and taste.
Ingredient Breakdown
- 3 ripe bananas, mashed – The star of the show, bananas bring natural sweetness and moisture, binding the bread together.
- 1/3 cup melted coconut oil – Adds richness and a hint of coconut flavor while keeping the bread tender.
- 1/4 cup maple syrup – A natural sweetener that enhances the banana flavor with its deep, woody notes.
- 1 teaspoon vanilla extract – Boosts the overall flavor profile and complements the maple and banana.
- 1 teaspoon baking soda – Helps the bread rise and become fluffy.
- Pinch of salt – Balances sweetness and enhances all the flavors.
- 1 cup all-purpose flour – The base of the bread, providing structure.
- 1/2 cup chopped walnuts – Adds delightful crunch and a nutty depth that contrasts beautifully with the soft crumb.
Appliances & Accessories
- Mixing bowls – For combining wet and dry ingredients separately before mixing.
- Fork or potato masher – To mash your ripe bananas smoothly.
- Measuring cups and spoons – Essential for accurate ingredient amounts.
- Loaf pan (8×4 inch) – Perfect size for a single loaf of this banana bread.
- Oven – For baking to golden perfection.
- Spatula or wooden spoon – For mixing your batter gently yet thoroughly.
Mastering Maple Walnut Banana Bread: How-To
Step 1: Prepare Your Bananas and Wet Ingredients
Start by peeling and mashing your ripe bananas in a large bowl using a fork or potato masher until smooth. Then, stir in the melted coconut oil, maple syrup, and vanilla extract until well combined.
Step 2: Combine Dry Ingredients
In a separate bowl, whisk together the all-purpose flour, baking soda, and a pinch of salt. This ensures the leavening agent is evenly dispersed for a perfect rise.
Step 3: Mix Wet and Dry Ingredients
Gently fold the dry ingredients into the wet mixture using a spatula or wooden spoon. Be careful not to overmix; a few lumps are okay and will keep your bread tender.
Step 4: Add Walnuts
Fold in the chopped walnuts evenly throughout the batter to add texture and flavor to every bite.
Step 5: Prepare Your Pan and Bake
Preheat your oven to 350°F (175°C). Lightly grease your loaf pan with coconut oil or line it with parchment paper. Pour the batter into the pan, smoothing the top with a spatula.
Step 6: Bake and Cool
Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean. Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Make It Your Way
- Swap walnuts for pecans or almonds if you prefer a different nutty flavor or texture.
- Add a handful of dark chocolate chips for a sweeter twist.
- Mix in a teaspoon of cinnamon or nutmeg for warm spice notes.
- For an extra moist loaf, fold in 2 tablespoons of Greek yogurt or sour cream.
- Try substituting half the all-purpose flour with whole wheat flour for a heartier texture.
Author’s Commentary
I love how this Maple Walnut Banana Bread strikes the perfect balance between sweet and nutty without being overly sugary. The maple syrup replaces refined sugar, making it a bit more wholesome while still satisfying your sweet tooth. Coconut oil keeps it moist and adds a subtle tropical note that complements the bananas beautifully. The walnuts bring a wonderful crunch and depth of flavor that’s just irresistible. It’s a simple recipe that feels a little special — perfect for sharing or savoring on your own.
Storage & Reheat Guide
- Room Temperature: Store your banana bread wrapped tightly in plastic wrap or in an airtight container for up to 3 days.
- Refrigerator: To extend freshness, keep it refrigerated for up to 7 days. Allow it to come to room temperature or warm slightly before serving.
- Freezing: Wrap slices individually in plastic wrap and place in a freezer-safe bag. Freeze for up to 3 months. Thaw overnight in the fridge or at room temperature.
- Reheating: Warm slices in a toaster oven or microwave for 15-20 seconds to bring back that freshly baked softness.
Ask & Learn
Can I use less maple syrup if I want it less sweet?
Absolutely! You can reduce the maple syrup to 2 tablespoons if you prefer a less sweet bread. Just keep in mind that this will slightly affect the moisture and flavor intensity.
What if I don’t have coconut oil on hand?
You can substitute melted butter or a neutral oil like vegetable or canola oil. Each will slightly change the flavor and texture, but it will still be delicious.
How ripe should the bananas be for this bread?
For best results, use bananas that are very ripe with plenty of brown spots. They are sweeter and softer, which helps the bread have amazing flavor and moistness.
Can I add other mix-ins like dried fruit or seeds?
Definitely! Feel free to mix in dried cranberries, raisins, chia seeds, or flaxseeds to add different textures and nutritional boosts.
Similar Recipes
- Maple Pecan Zucchini Breakfast Cookies – If you love the combo of maple and nuts, these cookies are a perfect grab-and-go option.
- Zucchini Bread – Another wholesome quick bread that uses fresh veggies for moisture and flavor.
- Baked Oats – A cozy breakfast recipe that’s customizable with nuts and fruits like banana and walnuts.
Before You Go
Before you head to the kitchen, make sure your bananas are ripe and ready to mash. Grab your favorite loaf pan, and don’t forget to preheat your oven so it’s nice and hot when you’re ready to bake. This bread is fantastic on its own or served warm with a pat of nut butter or a drizzle of extra maple syrup. Enjoy the process, and savor every slice of this delightful, nutty, and naturally sweet Maple Walnut Banana Bread. Happy baking!
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Maple Walnut Banana Bread
Ingredients
- 3 ripe bananas mashed
- 1/3 cup coconut oil melted
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- pinch salt
- 1 cup all-purpose flour
- 1/2 cup chopped walnuts
Instructions
- Start by peeling and mashing your ripe bananas in a large bowl using a fork or potato masher until smooth. Then, stir in the melted coconut oil, maple syrup, and vanilla extract until well combined.
- In a separate bowl, whisk together the all-purpose flour, baking soda, and a pinch of salt. This ensures the leavening agent is evenly dispersed for a perfect rise.
- Gently fold the dry ingredients into the wet mixture using a spatula or wooden spoon. Be careful not to overmix; a few lumps are okay and will keep your bread tender.
- Fold in the chopped walnuts evenly throughout the batter to add texture and flavor to every bite.
- Preheat your oven to 350°F (175°C). Lightly grease your loaf pan with coconut oil or line it with parchment paper. Pour the batter into the pan, smoothing the top with a spatula.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean. Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Equipment
- Mixing Bowls
- Fork or potato masher
- Measuring Cups and Spoons
- Loaf pan (8x4 inch)
- Oven
- Spatula or Wooden Spoon
Notes
- Substitute walnuts with pecans or almonds for a different nutty flavor and texture.
- Add dark chocolate chips for a sweeter variation of the banana bread.
- Incorporate a teaspoon of cinnamon or nutmeg to introduce warm spice notes.
- Fold in 2 tablespoons of Greek yogurt or sour cream for an extra moist loaf.
- Try using half whole wheat flour instead of all-purpose flour for a heartier texture.