Individual Seven-Layer Dips
There’s something magical about the layered flavors and vibrant colors of a classic seven-layer dip. Now, imagine taking that delightful appetizer and transforming it into individual servings, perfect for parties, game nights, or simply enjoying at home. Individual Seven-Layer Dips are not only fun to make but also a feast for the eyes—and the palate! Each layer brings its own personality, creating a deliciously balanced bite every time. Let’s dive into this recipe that guarantees to impress your guests and satisfy your cravings.
Why This Recipe is a Keeper
Individual Seven-Layer Dips are a fantastic way to serve a crowd-pleasing dish without the mess of a communal bowl. Each cup is portioned perfectly, making them ideal for gatherings, picnics, or movie nights. The layers of refried beans, guacamole, sour cream, salsa, cheese, tomatoes, green onions, and olives create a symphony of flavors that complement each other beautifully. Plus, they are customizable! You can swap ingredients based on personal preferences or dietary needs. It’s an easy, make-ahead dish that can be prepped in just minutes.
What Goes Into Individual Seven-Layer Dips
- 1 (16-ounce) can refried beans
- 1 (1-ounce) package taco seasoning
- 1 cup guacamole (store-bought or homemade)
- 1 (8-ounce) container sour cream
- 1 cup chunky salsa or pico de gallo (store-bought or homemade)
- 1 cup shredded cheddar or Mexican blend cheese
- 2 Roma tomatoes, diced
- 1/2 bunch of green onions, sliced
- 1 (2.25-ounce) can sliced olives, drained
- 8 (9-ounce) plastic tumblers
- Tortilla chips, for serving
Equipment at a Glance
- Mixing bowl: For combining the refried beans and taco seasoning.
- Spoon or spatula: For layering the ingredients into the tumblers.
- Knife and cutting board: For chopping tomatoes and green onions.
- Measuring cups: To ensure accurate ingredient portions.
- Plastic tumblers: The perfect serving vessel for individual portions.
Individual Seven-Layer Dips: Step-by-Step Guide

Step 1: Prepare the Refried Beans
Start by mixing the refried beans with the taco seasoning in a mixing bowl. This will add a burst of flavor to your first layer. Stir until well combined, and set aside.
Step 2: Layer the Ingredients
Take your plastic tumblers and begin layering the ingredients. Start with about 2 tablespoons of the seasoned refried beans at the bottom of each cup.
Step 3: Add Guacamole
Next, spoon about 2 tablespoons of guacamole over the beans. You can use store-bought guacamole or whip up a quick homemade version with ripe avocados, lime juice, salt, and a hint of garlic.
Step 4: Spread the Sour Cream
Add a layer of sour cream on top of the guacamole, using approximately 2 tablespoons per cup. This will create a creamy contrast to the layers below.
Step 5: Spoon in the Salsa
Layer in about 2 tablespoons of chunky salsa or pico de gallo next. This will add freshness and a nice crunch to your dip.
Step 6: Sprinkle the Cheese
Top each cup with 2 tablespoons of shredded cheddar or Mexican blend cheese. This melty layer is what dreams are made of!
Step 7: Finish with Fresh Toppings
Finally, add diced Roma tomatoes, sliced green onions, and sliced olives as the finishing touches. Each ingredient adds its own unique flavor and texture.
Step 8: Chill and Serve
Cover the cups with plastic wrap and refrigerate for at least 30 minutes before serving. This allows the flavors to meld beautifully. When ready to serve, accompany the dips with crispy tortilla chips for dipping!
Warm & Cool Weather Spins

- For warm weather: Use fresh mango or pineapple salsa for a tropical twist.
- For cooler weather: Add a layer of spicy chili to the beans for a hearty kick.
- Swap the guacamole for a layer of creamy avocado dressing for a lighter option.
- Incorporate roasted corn for a sweet crunch during the summer months.
Mistakes That Ruin Individual Seven-Layer Dips
- Using watery salsa or pico de gallo can make the dip soggy. Opt for a thicker version.
- Skipping the chilling step can lead to less flavorful layers. Let the dips rest in the fridge!
- Overfilling the tumblers can make it difficult to scoop with chips. Stick to the recommended portions.
- Using stale or broken tortilla chips can detract from the overall experience. Ensure chips are fresh and sturdy.
Shelf Life & Storage
Individual Seven-Layer Dips can be stored in the refrigerator for up to 2 days. To maintain freshness, it’s best to keep the layers separated until serving. If you have leftover ingredients, store them in airtight containers. The guacamole and sour cream should be consumed within a day or two to avoid browning and spoilage.
Your Top Questions
Can I make these dips ahead of time?
Absolutely! You can prepare the dips a day in advance. Just cover them tightly with plastic wrap and refrigerate. This allows the flavors to develop even more.
What can I substitute for sour cream?
If you’re looking for a dairy-free option, you can use Greek yogurt or a dairy-free sour cream alternative. Both will provide a similar creamy texture.
How can I make this recipe vegetarian?
This recipe is already vegetarian, as it contains no meat. All ingredients are plant-based, so you can enjoy it worry-free!
What are some other topping ideas?
You can get creative with toppings! Consider adding jalapeños for heat, cilantro for freshness, or even diced bell peppers for crunch. The possibilities are endless!
See You at the Table
Individual Seven-Layer Dips are sure to be a hit at your next gathering. With layers of flavor and a presentation that’s as delightful as it is delicious, you’ll find everyone reaching for seconds (or thirds!). Whether you’re serving them at a casual get-together or a festive celebration, these dips will leave your guests raving. So gather your ingredients, put on your favorite playlist, and let’s get layering! Enjoy every bite of these tasty creations, and remember, sharing is optional!

Individual Seven-Layer Dips
Ingredients
- 1 16-ounce can refried beans
- 1 1-ounce package taco seasoning
- 1 cup guacamole store-bought or homemade
- 1 8-ounce container sour cream
- 1 cup chunky salsa or pico de gallo store-bought or homemade
- 1 cup shredded cheddar or Mexican blend cheese
- 2 Roma tomatoes diced
- 1/2 bunch green onions sliced
- 1 2.25-ounce can sliced olives drained
- 8 9-ounce plastic tumblers
- Tortilla chips for serving
Instructions
- Start by mixing the refried beans with the taco seasoning in a mixing bowl. Stir until well combined, and set aside.
- Take the plastic tumblers and begin layering the ingredients. Start with about 2 tablespoons of the seasoned refried beans at the bottom of each cup.
- Spoon about 2 tablespoons of guacamole over the beans.
- Add a layer of sour cream on top of the guacamole, using approximately 2 tablespoons per cup.
- Layer in about 2 tablespoons of chunky salsa or pico de gallo next.
- Top each cup with 2 tablespoons of shredded cheddar or Mexican blend cheese.
- Finally, add diced Roma tomatoes, sliced green onions, and sliced olives as the finishing touches.
- Cover the cups with plastic wrap and refrigerate for at least 30 minutes before serving. Serve with crispy tortilla chips.
Equipment
- Mixing Bowl
- Spoon or Spatula
- Knife and cutting board
- Measuring Cups
- Plastic tumblers
Notes
- Use thicker salsa or pico de gallo to avoid soggy dips.
- Chill the dips for at least 30 minutes to let the flavors meld.
- Stick to recommended portion sizes to make scooping with chips easy.
- Use fresh, sturdy tortilla chips for the best dipping experience.
- Customize toppings with jalapeños, cilantro, or bell peppers for added flavor.

