Coconut Walnut Sunflower Seed Paleo Granola (Vegan)

Granola is a beloved breakfast staple that has taken many forms over the years, but there’s something particularly special about homemade versions. This Coconut Walnut Sunflower Seed Paleo Granola (Vegan) recipe is not only simple to make, but it’s also packed with wholesome ingredients that will fuel your day. Whether you’re enjoying it in a bowl with almond milk, sprinkled over yogurt, or as a crunchy topping on smoothie bowls, this granola is sure to become a favorite in your kitchen.

Imagine waking up to the aroma of toasted nuts and coconut wafting through your home, inviting you to indulge in a healthy yet delicious breakfast. The best part? This recipe is entirely plant-based and gluten-free, making it suitable for a variety of dietary preferences. Let’s dive into what makes this granola a must-try!

What Sets This Recipe Apart

What makes this Coconut Walnut Sunflower Seed Paleo Granola (Vegan) stand out is not just its delicious flavor but also its nutritional profile. By using raw walnuts, cashews, and sunflower seeds, you’re getting a healthy dose of omega-3 fatty acids, protein, and fiber. The addition of unsweetened shredded coconut and dried cranberries adds a tropical sweetness and chewy texture that perfectly complements the crunch of the nuts and seeds. Plus, it’s naturally sweetened with pure maple syrup, making it a guilt-free treat you can enjoy any time of day.

What Goes Into Coconut Walnut Sunflower Seed Paleo Granola (Vegan)

To create this delectable granola, you’ll need the following ingredients:

• 1 tablespoon ground flax seed
• 3 tablespoons water
• 2 cups raw walnuts
• 2 cups raw cashews
• 1 cup raw sunflower seeds
• 1 cup unsweetened shredded coconut
• 1 cup dried cranberries
• ½ cup coconut oil, melted and cooled
• ⅓ cup pure maple syrup
• 1 teaspoon pure vanilla extract
• ½ teaspoon ground cinnamon
• ½ teaspoon sea salt

Each ingredient plays a crucial role in achieving the perfect balance of flavor and texture, making this granola not just nourishing but also incredibly satisfying.

Prep & Cook Tools

Before you start, gather the following tools to make the process smooth and enjoyable:

• Baking sheet – for spreading the granola out to bake.
• Mixing bowls – for combining ingredients.
• Spatula – for stirring and spreading the mixture.
• Measuring cups and spoons – for precise ingredient measurements.
• Oven – to bake the granola until golden and crunchy.

Having everything ready will make your granola-making experience much more efficient.

Coconut Walnut Sunflower Seed Paleo Granola (Vegan): How It’s Done

Making your own Coconut Walnut Sunflower Seed Paleo Granola (Vegan) is easier than you might think! Follow these simple steps:

Step 1: Preheat the Oven

Preheat your oven to 300°F (150°C). This low temperature will help to evenly toast the nuts and seeds without burning them.

Step 2: Prepare Flax Egg

In a small bowl, mix the ground flax seed with 3 tablespoons of water. Let it sit for about 5-10 minutes until it thickens. This mixture will act as a binder for your granola.

Step 3: Combine Dry Ingredients

In a large mixing bowl, combine the raw walnuts, raw cashews, raw sunflower seeds, unsweetened shredded coconut, dried cranberries, ground cinnamon, and sea salt. Stir until everything is evenly mixed.

Step 4: Mix Wet Ingredients

In another bowl, whisk together the melted coconut oil, maple syrup, vanilla extract, and the prepared flax egg. Make sure the coconut oil is cool enough that it doesn’t cook the flax.

Step 5: Combine Wet and Dry Mixtures

Pour the wet mixture into the bowl with the dry ingredients. Using a spatula, mix everything together until all the dry ingredients are well coated.

Step 6: Spread on Baking Sheet

Line a baking sheet with parchment paper and spread the granola mixture out in an even layer. Use the spatula to press it down slightly, which will help it clump together.

Step 7: Bake

Bake in the preheated oven for 20-25 minutes, stirring halfway through to ensure even toasting. Keep an eye on it to prevent burning. Once it’s golden and fragrant, remove it from the oven.

Step 8: Cool and Store

Let the granola cool completely on the baking sheet before transferring it to an airtight container. This will help it achieve that perfect crunch.

Fresh Takes Through the Year

One of the great things about this Coconut Walnut Sunflower Seed Paleo Granola (Vegan) is its versatility. Here are some ideas to keep it fresh and exciting through the seasons:

• Add seasonal fruits like dried apples or apricots in the fall.
• Incorporate spices like nutmeg or pumpkin pie spice for a cozy winter flavor.
• Mix in dark chocolate chips or cacao nibs for a delicious summer treat.
• Replace cranberries with chopped dates or figs for a different sweetness.

Feel free to experiment and make this granola your own!

Troubles You Can Avoid

Making granola can be straightforward, but there are a few common pitfalls to watch out for:

• Overbaking: Keep a close eye on your granola while it’s in the oven to avoid burning. It can go from perfect to overdone in just a minute or two.
• Not letting it cool: Cooling the granola completely is essential for achieving that crispy texture. Don’t rush this step.
• Skipping the flax egg: This ingredient helps bind the granola together. Omitting it may lead to a crumbly texture.

By following these tips, you’ll have a beautifully toasted granola that’s both crunchy and satisfying.

Best Ways to Store

Once your Coconut Walnut Sunflower Seed Paleo Granola (Vegan) has cooled, proper storage is key to keeping it fresh. Here are some tips:

Store the granola in an airtight container at room temperature for up to two weeks. If you want to keep it longer, consider refrigerating it, which can extend its shelf life for a month or more. Just make sure it’s in a well-sealed container to prevent moisture from getting in.

Common Questions

Can I use other nuts or seeds in this recipe?

Absolutely! Feel free to substitute any of the nuts or seeds with your favorites or what you have on hand. Just keep the proportions similar for best results.

Is this granola gluten-free?

Yes, all the ingredients used in this Coconut Walnut Sunflower Seed Paleo Granola (Vegan) are gluten-free, making it a great option for those with gluten sensitivities.

How can I make this granola sweeter?

If you prefer a sweeter granola, you can increase the amount of maple syrup or add a tablespoon of coconut sugar to the mixture before baking.

Can I use a different sweetener?

Yes, while maple syrup provides a wonderful flavor, you can substitute it with agave nectar or honey if you’re not strictly vegan. However, keep in mind that this may alter the flavor profile slightly.

Because You Liked This

If you enjoyed this Coconut Walnut Sunflower Seed Paleo Granola (Vegan), you might also like:

• Chocolate Chip Banana Bread
• Nutty Quinoa Breakfast Bowl
• Peanut Butter Energy Bites
• Almond Joy Overnight Oats

Each of these recipes shares a commitment to wholesome ingredients and delicious flavors that will keep your breakfast routine exciting.

Before You Go

As you embark on your journey to create this delightful Coconut Walnut Sunflower Seed Paleo Granola (Vegan), remember that the joy of cooking lies not just in the end product but also in the experience of making it. Enjoy the process, share it with friends and family, and relish every crunchy bite. Happy cooking!