Easy Baked Chicken Tacos Recipe photo

Baked Chicken Tacos Recipe

There’s something utterly delightful about the combination of crispy taco shells filled with juicy, flavorful chicken and a myriad of toppings. This Baked Chicken Tacos Recipe brings together the ease of preparation and the joy of a family-friendly meal. Using rotisserie chicken for a quick and tasty filling, these baked tacos are perfect for busy weeknights or weekend gatherings. Let’s dive into this satisfying dish that’s sure to become a favorite in your home!

Why This Recipe is a Keeper

This Baked Chicken Tacos Recipe is incredibly versatile, making it perfect for various dietary preferences and occasions. The use of shredded rotisserie chicken not only saves time but also infuses the filling with a rich flavor that’s hard to beat. The delightful combination of spices, beans, and cheese wrapped in a crispy shell ensures that every bite is a delightful explosion of taste. Plus, they are easy to customize with your favorite toppings, making it a hit among kids and adults alike.

Ingredient Breakdown

  • 1 tablespoon olive oil: Adds a rich flavor and helps sauté the onions.
  • 1 pound shredded cooked chicken: We used rotisserie chicken for convenience and flavor.
  • 1 ounce taco seasoning: A blend of spices that brings the classic taco flavor. (Click for recipe!)
  • 1 cup diced onion: Provides a sweet and savory base for the filling.
  • 14.5 ounces diced tomatoes: Fully drained, adds moisture and freshness.
  • 4.5 ounces diced green chiles: Adds a mild heat and depth to the filling.
  • 10 hard taco shells: We used Old El Paso Stand ‘N Stuff, which hold the filling perfectly.
  • 8 ounces refried beans: A creamy layer that enhances the texture and flavor.
  • 2 cups shredded Mexican blend cheese: Melts beautifully and adds richness.
  • Sliced jalapeños: For those who like a bit of spice.
  • Sour cream: Adds creaminess and balances the flavors.
  • Salsa: For a fresh and zesty topping.
  • Shredded lettuce: Adds crunch and freshness.
  • Chopped fresh cilantro: A bright herb that enhances flavor.

Gear Up: What to Grab

  • Large skillet: For sautéing the onions and mixing the filling.
  • Baking dish: To hold the taco shells as they bake.
  • Spatula: For mixing and serving.
  • Measuring cups and spoons: For accurate ingredient measurement.

Baked Chicken Tacos Recipe — Do This Next

Healthy Baked Chicken Tacos Recipe dish photo

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). This will ensure that your tacos bake perfectly crispy.

Step 2: Sauté the Onions

In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until they are translucent and fragrant, about 5 minutes.

Step 3: Mix in the Chicken and Seasoning

Add the shredded cooked chicken to the skillet along with the taco seasoning, drained diced tomatoes, and diced green chiles. Stir well to combine and cook for an additional 3-4 minutes until heated through.

Step 4: Prepare the Taco Shells

In a baking dish, arrange the hard taco shells upright. Spoon a layer of refried beans into each shell, followed by the chicken mixture.

Step 5: Add Cheese

Sprinkle the shredded Mexican blend cheese generously over the filled taco shells.

Step 6: Bake

Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the cheese is melted and bubbly and the taco shells are crispy.

Step 7: Assemble and Serve

Once out of the oven, let the tacos cool for a minute. Top with sliced jalapeños, sour cream, salsa, shredded lettuce, and freshly chopped cilantro. Serve immediately and enjoy!

Better-for-You Options

Savory Baked Chicken Tacos Recipe food shot

  • Whole wheat taco shells: For a healthier option, consider using whole wheat or corn taco shells.
  • Low-fat cheese: Swap for low-fat cheese to reduce calories.
  • Fresh vegetables: Load up on additional veggies like bell peppers or zucchini for extra nutrients.
  • Greek yogurt: Use Greek yogurt instead of sour cream for a protein boost.

Errors to Dodge

  • Overfilling the shells: Be cautious not to overfill your taco shells, as they may break when baking.
  • Skipping the draining step: Ensure that both the diced tomatoes and green chiles are well-drained to prevent sogginess.
  • Not preheating the oven: Always preheat your oven to ensure even cooking.
  • Using stale taco shells: Fresh taco shells will hold up better and provide the desired crunch.

Save for Later: Storage Tips

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to restore the crispiness of the taco shells. You can also freeze the chicken filling separately, allowing you to prepare fresh tacos later!

Baked Chicken Tacos Recipe FAQs

Can I use a different type of meat?

Absolutely! You can substitute the shredded chicken with ground turkey, beef, or even a vegetarian option like black beans or lentils.

How can I make these tacos spicier?

For extra heat, add more diced jalapeños or mix in some hot sauce with the chicken filling. You can also use spicy taco seasoning.

Can I prepare the filling ahead of time?

Yes! You can prepare the chicken filling a day in advance and store it in the refrigerator. When you’re ready to serve, simply fill the taco shells and bake.

Are these tacos suitable for meal prep?

Definitely! These tacos are perfect for meal prep. Prepare the filling and store it separately, then assemble and bake when you’re ready to enjoy.

Next Steps

Now that you have all the steps and tips for making these delicious Baked Chicken Tacos, it’s time to get cooking! Gather your ingredients, invite the family, and enjoy a fun and flavorful meal together. Whether you’re serving them for a casual dinner or at a party, these tacos are sure to impress. Happy cooking!

Easy Baked Chicken Tacos Recipe photo

Baked Chicken Tacos Recipe

These Baked Chicken Tacos are a family-friendly, flavorful delight with crispy shells and juicy seasoned chicken. Perfect for quick weeknight dinners or casual gatherings!
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Main Course
Cuisine: Mexican
Keyword: Baked, Chicken, Easy, Family Friendly, Quick
Servings: 4 servings

Ingredients

  • 1 tablespoon olive oil
  • 1 pound shredded cooked chicken rotisserie chicken recommended
  • 1 ounce taco seasoning blend of spices
  • 1 cup diced onion
  • 14.5 ounces diced tomatoes fully drained
  • 4.5 ounces diced green chiles
  • 10 hard taco shells hard taco shells Old El Paso Stand 'N Stuff recommended
  • 8 ounces refried beans creamy layer
  • 2 cups shredded Mexican blend cheese
  • sliced jalapeños for topping and spice
  • sour cream for creaminess
  • salsa fresh and zesty topping
  • shredded lettuce adds crunch and freshness
  • chopped fresh cilantro for brightness and flavor

Instructions

  • Preheat your oven to 375°F (190°C) to prepare for baking the tacos.
  • In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until translucent and fragrant, about 5 minutes.
  • Add the shredded cooked chicken, taco seasoning, drained diced tomatoes, and diced green chiles to the skillet. Stir and cook for 3-4 minutes until heated through.
  • Arrange the hard taco shells upright in a baking dish. Spoon a layer of refried beans into each shell, then add the chicken mixture on top.
  • Sprinkle shredded Mexican blend cheese generously over the filled taco shells.
  • Bake in the preheated oven for 15-20 minutes until cheese is melted and bubbly and taco shells are crispy.
  • Remove from oven, let cool for a minute, then top with sliced jalapeños, sour cream, salsa, shredded lettuce, and chopped fresh cilantro. Serve immediately.

Equipment

  • Large Skillet
  • Baking Dish
  • Spatula
  • Measuring Cups and Spoons

Notes

  • Use whole wheat or corn taco shells for a healthier alternative.
  • Swap regular cheese for low-fat cheese to reduce calories.
  • Add extra veggies like bell peppers or zucchini for more nutrients.
  • Use Greek yogurt instead of sour cream for added protein.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat in oven to keep shells crispy.

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