Aglio e Olio
If you’re looking for a meal that perfectly embodies the essence of simplicity and flavor, look no further than Aglio e Olio. This classic Italian dish, which translates to “garlic and oil,” is not only quick to prepare but also allows the ingredients to shine. With just a handful of pantry staples, you can whip up a delicious pasta dish that feels indulgent without the fuss. Perfect for weeknight dinners or a cozy gathering, Aglio e Olio is a dish that will impress even the pickiest eaters.
Top Reasons to Make Aglio e Olio
- Quick & Easy: With a prep and cook time of under 20 minutes, this dish is perfect for busy weeknights.
- Minimal Ingredients: It requires only a few items that you likely already have in your kitchen.
- Flavorful: The combination of garlic, olive oil, and red pepper flakes creates a bold flavor profile that’s hard to beat.
- Customizable: Add your favorite ingredients like vegetables or proteins to elevate the dish.
- Vegetarian Friendly: Aglio e Olio is naturally vegetarian, making it a great option for meat-free meals.
The Essentials
- 1 pound linguini (uncooked, or any pasta): The base of your dish; choose any pasta you love.
- ½ cup olive oil: Extra virgin is recommended for the best flavor.
- 1 head garlic (peeled and sliced): Fresh garlic is essential for that authentic taste.
- 2 teaspoons red pepper flakes: Adjust according to your spice preference.
- Salt (to taste): Enhances all the flavors; sea salt works beautifully.
- Pepper (to taste): Freshly cracked black pepper adds a nice touch.
- ½ cup parsley (fresh, chopped): For a pop of color and freshness.
- ½ cup Parmesan cheese (freshly grated): Adds a savory richness to the dish.
- Lemon juice (freshly squeezed): Brightens the dish with a zesty finish.
Hardware & Gadgets
- Large pot: For boiling pasta.
- Colander: To drain the pasta once cooked.
- Large skillet: Where the garlic and oil magic happens.
- Wooden spoon: For stirring and combining ingredients.
- Measuring cups and spoons: To ensure accurate ingredient quantities.
From Start to Finish: Aglio e Olio

Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a boil. Add 1 pound of linguini and cook according to package instructions until al dente. Reserve about 1 cup of pasta water, then drain the pasta using a colander.
Step 2: Sauté the Garlic
In a large skillet, heat ½ cup of olive oil over medium heat. Add the sliced garlic and sauté until it turns golden brown, being careful not to burn it. This step is crucial as burnt garlic can impart a bitter flavor.
Step 3: Add Red Pepper Flakes
Once the garlic is golden, add 2 teaspoons of red pepper flakes to the skillet. Stir for about 30 seconds to release the flavors, and enjoy the aromatic scents that fill your kitchen!
Step 4: Combine Pasta and Oil
Add the drained linguini to the skillet, tossing it in the garlic oil mixture. If the pasta seems dry, gradually add reserved pasta water until you reach your desired consistency.
Step 5: Season and Garnish
Season with salt and freshly cracked pepper to taste. Toss in ½ cup of chopped parsley and give it another good stir. Finish off with ½ cup of freshly grated Parmesan cheese and a squeeze of lemon juice for a burst of freshness.
Step 6: Serve
Plate your Aglio e Olio immediately while it’s hot, garnishing with extra parsley and Parmesan if desired. Enjoy your meal with a side salad or some crusty bread for a complete dinner experience.
In-Season Flavor Ideas

- Cherry Tomatoes: Add halved cherry tomatoes for a sweet and juicy burst.
- Spinach: Toss in fresh spinach just before serving for an extra layer of nutrition.
- Mushrooms: Sauté sliced mushrooms with garlic for a hearty addition.
- Artichoke Hearts: For a Mediterranean twist, add marinated artichoke hearts.
- Lemon Zest: Enhance the citrus flavor with some grated lemon zest.
Errors to Dodge
- Burning the Garlic: Watch the garlic carefully; it should be golden, not burnt.
- Skipping the Pasta Water: The starchy water helps to bind the sauce to the pasta.
- Using Low-Quality Olive Oil: A good quality oil enhances the dish; don’t skimp here!
- Overcooking the Pasta: Aim for al dente to maintain texture and avoid mushiness.
Keep It Fresh: Storage Guide
Aglio e Olio is best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat, adding an additional splash of olive oil or pasta water if needed to revive the dish.
Reader Questions
Can I use a different type of pasta?
Absolutely! While linguini is traditional, feel free to use any pasta shape you prefer, such as spaghetti, fettuccine, or even gluten-free options.
How can I make Aglio e Olio spicier?
If you love heat, consider adding more red pepper flakes or even a splash of chili oil for an extra kick!
Is it necessary to add cheese?
While Parmesan adds a rich flavor, you can omit it for a dairy-free version or substitute with a vegan cheese alternative.
Can I prepare Aglio e Olio in advance?
This dish is best when served fresh, but if you need to prepare it in advance, cook the pasta and prepare the garlic oil separately. Combine just before serving.
Weekend Projects
- Sally’s Baking Addiction – Explore delicious dessert recipes to complement your meal.
- Pinch of Yum – Discover more simple pasta recipes to expand your weeknight repertoire.
- Minimalist Baker – Find easy vegan swaps and plant-based recipes to try with Aglio e Olio.
- Love and Lemons – Check out seasonal vegetable pairings to elevate your dish.
Next Steps
Now that you’ve mastered Aglio e Olio, consider experimenting with different ingredients and flavors. The beauty of this dish lies in its versatility, so don’t hesitate to make it your own! Whether you add protein, a variety of vegetables, or even different herbs, Aglio e Olio can be a blank canvas for your culinary creativity. Plan your next meal around this delightful recipe and enjoy the satisfaction of creating something delicious with minimal effort. Happy cooking!

Aglio e Olio
Ingredients
- 1 pound linguini uncooked, or any pasta
- ½ cup olive oil extra virgin recommended
- 1 head garlic peeled and sliced
- 2 teaspoons red pepper flakes adjust to taste
- salt to taste
- pepper freshly cracked, to taste
- ½ cup parsley fresh, chopped
- ½ cup Parmesan cheese freshly grated
- lemon juice freshly squeezed
Instructions
From Start to Finish: Aglio e Olio
- Begin by bringing a large pot of salted water to a boil. Add 1 pound of linguini and cook according to package instructions until al dente. Reserve about 1 cup of pasta water, then drain the pasta using a colander.
- In a large skillet, heat ½ cup of olive oil over medium heat. Add the sliced garlic and sauté until it turns golden brown, being careful not to burn it.
- Once the garlic is golden, add 2 teaspoons of red pepper flakes to the skillet. Stir for about 30 seconds to release the flavors.
- Add the drained linguini to the skillet, tossing it in the garlic oil mixture. If the pasta seems dry, gradually add reserved pasta water until you reach your desired consistency.
- Season with salt and freshly cracked pepper to taste. Toss in ½ cup of chopped parsley and stir. Finish with ½ cup of freshly grated Parmesan cheese and a squeeze of lemon juice.
- Plate your Aglio e Olio immediately while hot, garnishing with extra parsley and Parmesan if desired. Serve with a side salad or crusty bread.
Equipment
- Large Pot
- Colander
- Large Skillet
- Wooden Spoon
- Measuring Cups and Spoons
Notes
- Use good quality extra virgin olive oil for the best flavor.
- Be careful not to burn the garlic; it should be golden and fragrant.
- Reserve pasta water to help bind the sauce and adjust consistency.
- Feel free to add vegetables like spinach or cherry tomatoes for variation.
- Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat gently.

