Chicken & Rice Salad
Bright, creamy, and a little bit tangy, this Chicken & Rice Salad is the kind of dish you’ll make once and then keep in constant rotation. It takes pantry-friendly Rice-a-Roni combined with tender, chopped cooked chicken and jarred artichoke hearts for instant flavor and texture. Sundried tomatoes add chewy bursts of concentrated sweetness while green onions and green pepper bring freshness and crunch. A mayo-and-curry dressing ties everything together into a salad that works as a main-dish lunch, a hearty side at potlucks, or a picnic staple.
This recipe is quick to assemble, uses ingredients that store easily, and is very forgiving—perfect when you need something satisfying without fuss. Read on for tips, tricks, make-ahead notes, and a clear, step-by-step recipe that follows a simple, orderly process so you can get from pantry to plate with confidence.
Why you’ll love this Chicken & Rice Salad
- Comforting grains meet creamy dressing—Rice-a-Roni gives a slightly buttery, seasoned rice base that soaks up the mayo-curry dressing nicely.
- Textural contrast—soft chicken, chewy sundried tomatoes, tender artichokes, and crisp green pepper make every bite interesting.
- Fast to prepare—the longest step is cooking the Rice-a-Roni; assembly takes just minutes.
- Make-ahead friendly—this salad holds well in the fridge for several days and often tastes better after a bit of chilling so the flavors meld.
Ingredients
- 1 (6.9-oz) box Chicken Rice-a-Roni
- 1 (12-oz) jar marinated artichoke hearts, drained and liquid reserved
- 1/4 cup sundried tomatoes, chopped
- 3 green onions, chopped
- 1/2 large green pepper, chopped
- 1/3 cup mayonnaise
- 1 tsp curry powder
- 4 cups chopped cooked chicken
Equipment
- Medium saucepan
- Large mixing bowl
- Fine mesh strainer or paper towel (to drain artichokes)
- Cutting board and sharp knife
- Spoon or spatula for mixing
- Measuring cups and teaspoon
Prep tips before you begin

- Cooked chicken: Use leftover roasted or poached chicken breasts or thighs, or prepare quick poached chicken ahead of time. Chop into bite-sized pieces so every forkful has a good balance of chicken and rice.
- Rice-a-Roni: Follow the package directions exactly for perfect rice texture. Fluff it gently with a fork and allow it to cool slightly before combining with the dressing to avoid melting the mayonnaise.
- Artichoke hearts: Drain thoroughly and reserve the jar liquid if you want to thin the dressing slightly; it adds a subtle tang and more artichoke flavor.
- Sundried tomatoes: If packed in oil, drain and chop; if dry-packed, rehydrate briefly in warm water if you prefer a softer texture, then drain and chop.
- Curry powder: Use a mild blend if you want a gentle warmth; adjust later if you prefer more pronounced curry flavor.
Step-by-step instructions

Follow these steps in order to assemble the Chicken & Rice Salad. The directions mirror the ingredient list and keep the process straightforward.
- Cook the Rice-a-Roni: Prepare the 1 (6.9-oz) box Chicken Rice-a-Roni according to the package directions. When the rice is finished, fluff it gently with a fork and set it aside to cool slightly. It should be warm but not hot when combined with the dressing so the mayonnaise maintains its texture.
- Drain the artichokes: Open the 1 (12-oz) jar marinated artichoke hearts and pour them into a fine mesh strainer or onto a few layers of paper towel. Reserve the jar liquid—set it aside in a small container if you’d like to thin the dressing later. Pat the artichoke hearts dry and chop them into bite-sized pieces.
- Chop the vegetables and chicken: Chop 1/4 cup sundried tomatoes into small pieces. Slice the 3 green onions into thin rounds. Chop 1/2 large green pepper into small, even pieces. Measure and place 4 cups chopped cooked chicken into the large mixing bowl.
- Make the dressing: In a small bowl, combine 1/3 cup mayonnaise and 1 tsp curry powder. Whisk the two together until the curry is evenly distributed and the dressing is smooth. If the dressing seems too thick, stir in 1 to 2 teaspoons of the reserved artichoke jar liquid to achieve a creamier, slightly tangy consistency—add it sparingly and taste as you go.
- Combine salad ingredients: Add the cooled Rice-a-Roni, chopped marinated artichoke hearts, chopped sundried tomatoes, green onions, and chopped green pepper to the large bowl with the chopped cooked chicken. Pour the curry-mayo dressing over the top.
- Toss gently: Using a large spoon or spatula, gently fold the dressing into the salad until all components are evenly coated. Work from the bottom to lift the rice so it incorporates well with the chicken and vegetables. Take care not to mash the rice—toss gently to preserve texture.
- Adjust seasoning and texture: Taste the salad and add salt and freshly ground black pepper as needed. If you prefer a slightly brighter flavor, add an extra teaspoon of the reserved artichoke liquid or a squeeze of lemon juice. If you want more creaminess, add a tablespoon more mayonnaise and fold it in.
- Chill or serve immediately: For best flavor melding, cover and refrigerate the salad for at least 30 minutes before serving. It can be served chilled or at cool room temperature. If serving immediately, allow the rice to cool sufficiently before tossing so the mayonnaise doesn’t thin out too much.
Serving suggestions
- Serve this Chicken & Rice Salad over a bed of mixed greens for a lighter presentation.
- Make sandwiches or wraps using large lettuce leaves, flatbreads, or pita pockets for portable lunches.
- Offer pickled or fresh vegetables on the side—crumbled feta or a sprinkle of toasted almonds works well if you want a nutty crunch.
- Bring to a picnic or potluck: this salad travels well, just keep it chilled until service and give it a quick toss before plating.
Variations and substitutions
- Vegetarian version: Omit the chicken and increase the artichoke hearts to 1 1/2 jars and add a cup of cooked chickpeas for protein.
- Dairy swap: Use a plant-based mayonnaise if you prefer a vegan or dairy-free dressing.
- Herb boost: Stir in 2 tablespoons chopped fresh parsley or basil for a brighter, herbaceous note.
- Spice level: Add a pinch of cayenne or a dash of hot sauce to the dressing for heat.
- Crunch factor: Stir in 1/4 cup toasted pine nuts or sunflower seeds just before serving for extra texture.
Make-ahead and storage
- Make-ahead: Prepare the salad up to 24 hours in advance. Store it in an airtight container in the refrigerator. If the rice absorbs too much dressing overnight, stir in a tablespoon of reserved artichoke liquid or a little extra mayonnaise to refresh the texture before serving.
- Storage: Keep leftovers refrigerated and use within 3 to 4 days. Give the salad a gentle stir and an optional splash of reserved artichoke liquid before serving to revive the flavors.
Frequently asked questions
Can I use a different rice mix?
Yes. If you don’t have Chicken Rice-a-Roni, use another seasoned rice mix or plain cooked rice with a pinch of poultry seasoning and a little butter for that classic flavor. Adjust the seasoning to taste.
How do I keep the salad from getting soggy?
Cool the rice to just warm before combining with the dressing and avoid over-mixing. Drain the artichokes and sundried tomatoes well. Store the salad chilled and avoid leaving it at room temperature for extended periods.
Can I double this recipe?
Absolutely. This recipe scales well. Keep the proportions of dressing to salad consistent to maintain the right creaminess.
Final notes
This Chicken & Rice Salad is approachable, satisfying, and customizable. It hits a pleasing balance of creamy and bright, with textures that keep every bite interesting. Whether you’re meal-prepping lunches for the week, bringing something to a gathering, or just craving a comforting bowl that feels both familiar and a little elevated, this salad is an excellent choice.
Keep a jar of marinated artichoke hearts and a box of Chicken Rice-a-Roni in your pantry—paired with cooked chicken and a few basic vegetables, you’ll have a reliable, flavorful dish ready in under an hour.

Chicken & Rice Salad
Ingredients
- 1 box (6.9 oz) Chicken Rice-a-Roni
- 1 jar (12 oz) marinated artichoke hearts drained, reserve the marinade/liquid
- 1/4 cup sun-dried tomatoes chopped
- 3 green onions chopped
- 1/2 large green bell pepper chopped
- 1/3 cup mayonnaise
- 1 tsp curry powder
- 4 cups cooked chicken chopped
Instructions
- Prepare the Chicken Rice-a-Roni according to package directions; cook in a skillet as instructed, then spread on a tray or in a shallow dish and cool to room temperature.
- Drain the jar of marinated artichoke hearts over a large bowl, reserving the marinade/liquid; add the mayonnaise and curry powder to the reserved liquid and whisk to combine.
- Chop the drained artichoke hearts into bite-size pieces and add them to the bowl with the dressing.
- Add the cooled rice, chopped cooked chicken, chopped sun-dried tomatoes, chopped green onions, and chopped green bell pepper to the bowl.
- Toss everything gently until evenly coated with the dressing; taste and season with salt and black pepper as desired.
- Cover and refrigerate the salad for a few hours to meld flavors before serving.
Equipment
- 12-inch Non-Stick Skillet
- Mixing Bowls
- Chef’s knife
- Cutting Board
Notes
- You can substitute an equivalent amount of white, wild, or brown rice.
- Rotisserie chicken works well as a quick shortcut.
- Use marinated artichoke hearts, not plain canned artichokes, for the dressing flavor.
- The dressing base is the reserved marinade from the artichoke hearts.
- Cool the rice completely before mixing to avoid wilting the other ingredients.

