Banana Blondies

Banana Blondies are a delightful twist on traditional blondies, bringing together the natural sweetness of ripe bananas with a rich, chewy texture. These blondies are not only easy to make but also incredibly satisfying, making them the perfect treat for any occasion. Whether you’re a seasoned baker or just starting out, this recipe will have you whipping up a batch in no time. With the added bonus of being gluten-free and made with wholesome ingredients, these Banana Blondies are a guilt-free dessert that you can enjoy anytime!

What You’ll Love About This Recipe

– Easy to Make: With simple ingredients, these blondies come together in just one bowl.
– Healthier Option: Made with coconut flour and almond butter, they offer a nutritious alternative to traditional blondies.
– Flavorful and Sweet: The natural sweetness of bananas pairs perfectly with the richness of almond butter.
– Customizable: Add chocolate chips or nuts for an extra layer of flavor.

What Goes Into Banana Blondies

• 1 cup coconut flour, sifted: This gluten-free flour gives the blondies a light texture while adding a subtle coconut flavor.
• 4 medium bananas (about 1 cup): Ripe bananas provide natural sweetness and moisture to the blondies.
• 1/2 cup almond butter: Adds creaminess and a nutty taste, making the blondies rich and satisfying.
• 1/2 cup maple syrup: A natural sweetener that enhances the overall flavor and keeps the blondies moist.
• 1/4 cup chocolate chips (optional): For those who enjoy a little chocolatey goodness, these make a delicious addition.

Gear Checklist

• Mixing Bowl: A medium-sized bowl is perfect for combining your ingredients.
• Whisk or Spoon: Use either to mix the ingredients until well combined.
• Baking Dish: An 8×8 inch dish works well for baking your blondies.
• Parchment Paper: Line your baking dish for easy removal of the blondies.
• Measuring Cups: Accurate measurements are key for the best results.

Stepwise Method: Banana Blondies

Step 1: Preheat the Oven

Start by preheating your oven to 350°F (175°C). This ensures that your blondies bake evenly.

Step 2: Prepare the Baking Dish

Line an 8×8 inch baking dish with parchment paper, leaving some overhang for easy removal later.

Step 3: Mash the Bananas

In a mixing bowl, mash the ripe bananas with a fork until smooth. You should have about 1 cup of mashed bananas.

Step 4: Mix in the Wet Ingredients

Add the almond butter and maple syrup to the mashed bananas. Use a whisk or spoon to mix until well combined.

Step 5: Incorporate the Dry Ingredients

Sift the coconut flour into the wet mixture. Stir until the ingredients are fully combined and a thick batter forms.

Step 6: Add Chocolate Chips

If you’re using chocolate chips, fold them into the batter gently.

Step 7: Pour into the Baking Dish

Transfer the Blondie batter into the prepared baking dish, spreading it evenly with a spatula.

Step 8: Bake

Place the dish in the preheated oven and bake for 25-30 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.

Step 9: Cool and Slice

Allow the blondies to cool in the pan for about 10 minutes before lifting them out using the parchment paper. Let them cool completely on a wire rack before slicing into squares.

Warm & Cool Weather Spins

• Warm Weather: Serve these blondies chilled, topped with a dollop of coconut whipped cream for a refreshing treat.
• Cool Weather: Enjoy them warm right out of the oven, perhaps with a scoop of your favorite vanilla ice cream.

Learn from These Mistakes

• Using unripe bananas can result in a bland flavor; make sure your bananas are ripe for maximum sweetness.
• Not sifting the coconut flour can lead to clumps in your batter, affecting the texture.
• Overbaking can make the blondies dry; keep an eye on them during the last few minutes of baking.

Meal Prep & Storage Notes

These Banana Blondies are perfect for meal prep. You can make a batch at the beginning of the week and enjoy them as a snack or dessert throughout. Store them in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. For longer storage, consider freezing them. Cut into squares, wrap individually, and freeze for up to 3 months.

Common Questions

Can I use a different nut butter?

Yes! Feel free to substitute almond butter with peanut butter or cashew butter, depending on your preference.

What can I use instead of coconut flour?

If you need a substitute, you can try using almond flour, but keep in mind that the texture and moisture levels may vary.

Can I add nuts to the blondies?

Absolutely! Chopped walnuts or pecans would make a great addition for some crunch and added flavor.

How do I know when the blondies are done baking?

The blondies are done when the edges are golden brown and a toothpick inserted in the center comes out clean or with a few moist crumbs.

More Recipes You’ll Love

• Healthier Banana Bread
• Healthy Chocolate Chip Cookies
• Vegan Banana Bread
• Peanut Butter Brownies

Bring It to the Table

These Banana Blondies are sure to impress your family and friends. They’re not just a dessert; they’re a celebration of flavor and health. Perfect for sharing at gatherings or enjoying as a personal treat, these blondies blend simplicity with deliciousness effortlessly. So whip up a batch today, and relish the goodness that only Banana Blondies can provide!