Instant Pot Split Pea Soup

There’s something incredibly comforting about a warm bowl of split pea soup, especially when it’s made effortlessly in the Instant Pot. This recipe combines hearty split peas, tender vegetables, and flavorful smoked meat to create a rich, satisfying soup that’s perfect for chilly days or anytime you crave a nourishing meal. The best part? It comes together quickly thanks to the magic of pressure cooking, making it an ideal weeknight dinner or a make-ahead lunch option. Plus, a splash of lemon juice at the end brightens up the flavors beautifully, adding a fresh twist to this classic dish.

Why This Recipe Is a Must-Try

If you’re a fan of soups that are both filling and packed with flavor, this Instant Pot Split Pea Soup is going to become one of your favorites. The Instant Pot does all the heavy lifting, tenderizing the dried peas perfectly without the need for soaking, while infusing every bite with the savory essence of smoked meat and aromatic vegetables. It’s a one-pot wonder that’s as healthy as it is delicious, offering plenty of plant-based protein and fiber with the added depth of smoky, meaty goodness.

What really sets this soup apart is its simplicity and versatility. You can easily swap ingredients to suit your pantry or preferences, and it makes fantastic leftovers that taste even better the next day. Whether you’re a seasoned cook or just starting out, this recipe is approachable, foolproof, and sure to impress family and friends alike.

Ingredients

• 1 pound dry split peas, rinsed (Note 1)
• 1 tablespoon olive oil
• 1 yellow onion, diced
• 1 large carrot, diced
• 3 ribs celery, diced
• 2 cloves garlic, minced
• 6 cups chicken stock
• 1-2 smoked turkey drumsticks, or 6 ounces diced cooked turkey (a halal alternative to ham hocks)
• 2 bay leaves
• Salt and pepper, to taste
• Chopped fresh parsley, finely chopped for garnish
• 1 tablespoon lemon juice
• Lemon wedges for serving

How To Make Instant Pot Split Pea Soup

Step 1: Prepare the Ingredients

Start by rinsing the dry split peas under cold water until the water runs clear. This removes any dust or debris. Dice the onion, carrot, and celery, and mince the garlic. If you’re using smoked turkey drumsticks, rinse them under cold water to remove any excess salt.

Step 2: Sauté the Veggies

Turn your Instant Pot to the ‘Sauté’ setting and add the olive oil. Once hot, add the diced onion, carrot, and celery. Cook, stirring occasionally, for about 5 minutes until the vegetables soften and the onion becomes translucent. Add the minced garlic and sauté for another 30 seconds until fragrant.

Step 3: Add the Split Peas and Stock

Add the rinsed split peas to the pot along with the chicken stock. Stir to combine everything.

Step 4: Add the Smoked Meat and Seasonings

Nestle the smoked turkey drumsticks (or diced turkey) into the pot. Add the bay leaves, and season with a pinch of salt and pepper. Be mindful with salt, as the smoked meat and stock can already be salty.

Step 5: Pressure Cook the Soup

Secure the Instant Pot lid and make sure the valve is set to ‘Sealing.’ Select the ‘Pressure Cook’ or ‘Manual’ setting and set the timer for 15 minutes. It will take about 10 minutes for the Instant Pot to come to pressure before the cooking time starts.

Step 6: Natural Release and Final Touches

Once the cooking time is up, allow the pressure to release naturally for about 15 minutes, then carefully switch the valve to ‘Venting’ to release any remaining pressure. Remove the smoked turkey drumsticks, shred the meat off the bone, and return the meat to the soup. Discard the bones and bay leaves.

Step 7: Blend (Optional) and Season

For a smoother texture, use an immersion blender to partially blend the soup to your desired consistency. Taste and adjust salt and pepper if needed. Stir in the lemon juice to brighten the flavors.

Step 8: Serve

Ladle the soup into bowls, garnish with freshly chopped parsley, and serve with lemon wedges on the side for an extra burst of freshness.

Expert Tips

• Rinsing Split Peas: Always rinse your split peas thoroughly to remove dust and prevent a gritty texture in your soup.
• Meat Options: Using smoked turkey drumsticks is a fantastic alternative to traditional ham hocks, giving you that smoky depth without compromising dietary preferences.
• Don’t Skip Lemon Juice: A splash of lemon juice at the end cuts through the richness and adds a wonderful brightness to the soup.
• Consistency Control: If you prefer a chunkier soup, blend only half of it. For a creamy texture, blend more thoroughly.
• Sauté for Flavor: Sautéing the vegetables first develops deeper flavor than adding them raw to the pot.

Variations and Customizations

• Vegetarian Version: Omit the meat and use vegetable broth for a plant-based version. Add a teaspoon of smoked paprika to mimic the smoky flavor.
• Spicy Kick: Add a pinch of red pepper flakes or a diced jalapeño when sautéing the vegetables.
• Herbs: Try adding thyme or rosemary along with the bay leaves for additional herbaceous notes.
• Vegetable Add-Ins: Include diced potatoes or parsnips for extra heartiness.
• Make It Creamy: Stir in a splash of coconut milk or cream at the end for a velvety finish.

How to Store Leftovers

Let your soup cool to room temperature before transferring it to an airtight container. Refrigerate for up to 4 days. When reheating, you may need to add a splash of water or broth to loosen the soup as it thickens in the fridge. This soup also freezes beautifully for up to 3 months. Thaw overnight in the refrigerator and reheat gently on the stove or in the microwave, stirring occasionally for even warming.

FAQ

Can I use canned split peas instead of dry?

Canned split peas are already cooked and will become mushy if pressure cooked, so it’s best to use dry split peas for this recipe. They cook perfectly in the Instant Pot without soaking.

What can I substitute for smoked turkey drumsticks?

If smoked turkey drumsticks aren’t available, you can use diced cooked turkey breast or smoked chicken pieces. For a vegetarian option, omit meat entirely and add smoked paprika for flavor.

Do I need to soak the split peas before cooking?

No soaking is required when using an Instant Pot. The pressure cooking process softens the peas quickly and thoroughly.

How thick should the soup be?

Split pea soup can vary in thickness depending on your preference. It should be thick and hearty but still ladleable. You can adjust the consistency by blending more or less and adding extra stock if needed.

Conclusion

This Instant Pot Split Pea Soup is a wonderful example of how simple ingredients can come together to create a deeply satisfying, flavorful meal with minimal effort. The combination of tender split peas, aromatic vegetables, and smoky turkey makes for a cozy bowl that’s perfect anytime you want comfort food without the fuss. Whether you’re cooking for a family dinner or meal prepping for the week, this soup is a nutritious, budget-friendly choice that never disappoints. Don’t forget the lemon juice and fresh parsley—they elevate the dish beautifully and keep it feeling fresh and vibrant. Give this recipe a try, and you might just find your new go-to soup!