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Homemade Tuna Poke Bowl photo

Tuna Poke Bowl

A bright, easy tuna poke bowl with a savory-sesame marinade and customizable rice, veggies, and garnishes.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings: 4 servings

Ingredients

  • 2 tablespoons soy sauce
  • 2 tablespoons green onion finely sliced
  • 1 tablespoon fresh lime juice
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon sesame seeds
  • 1/2 teaspoon sriracha
  • 8 ounces sushi-grade tuna diced
  • Rice prepared sushi rice, white rice, brown rice, or cauliflower rice
  • Pickled vegetables carrots, celery, or cucumber (see notes)
  • Fresh vegetables avocado, edamame, carrots, lettuce, or cucumber
  • Garnishes sesame seeds, sliced green onion, nori komi furikaki seasoning, or spicy mayo (see notes)
  • Other additions lime wedges, diced mango, sliced radish, or seaweed chips

Instructions

  • In a large mixing bowl, combine the soy sauce, sliced green onion, lime juice, toasted sesame oil, sesame seeds, and sriracha; whisk until blended.
  • Add the diced sushi-grade tuna to the bowl and gently fold the tuna with the marinade until evenly coated, taking care not to break up the pieces.
  • Cover and refrigerate the marinated tuna for 15 minutes, or up to 1 hour maximum.
  • Prepare your chosen rice according to package directions.
  • Assemble bowls by dividing rice among bowls, arranging pickled vegetables and fresh vegetables as desired, and topping with the marinated tuna.
  • Garnish each bowl with additional sesame seeds, sliced green onion, furikaki, or spicy mayo, and serve with optional lime wedges or other additions.

Equipment

  • Mixing Bowl
  • Measuring Spoons
  • Knife
  • Cutting Board
  • Spoon or Spatula
  • Rice cooker or pot

Notes

  • Poke is best enjoyed the day it is prepared.
  • To quick-pickle vegetables, boil 1/2 cup water and 1/2 cup rice vinegar with 1 tsp kosher salt and 1 tsp sugar, then pour over sliced vegetables and let sit 5–10 minutes.
  • To make spicy mayo, whisk 1/4 cup mayonnaise with 2 tsp sriracha and 1–2 tbsp water.
  • Do not marinate tuna for more than 1 hour to preserve texture.
  • Nutritional info excludes rice and optional garnishes.