A simple spinach and cheese egg bake made with egg whites and whole eggs, shredded Colby or sharp cheddar, and seasoned with Italian seasoning and garlic powder. Baked until set and lightly golden.
Prep Time10 minutesmins
Cook Time30 minutesmins
Total Time40 minutesmins
Servings: 15servings
Ingredients
Ingredients
1 16ouncecontainer egg whites
2large eggs
2 1/2cupscheese like Colby or Sharp Cheddarshredded
10ouncefresh spinach
1tablespoonbutter
1teaspoonItalian seasoning
1/2teaspoongarlic powder
salt and pepper to taste
Instructions
Instructions
Preheat the oven to 350°F. Lightly grease a 9 x 13-inch baking dish and set aside.
Heat a large skillet over medium heat and add 1 tablespoon butter. When the butter is melted, add the 10 ounces fresh spinach in batches if necessary so it fits in the pan.
Season the spinach with salt and pepper to taste and cook, stirring, until wilted and tender (about 2 minutes). Remove the pan from the heat.
Transfer the cooked spinach to a colander or a clean bowl and press or squeeze out as much excess liquid as possible. Let the spinach cool for a minute or two.
In a large mixing bowl, whisk together the 16-ounce container of egg whites, the 2 large eggs, 1 teaspoon Italian seasoning, 1/2 teaspoon garlic powder, and additional salt and pepper to taste until blended.
Fold the drained, cooled spinach and 2 cups of the shredded cheese into the egg mixture until evenly combined.
Pour the mixture into the prepared baking dish and spread it evenly. Sprinkle the remaining 1/2 cup shredded cheese evenly over the top.
Bake uncovered for 25–30 minutes, until the center is set. A knife inserted in the center should come out clean or an instant-read thermometer should register 160°F.
Let the egg bake rest for a few minutes before slicing and serving.
Equipment
9 x 13-inch baking dish
Large Skillet
colander or clean bowl
Mixing Bowl
Notes
Notes
You may use 10 whole eggs in place of the egg whites. Add 1/2 cup of milk, heavy cream or half and half.
For thicker slices use a smaller baking dish and increase baking time.