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Homemade Southwest Chicken Hummus Wrap photo

Southwest Chicken Hummus Wrap

Southwest-style chicken and black bean wraps with red pepper hummus and shredded romaine.
Prep Time10 minutes
Cook Time11 minutes
Total Time21 minutes
Course: Main
Servings: 4 servings

Ingredients

Ingredients

  • 1/2 cupblack beans rinsed and drained
  • 1/2 cupcorn kernels drained
  • 1/2 cuptomato
  • 1/4 cupred onion
  • 2 tbspcilantro
  • 1/4 tspsalt
  • 1/8 tspblack pepper
  • 4 tortillas
  • 1 cuprotisserie chicken
  • 8 tbspRed Pepper Hummus
  • 1 cupRomaine lettuce shredded

Instructions

Instructions

  • If not already done, drain the corn and ensure the black beans are rinsed and drained. Finely chop the tomato, red onion, and cilantro.
  • In a medium bowl, combine 1/2 cup black beans, 1/2 cup corn, 1/2 cup chopped tomato, 1/4 cup chopped red onion, 2 tbsp chopped cilantro, 1/4 tsp salt, and 1/8 tsp black pepper. Stir until evenly mixed.
  • Lay the 4 tortillas flat on a clean work surface.
  • Spread 2 tbsp Red Pepper Hummus in the center of each tortilla.
  • Divide the black bean mixture into four equal portions (about 1/4 cup each) and spoon one portion on top of the hummus on each tortilla.
  • Divide the 1 cup rotisserie chicken into four 1/4-cup portions and place one portion on each tortilla over the black bean mixture.
  • Divide the 1 cup shredded Romaine lettuce into four 1/4-cup portions and add one portion to each tortilla.
  • Fold the sides of each tortilla over the filling, then roll from one end to the other to enclose the filling like a burrito.
  • Serve immediately.

Equipment

  • Bowl
  • Knife
  • Cutting Board
  • Spoon

Notes

Notes
Feel free to leave out the chicken for a meatless option, or substitute with taco meat or steak.