Crispy sesame-crusted chicken strips fried until golden; serve immediately with sweet chili sauce if desired.
Prep Time10 minutesmins
Cook Time30 minutesmins
Total Time40 minutesmins
Course: Main
Servings: 6servings
Ingredients
Ingredients
6chicken breastsboneless and skinless
3eggs
6tablespoonsoy saucelow sodium
2tablespoonyellow mustard
3tablespooncornstarch
4tablespoonall-purpose flour
salt and pepper to taste
1/4cupfresh dillchopped
1/2 to 1cupsesame seeds
1/4cupvegetable oilfor frying
sweet chili sauceoptional
Instructions
Instructions
Pat the 6 chicken breasts dry with paper towels, trim any excess fat, and cut each breast into long strips of uniform thickness (about 1-inch wide).
In a medium bowl, whisk together 3 eggs, 6 tablespoons low-sodium soy sauce, 2 teaspoons yellow mustard, 3 tablespoons cornstarch, 4 tablespoons all-purpose flour, 1/4 cup chopped fresh dill, and salt and pepper to taste until smooth.
Place 1/2 to 1 cup sesame seeds in a separate shallow bowl or plate for coating.
Heat 1/4 cup vegetable oil in a large nonstick skillet over medium heat until shimmering but not smoking.
Working in batches to avoid crowding the pan, dip each chicken strip into the batter, letting excess drip off, then press both sides into the sesame seeds to coat evenly.
Lay the coated chicken strips in the hot oil and fry on medium heat, turning once, until the coating is golden brown and the chicken is cooked through (about 3–5 minutes per side depending on thickness, or until internal temperature reaches 165°F).
Transfer cooked strips to a plate or rack to drain. Allow the oil to return to medium heat and repeat with the remaining chicken and batter.
Serve the sesame-crusted chicken immediately with sweet chili sauce, if desired.
Equipment
Paper Towels
Mixing Bowl
shallow bowl or plate
large nonstick skillet
Tongs
instant-read thermometer (optional)
Notes
For a spicier kick, mix a bit of sriracha into your sweet chili sauce.
Can be served with a side of jasmine rice or steamed vegetables for a complete meal.
Ensure oil is properly heated before frying to achieve the perfect golden crust.