Wraps filled with cooked chicken, fresh vegetables and a homemade peanut sauce.
Prep Time15 minutesmins
Cook Time7 minutesmins
Total Time22 minutesmins
Course: Lunch
Servings: 4wraps
Ingredients
Ingredients
1/2cuppeanut butternaturalunsweetened
2TablespoonsLow Sodium Soy Sauce
1Tablespoonunseasoned rice vinegar
2Tablespoonsbrown sugar
2teaspoonschili garlic saucemore or less to taste
1Tablespoonlime juice
3clovesgarlicpressed or grated
1Tablespoonginger rootgrated
2-4Tablespoonswarm water
4Tortillasburrito sized
2cupscooked chicken
2carrotspeeled and grated
2cupspurple cabbageshredded
2cupsbaby spinach
1red bell pepperthinly sliced
Instructions
Instructions
Make the peanut sauce: in a medium bowl whisk together 1/2 cup natural unsweetened peanut butter, 2 Tablespoons low sodium soy sauce, 1 Tablespoon unseasoned rice vinegar, 2 Tablespoons brown sugar, 2 teaspoons chili garlic sauce (more or less to taste), 1 Tablespoon lime juice, 3 cloves garlic (pressed or grated), and 1 Tablespoon grated ginger root until smooth.
Thin the sauce to a drizzling consistency by whisking in 2–4 Tablespoons warm water, adding the water gradually and stopping when the sauce reaches the consistency you prefer.
Arrange the fillings: lay a tortilla flat and place an even portion of the fillings down the center of each tortilla—divide 2 cups cooked chicken, 2 cups baby spinach, 2 peeled and grated carrots, 2 cups shredded purple cabbage, and 1 thinly sliced red bell pepper evenly among the 4 tortillas.
Spoon or drizzle peanut sauce over the fillings to taste. If the sauce thickens while assembling, stir and add a little more warm water to loosen it.
Fold the short ends of the tortilla in toward the center, then tightly roll each tortilla from one long edge to form a wrap.
If desired, cut each wrap in half and serve immediately.
Equipment
Medium Bowl
Whisk
Grater
Knife
Cutting Board
Notes
Notes
Extra peanut sauce can be stored in the fridge in a sealed container for up to a week.