Easy no-bake peanut butter and oat cups topped with a melted chocolate layer and optional flaky sea salt.
Prep Time10 minutesmins
Cook Time41 minutesmins
Total Time1 hourhr40 minutesmins
Servings: 9servings
Ingredients
Ingredients
1cupunsweetened peanut butter
1/3cuppure maple syrup
1tsppure vanilla extract
1 1/2cupsquick oatsor rolled oats
1/4tspsea salt
2/3cupchocolate chips
2Tbspcoconut oil*
Flaky sea saltoptional
Instructions
Instructions
If your peanut butter is cold and stiff, microwave it in a microwave-safe bowl for 20-second intervals, stirring between intervals, until it is soft and easy to stir.
In a mixing bowl, stir together 1 cup unsweetened peanut butter, 1/3 cup pure maple syrup, and 1 teaspoon pure vanilla extract until smooth and well combined.
Add 1 1/2 cups quick oats or rolled oats and 1/4 teaspoon sea salt to the peanut butter mixture. Stir until a thick, evenly mixed dough forms.
Prepare an 8- or 10-cup muffin tin: lightly grease each hole or line with paper or silicone liners. Decide whether you want 8 larger cups or 10 smaller ones.
Divide the peanut butter-oat mixture evenly among 8 to 10 prepared muffin holes. Press and flatten each portion into the bottom of its hole to form an even base for the chocolate layer.
Place 2/3 cup chocolate chips and 2 tablespoons coconut oil in a microwave-safe bowl. Microwave in 20-second increments, stirring well between intervals, until the chocolate is fully melted and smooth.
Spoon the melted chocolate over each peanut butter base so the tops are covered. If desired, sprinkle each top with flaky sea salt.
Freeze the muffin tin for 1 to 2 hours, or until the cups are completely set.
Run a butter knife around the edge of each cup to loosen, then lift them out of the muffin tin. Let sit a minute at room temperature if they are very firm, then enjoy.
Equipment
1Muffin Tin
Notes
Notes
*Rather than using coconut oil, you can use 2 tablespoons of unsalted butter, or 2 to 3 tablespoons of peanut butter if you’d like