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Homemade Mexican Vegan Black Bean & Sweet Potato Skillet photo

Mexican Vegan Black Bean & Sweet Potato Skillet

This Mexican Vegan Black Bean & Sweet Potato Skillet is a colorful, hearty delight packed with flavor!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main Course
Cuisine: Mexican
Keyword: Easy, Healthy, Vegan
Servings: 4 servings

Ingredients

  • 2 Tbsp avocado oil for sautéing
  • 1/2 unit yellow onion finely chopped
  • 3 cloves garlic minced
  • 1 unit red bell pepper cored and chopped
  • 1 cup uncooked quinoa soaked for 15 minutes
  • 1 1/2 cups vegetable broth or water for cooking quinoa
  • 1 cup salsa or more to taste
  • 2 Tbsp chili powder
  • 1 tsp sea salt to taste
  • 1 15-ounce can black beans drained
  • 1 medium sweet potato chopped into 1-inch cubes

Instructions

  • In a large skillet, heat the avocado oil over medium heat. Add the finely chopped yellow onion and sauté for about 3-4 minutes until it becomes translucent. Then, add the minced garlic and chopped red bell pepper, cooking for an additional 2-3 minutes until fragrant.
  • Next, toss in the chopped sweet potato cubes. Stir well to coat them with the oil and aromatics. Cook for about 5-7 minutes, stirring occasionally, until they begin to soften.
  • Drain the soaked quinoa and add it to the skillet, mixing it in with the sweet potatoes and vegetables.
  • Add the vegetable broth or water, and bring the mixture to a gentle boil. Reduce the heat to low, cover the skillet, and let it simmer for about 15 minutes, or until the quinoa is cooked and the sweet potatoes are tender.
  • Once the quinoa and sweet potatoes are cooked, stir in the salsa, chili powder, sea salt, and drained black beans. Mix everything thoroughly and allow it to heat for an additional 5 minutes.
  • Once everything is heated through, taste and adjust the seasoning if needed. Serve your Mexican Vegan Black Bean & Sweet Potato Skillet warm, garnished with your favorite toppings such as avocado slices, cilantro, or a squeeze of lime.

Equipment

  • Large Skillet
  • Cutting Board
  • Knife
  • Measuring Cups and Spoons
  • Spoon or Spatula

Notes

  • Feel free to adjust the chili powder to your spice preference.
  • Fresh salsa can elevate the dish; consider using homemade salsa.
  • Add lime zest or smoked paprika for a unique flavor twist.