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Homemade Mediterranean Zucchini-Squash Ribbon Salad recipe photo

Mediterranean Zucchini-Squash Ribbon Salad

This Mediterranean Zucchini-Squash Ribbon Salad is fresh, vibrant, and easy to make with crisp veggies and tangy feta.
Prep Time15 minutes
Cook Time0 minutes
Total Time15 minutes
Course: Salad, Side Dish
Cuisine: Mediterranean
Keyword: Easy, Gluten-Free, Healthy, No-Cook, Quick, Vegetarian
Servings: 4 servings

Ingredients

  • 2 medium zucchinis
  • 2 medium yellow squash
  • 1 cup cherry tomatoes halved
  • 1/2 cup red onion thinly sliced
  • 1/4 cup fresh parsley chopped
  • 1/4 cup feta cheese crumbled
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • salt and pepper to taste

Instructions

Step 1: Prepare the Vegetables

  • Wash the zucchinis and yellow squash thoroughly. Using a vegetable peeler or mandoline, slice them lengthwise into thin ribbons that are tender but retain crunch. Place ribbons in a large mixing bowl.

Step 2: Add Cherry Tomatoes and Onion

  • Halve the cherry tomatoes and thinly slice the red onion. Add both to the bowl with the zucchini and squash ribbons.

Step 3: Mix the Dressing

  • In a small bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper to make the dressing.

Step 4: Combine Salad Ingredients

  • Pour the dressing over the vegetable mixture and toss gently to coat all ingredients evenly.

Step 5: Garnish and Serve

  • Sprinkle chopped fresh parsley and crumbled feta cheese over the salad. Toss gently again and serve immediately or chill briefly.

Equipment

  • Large Mixing Bowl
  • Vegetable peeler
  • Small Bowl

Notes

  • Use fresh, firm zucchinis and yellow squash for the best texture.
  • A vegetable peeler makes uniform ribbons, but a mandoline speeds up slicing.
  • Soak red onion slices in cold water for 10 minutes to reduce sharpness if desired.
  • Add fresh mint or basil for extra flavor.
  • Store leftovers in an airtight container for up to 2 days; toss with dressing just before serving.