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Homemade Lazy Low Fat Lasagna photo

Lazy Low Fat Lasagna

A simple lighter lasagna that layers lean meat, fat-free cheese, and no-boil noodles for an easy weeknight casserole.
Prep Time25 minutes
Cook Time45 minutes
Total Time1 hour 10 minutes
Servings: 9 servings

Ingredients

  • 1 pound 95% lean ground beef (or 99% fat-free ground turkey)
  • 26 ounce fat-free marinara sauce jar
  • 16 ounce fat-free cottage cheese carton
  • 2 tablespoons grated Parmesan cheese
  • 8 ounce no-boil lasagna noodles package
  • 1 cup shredded reduced-fat mild cheddar cheese (or skim mozzarella) 4 ounces, divided
  • chopped fresh parsley optional, for garnish

Instructions

  • Preheat the oven to 350°F (175°C).
  • In a large nonstick skillet over medium-high heat, cook the ground beef or turkey, stirring and breaking it up, until browned; drain any excess fat.
  • Add the marinara sauce to the browned meat, bring to a boil, then reduce heat and simmer for 5 minutes.
  • While the meat simmers, combine the fat-free cottage cheese and grated Parmesan in a bowl and stir until smooth.
  • Lightly coat a 13x9 inch baking dish with cooking spray. Spread 1/2 cup of the meat-and-sauce mixture in the bottom of the dish.
  • Arrange 4 no-boil lasagna noodles over the meat layer. Top with half of the cottage cheese mixture, 1 cup of the meat mixture, and 1/3 cup of the shredded cheddar.
  • Repeat the layers: 4 noodles, remaining cottage cheese mixture, 1 cup meat mixture, and 1/3 cup cheddar. Finish with a final layer of noodles and spread the remaining meat mixture over the top.
  • Cover the dish and bake for 30 to 35 minutes, until the noodles are tender.
  • Uncover, sprinkle the remaining 1/3 cup shredded cheddar (or mozzarella) over the top, and bake an additional 5 minutes until the cheese melts.
  • Let the lasagna stand for 10 minutes before cutting into 9 servings. Garnish with chopped parsley if desired.

Equipment

  • 13x9-inch baking dish
  • large nonstick skillet
  • Mixing Bowl
  • Spatula or spoon
  • Measuring Cups

Notes

  • Use the leanest ground meat suggested for lower fat.
  • No-boil noodles absorb sauce; ensure sauce is slightly loose before assembling.
  • Allow resting time so slices hold together when cutting.