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Homemade Lamb Kofta photo

Lamb Kofta

This Lamb Kofta is SO EASY! Juicy, spiced meatballs paired with a refreshing yogurt sauce for an unforgettable Middle Eastern feast.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Main Course
Cuisine: Middle Eastern
Keyword: Easy, Grilled, Spiced, Yogurt Sauce
Servings: 4 servings

Ingredients

For the Lamb Kofta:

  • 1 pound ground lamb
  • 1 tablespoon minced garlic
  • 1 tablespoon grated onion
  • 1 tablespoon finely chopped fresh mint
  • 1 teaspoon coriander
  • 1 teaspoon ground cumin
  • ½ teaspoon ground ginger
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper
  • ½ teaspoon cayenne pepper

For the Yogurt Sauce:

  • 1 cup plain nonfat Greek yogurt
  • 1 tablespoon finely chopped fresh mint
  • 1 teaspoon freshly squeezed lemon juice
  • ½ teaspoon ground cumin
  • ½ teaspoon minced garlic
  • ½ teaspoon cayenne pepper
  • ½ teaspoon sea salt
  • 1 cup minced, peeled cucumber

Instructions

Mastering Lamb Kofta: How-To

  • In a large mixing bowl, combine the ground lamb, minced garlic, grated onion, finely chopped fresh mint, coriander, ground cumin, ground ginger, sea salt, black pepper, and cayenne pepper. Use your hands to mix everything until well combined. Be careful not to overwork the meat, as this can lead to a tough texture.
  • Once the mixture is thoroughly combined, divide it into equal portions. Shape each portion into an oval or cylindrical shape, about 2-3 inches in length. If you’re using skewers, press the kofta around the skewer firmly to ensure they hold their shape during cooking.
  • In a separate bowl, mix together the Greek yogurt, chopped fresh mint, freshly squeezed lemon juice, ground cumin, minced garlic, cayenne pepper, sea salt, and minced cucumber. Stir until all the ingredients are well incorporated. Taste and adjust the seasoning as needed. Set aside to allow the flavors to meld.
  • Preheat your grill or oven to medium-high heat. If grilling, place the kofta skewers directly on the grill grates and cook for about 4-5 minutes on each side, or until they are browned and cooked through. If baking, place the kofta on a baking sheet and bake for about 20 minutes, flipping halfway through.
  • Once cooked, remove the kofta from the grill or oven and let them rest for a few minutes. Serve the Lamb Kofta warm with the yogurt sauce drizzled on top or on the side for dipping. You can also accompany them with warm pita bread, fresh salad, or your favorite grain for a complete meal.

Equipment

  • Mixing Bowl
  • Skewers
  • Grill
  • Oven
  • Knife
  • Cutting Board

Notes

  • Substitute ground turkey or chicken for a leaner option.
  • Add chopped vegetables like bell peppers or zucchini into the kofta for extra nutrition.
  • Freeze uncooked kofta on a baking sheet before transferring to a freezer bag for best storage.
  • Adjust spice levels by increasing or decreasing cayenne pepper to suit your taste.
  • Use a stovetop grill pan or oven broiler if you don’t have an outdoor grill.