A low-carb take on classic spaghetti with a hearty meat sauce and Parmesan.
Prep Time5 minutesmins
Cook Time20 minutesmins
Total Time25 minutesmins
Servings: 8servings
Ingredients
1lbketo spaghettiabout 2 x 16 oz bags (see notes)
1recipeketo spaghetti sauceprepare as directed
1lbground beef or ground chickenoptional
1/4cupParmesan cheeseto serve
Instructions
Prepare the keto spaghetti sauce according to its recipe or package instructions.
If using meat, brown the ground beef or ground chicken in a saucepan over medium heat until fully cooked; then add it into the sauce and simmer for 20 minutes, stirring occasionally, until thickened.
Bring a large pot of salted water to a boil, then add the keto spaghetti and cook 8–10 minutes until al dente or according to package directions.
Drain the spaghetti in a colander and return to the pot or to bowls.
Toss the cooked spaghetti with the sauce or plate the spaghetti and top with the sauce, then sprinkle with Parmesan to serve.
Equipment
Large Pot
Saucepan or skillet
Colander
Wooden spoon or spatula
Measuring cup
Notes
Use any low-carb packaged spaghetti that cooks like regular pasta; do not use shirataki, tofu, or vegetable noodles.
Great Low Carb Bakery spaghetti was reformulated and may contain gluten now.
A suitable substitute is soybean spaghetti.
Store leftovers in an airtight container in the refrigerator for up to 5 days.
For best texture, keep pasta and sauce separate when storing.
Freeze pasta and sauce separately in freezer-safe containers for up to 6 months.