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Homemade Indian Coconut Butter Cauliflower Recipe photo

Indian Coconut Butter Cauliflower Recipe

Spiced coconut butter cauliflower in a tomato-coconut sauce, finished with cilantro. Serve with rice and naan.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Main Course
Cuisine: Indian
Servings: 6 servings

Ingredients

Ingredients

  • 1 head cauliflowercut into florets
  • 2 1/2 cupscanned coconut milkfull fat
  • 4 clovesgarlicminced
  • 2 tablespoonsfresh gingergrated
  • Kosher salt and black pepperto taste
  • 2 tablespoonsextra virgin olive oil
  • 1/2 yellow oniondiced
  • 2 tablespoongaram masala
  • 2 teaspoonsred curry powder
  • 1/2 teaspoonturmeric
  • 1/2 teaspooncayenne pepperor to taste
  • 6 ozcan tomato paste
  • 2 tablespoonscoconut oil
  • 1/4 cupfresh cilantrochopped
  • Rice
  • Naan

Instructions

Instructions

  • Preheat the broiler to high. Grease a large rimmed baking sheet with extra virgin olive oil.
  • In a large bowl, combine the cauliflower florets, 1/2 cup coconut milk, 2 cloves minced garlic, 1 tablespoon grated ginger, and kosher salt and black pepper to taste. Stir to coat and let marinate 10 to 30 minutes.
  • Spread the marinated florets in an even layer on the prepared baking sheet. Broil 3–4 minutes, until the edges of the florets just start to char. Remove from the oven.
  • While the cauliflower is broiling, heat a large cast-iron (or other heavy) skillet over medium heat and add the extra virgin olive oil.
  • Add the diced yellow onion and cook, stirring occasionally, for 4–5 minutes, until softened.
  • Add the remaining minced garlic (2 cloves) and the remaining grated ginger (1 tablespoon). Cook, stirring, for another 4–5 minutes.
  • Stir in the garam masala (2 tablespoons), red curry powder (2 teaspoons), turmeric (1/2 teaspoon), and cayenne pepper (1/2 teaspoon). Cook, stirring, for about 1 minute until the spices are fragrant.
  • Add the 6 oz can of tomato paste and the remaining coconut milk (2 cups). Stir to combine and bring the sauce to a boil. Cook 5–7 minutes, stirring occasionally, until the sauce begins to thicken.
  • Stir in the coconut oil (2 tablespoons) until melted and incorporated. Taste and adjust with kosher salt and black pepper as needed.
  • Add the broiled cauliflower florets and any juices from the baking sheet to the skillet. Gently toss to coat and cook, stirring, about 5 minutes more, until the cauliflower is heated through and the sauce thickens to your liking.
  • Remove the skillet from the heat and sprinkle with the chopped fresh cilantro (1/4 cup).
  • Serve the coconut butter cauliflower over rice with naan on the side.

Equipment

  • Rimmed Baking Sheet
  • Large Bowl
  • Cast-Iron Skillet