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Homemade Honey-Soy Chicken & Zucchini Stir-Fry recipe photo
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Honey-Soy Chicken & Zucchini Stir-Fry

This Honey-Soy Chicken & Zucchini Stir-Fry is quick, flavorful, and perfect for busy weeknights. Tender chicken and crisp zucchini glazed in a sticky, savory sauce make a balanced meal in under 30 minutes.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Asian
Keyword: Chicken, Easy, Healthy, Quick, Stir Fry
Servings: 4 servings

Ingredients

  • 1 pound chicken breast cut into bite-sized pieces
  • 2 medium zucchinis sliced into half-moons
  • 1 tablespoon vegetable oil
  • 2 cloves garlic minced
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon fresh ginger grated
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes optional
  • 2 green onions chopped for garnish
  • sesame seeds for garnish, optional

Instructions

Step 1: Prepare Your Ingredients

  • Cut the chicken breast into bite-sized pieces. Slice the zucchinis into medium-thick half-moons. Mince the garlic and grate the fresh ginger.

Step 2: Make the Honey-Soy Sauce

  • In a small bowl, whisk together the soy sauce, honey, grated ginger, black pepper, and red pepper flakes if using.

Step 3: Cook the Chicken

  • Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces in a single layer and sear for 2-3 minutes without stirring. Stir and cook for another 3-4 minutes until cooked through.

Step 4: Add Garlic and Zucchini

  • Push the chicken to one side of the skillet. Add the minced garlic to the empty space and sauté for about 30 seconds until fragrant. Add the sliced zucchinis and stir-fry for 3-4 minutes until tender-crisp.

Step 5: Combine and Glaze

  • Pour the honey-soy sauce over the chicken and zucchini. Stir well to coat evenly. Cook for 1-2 minutes until the sauce thickens and becomes glossy.

Step 6: Garnish and Serve

  • Remove from heat and sprinkle with chopped green onions and sesame seeds. Serve immediately with steamed rice, noodles, or grains.

Equipment

  • Large Skillet or Wok
  • Small Bowl

Notes

  • Use fresh ginger and garlic for the best flavor impact.
  • Don’t overcrowd the pan; cook chicken in batches if needed to get a good sear.
  • Adjust honey and soy sauce amounts to balance sweetness and saltiness to your taste.
  • Add chopped nuts before serving for extra texture and crunch.
  • To keep zucchini crisp, avoid overcooking and stir-fry over high heat.