Honey Garlic Green Bean Chicken
This Honey Garlic Green Bean Chicken is a quick, flavorful one-pan meal with tender chicken, crisp green beans, and a luscious honey garlic sauce.
Servings: 4 servings
Ingredients
- 1 lb chicken breast diced, boneless skinless
- 8 oz fresh green beans trimmed
- 2 tbsp olive oil
- 3 cloves garlic minced fresh
- 3 tbsp honey
- 3 tbsp soy sauce low-sodium recommended
- to taste salt and pepper
- 1 tbsp sesame seeds optional, toasted
- 2 tbsp green onion thinly sliced
Instructions
Step 1: Prepare Your Ingredients
- Trim the ends off fresh green beans, dice the chicken breast into bite-sized pieces, and mince garlic cloves finely.
Step 2: Sauté the Chicken
- Heat olive oil in a skillet over medium-high heat. Add diced chicken, season with salt and pepper, and cook 5-6 minutes until golden and cooked through. Remove chicken and set aside.
Step 3: Cook the Green Beans
- Add more olive oil if needed and sauté green beans for 3-4 minutes until bright green and tender-crisp.
Step 4: Make the Honey Garlic Sauce
- Lower heat to medium. Add minced garlic and cook 30 seconds until fragrant. Pour in honey and soy sauce, stirring to let sauce thicken about 1-2 minutes.
Step 5: Combine Chicken and Sauce
- Return cooked chicken to skillet and toss to coat with sauce and green beans. Cook for another minute to combine flavors.
Step 6: Garnish and Serve
- Sprinkle with toasted sesame seeds and sliced green onions. Serve immediately, ideally over steamed rice or your favorite grain.
Equipment
- Large skillet or non-stick frying pan
- Cutting board and sharp knife
- Measuring Spoons and Cups
- Wooden spoon or silicone spatula
- Serving Dish
Notes
- Use chicken thighs instead of breasts for juicier meat, adjusting cooking time accordingly.
- Swap green beans seasonally with asparagus, snap peas, or vegetables like bell peppers or sweet potatoes.
- Store leftovers in an airtight container in the fridge up to 3 days; reheat gently to avoid drying out.