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homemade Healthier 20 Minute Sesame Chicken photo

Healthier 20 Minute Sesame Chicken

A quick, lighter sesame chicken made with simple ingredients and a sticky-sweet sauce ready in 20 minutes.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings: 4 servings

Ingredients

  • 1 pound boneless skinless chicken breasts cut into 1/2-inch strips or cubes
  • 2 tablespoons cornstarch
  • 1 pinch salt plus additional pinch of pepper
  • 1 pinch black pepper
  • 1 tablespoon olive oil or sesame oil
  • cooked white rice for serving
  • small bunch spring onions (scallions) chopped
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 teaspoon sriracha add more to taste for heat
  • 1 teaspoon fresh ginger grated
  • 1 clove garlic minced
  • 2 tablespoons sesame seeds
  • 1 tablespoon sesame oil optional

Instructions

  • Make the sauce: In a medium bowl, whisk together soy sauce, honey, sriracha, grated ginger, minced garlic, 2 tablespoons sesame seeds, and sesame oil (if using). Set aside.
  • Prep the chicken: Pat the chicken pieces dry, then toss them in a bowl with the cornstarch, and season with a pinch of salt and a pinch of pepper until evenly coated.
  • Heat the pan: Warm a large skillet or wok over high heat for about 2 minutes, then add the olive or sesame oil and swirl to coat.
  • Cook the chicken: Add the coated chicken to the hot pan in a single layer and stir‑fry for 5–6 minutes, turning occasionally, until golden and cooked through.
  • Add the sauce: Pour the prepared sauce over the chicken and cook, stirring, for 3–4 minutes until the sauce thickens and becomes sticky, coating the chicken.
  • Finish and serve: Transfer the chicken to a serving dish, sprinkle with chopped spring onions and extra sesame seeds if desired, and serve with hot white rice or noodles.

Equipment

  • Large Skillet or Wok
  • Medium Bowl
  • Measuring Spoons
  • Knife
  • Cutting Board
  • Spatula or tongs

Notes

  • Use sesame oil for a stronger sesame flavor.
  • Adjust sriracha to control heat.
  • Cut chicken into uniform pieces for even cooking.
  • Cook over high heat for a quick, caramelized finish.