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Easy Ground Beef and Lentil Skillet with Vegetables photo
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Ground Beef and Lentil Skillet with Vegetables

This Ground Beef and Lentil Skillet is a quick, hearty, and nutritious one-pot meal packed with protein, fiber, and colorful vegetables.
Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes
Course: Main Course
Keyword: Easy, Hearty, Nutritious, One-Pot, Quick
Servings: 4 servings

Ingredients

  • 1 cup uncooked lentils
  • 1 tablespoon avocado oil
  • 1 red onion chopped
  • 2 carrots chopped
  • 1 bunch broccolini chopped
  • 1 small red bell pepper chopped
  • 1 pound ground beef
  • 1 teaspoon garlic powder
  • sea salt to taste

Instructions

Step 1: Prepare the Lentils

  • Rinse the lentils under cold water. In a medium pot, add the lentils and cover with water. Bring to a boil and then reduce to a simmer. Cook for about 20-25 minutes until the lentils are tender but not mushy. Drain and set aside.

Step 2: Sauté the Vegetables

  • In a large skillet, heat the avocado oil over medium heat. Add the chopped red onion and sauté for about 3-4 minutes until it softens and becomes translucent. Next, add the chopped carrots and red bell pepper. Cook for an additional 5 minutes, stirring occasionally.

Step 3: Cook the Ground Beef

  • Push the vegetables to the side of the skillet and add the ground beef to the center. Use a wooden spoon to break it apart as it cooks. Season with garlic powder and sea salt to taste. Cook until browned and fully cooked through, about 7-10 minutes.

Step 4: Combine Everything

  • Once the beef is cooked, stir in the cooked lentils and chopped broccolini. Mix everything well and cook for an additional 5 minutes, allowing the flavors to meld together. Adjust seasoning if necessary.

Step 5: Serve and Enjoy

  • Remove from heat and serve warm. This Ground Beef and Lentil Skillet with Vegetables can be enjoyed on its own or paired with a side of rice or quinoa for an extra filling meal.

Equipment

  • Skillet
  • Cutting Board
  • Knife
  • Measuring Cups and Spoons
  • Wooden Spoon

Notes

  • Use lean ground beef or substitute with ground turkey or chicken for a lighter dish.
  • Increase vegetables for added bulk without many calories.
  • Store leftovers in an airtight container in the fridge for up to 4 days or freeze up to 3 months.
  • Reheat with a splash of water to keep the dish moist.
  • Don’t overcook lentils; they should remain firm to hold their shape.