Go Back
Homemade Easy Lebanese Tabbouleh Recipe photo

Easy Lebanese Tabbouleh Recipe

A fresh, herby Lebanese salad of bulgur, parsley, mint, tomatoes, cucumber, and lemon — bright, light, and easy to prepare.
Prep Time30 minutes
Cook Time35 minutes
Total Time1 hour 5 minutes
Course: Salad
Cuisine: Lebanese
Servings: 6 servings

Ingredients

Ingredients

  • 1 cupextra fine bulgur wheat
  • 2 cupsboiling watervery hot
  • 2 tablespoonsolive oil
  • 6 Roma tomatoesvery finely chopped
  • 1 English cucumberseedless and very finely chopped
  • 2 bunches parsley
  • 1/4 cupfresh mint leaves
  • 1/4 cupgreen onionsfinely chopped
  • 4 tablespoonslemon juice
  • 4 extra virgin olive oil
  • Salt to taste

Instructions

Instructions

  • Rinse the parsley and mint leaves under cold water, drain well (use a salad spinner or pat dry with paper towels), remove coarse stems, and very finely chop the leaves from the 2 bunches parsley and the 1/4 cup fresh mint leaves.
  • Very finely chop the 6 Roma tomatoes, the seedless English cucumber, and the 1/4 cup green onions; place them together in a bowl.
  • Put 1 cup extra-fine bulgur wheat and 2 tablespoons olive oil in a heatproof bowl. Pour 2 cups very hot boiling water over the bulgur, cover tightly (plastic wrap or a lid), and let stand 15–20 minutes until the bulgur is tender.
  • Drain the soaked bulgur in a fine-mesh sieve, pressing with the back of a spoon to remove any excess liquid. Transfer the drained bulgur to a large mixing bowl.
  • Add the chopped parsley, mint, tomatoes, cucumber, and green onions to the bulgur.
  • Pour in 4 tablespoons lemon juice and 4 tablespoons extra virgin olive oil, add salt to taste, and toss gently but thoroughly to combine all ingredients.
  • Cover and refrigerate for 30 minutes for best flavor. Re-toss briefly before serving.
  • Serve chilled or at room temperature, with pita bread on the side.

Equipment

  • Heatproof Bowl
  • Fine Mesh Sieve
  • Large Mixing Bowl
  • salad spinner or paper towels
  • Spoon
  • plastic wrap or lid