Easy and Amazing Blackened Salmon
This Easy and Amazing Blackened Salmon is packed with bold flavors and quick to make! A perfectly spiced crust with juicy, tender salmon inside.
Servings: 4 servings
Ingredients
- 1 pound salmon fillets fresh or thawed, skin-on or skinless
- 1 tablespoon olive oil a light, healthy fat to help the seasoning adhere and promote a golden crust
- 1 tablespoon blackened seasoning a flavorful blend of spices that will give the salmon its signature crust
Instructions
- Pat the salmon fillets dry with paper towels. Leave skin on if applicable for added flavor and moisture.
- Drizzle olive oil over the salmon fillets, coating them well. Sprinkle blackened seasoning evenly on both sides.
- Heat a non-stick skillet over medium-high heat until hot but not smoking.
- Place the seasoned salmon fillets in the skillet, skin-side down if applicable. Cook for 4-5 minutes until edges turn golden.
- Flip the salmon gently using a spatula. Cook for another 3-4 minutes until salmon flakes easily or reaches 145°F internal temperature.
- Transfer salmon to a plate and let rest for a few minutes to redistribute juices. Serve with your favorite sides.
Equipment
- Non-stick Skillet
- Spatula
- Meat Thermometer
- Plate
Notes
- Use a meat thermometer to ensure salmon reaches 145°F for safe consumption.
- Make your own blackened seasoning by blending paprika, cayenne, garlic powder, onion powder, and dried oregano.
- Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat gently to avoid drying out.